09/06/2026
Tai Chi - Beginners - on Thursdays at 3pm - last 3 sessions in Term 2!
This beginner's Tai Chi of Ba Duan Jin is good for cultivating vitality and replenishing qi, dredging meridians and invigorating blood and vitality. Experience the ancient art of Tai Chi with Jinli, an award-winning Tai Chi instructor who is also a member of our Chinese Seniors.
This new Tai Chi class is perfect for beginners. Tai Chi has been shown to reduce stress and anxiety, improve balance and flexibility, and promote overall wellness. Join us for a relaxing and rejuvenating experience that will leave you feeling centred and refreshed.
Places are limited. Please book by calling us before the class, as there are no walk-ups on the day.
Date: Thursdays 11th of June (school term)
Time: 3pm - 4pm
Cost: $7 per class + $10 Friends of the House for all new participants.
Bookings essential: call to book your spot βοΈ9783-5073