05/05/2023
Only a few tickets left! Saturday (tomorrow) 11am, Book in to get a spot.
๐ง SATURDAY 6TH MAY 11.00AM ๐ง
The session will start with with guided Breathwork to both prepare you for your ice bath, and to maintain your calm while in it.
Then we will finish the session with Ceremonial Grade Cacao.
Facilitated by , this experience is not to be missed!
Benfits of Ice Baths include:
- Reduces inflammation in the body
- Supports muscle recovery from exercise
- Can boost circulation in the body
- Can boost immune function
- Can improve mental health
- Can improve sleep quality
- Can help with stress management
Book via the link in our bio ๐