Lifestyle Related Disease Program- Ministry of Health

Lifestyle Related Disease Program- Ministry of Health Stay connected for simple steps toward a healthier, stronger life!

We share evidence based practical tips, inspiring stories, and important updates to help you stay healthy, and empowered to prevent and control non communicable diseases (NCDs).

09/03/2026
For the people in Thimphu, please follow the schedule and venue below, visit the nearest screening venue to get yourself...
24/02/2026

For the people in Thimphu, please follow the schedule and venue below, visit the nearest screening venue to get yourself screened.

๐๐”๐๐‹๐ˆ๐‚ ๐€๐๐๐Ž๐”๐๐‚๐„๐Œ๐„๐๐“: ๐๐จ๐ง-๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐›๐ฅ๐ž ๐ƒ๐ข๐ฌ๐ž๐š๐ฌ๐ž (๐๐‚๐ƒ) ๐’๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐  ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ โœจThe Ministry of Health is pleased to inform the g...
24/02/2026

๐๐”๐๐‹๐ˆ๐‚ ๐€๐๐๐Ž๐”๐๐‚๐„๐Œ๐„๐๐“: ๐๐จ๐ง-๐‚๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐œ๐š๐›๐ฅ๐ž ๐ƒ๐ข๐ฌ๐ž๐š๐ฌ๐ž (๐๐‚๐ƒ) ๐’๐œ๐ซ๐ž๐ž๐ง๐ข๐ง๐  ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ โœจ

The Ministry of Health is pleased to inform the general public that the Non-Communicable Disease (NCD) Screening program will be conducted in the following 5 priority areas from 25th February - 15th March 2026.

๐Ÿ“ ๐‚๐ก๐ก๐ฎ๐ค๐ก๐š ๐ƒ๐ณ๐จ๐ง๐ ๐ค๐ก๐š๐ 
๐Ÿ“ ๐๐ก๐ฎ๐ž๐ง๐ญ๐ฌ๐ก๐จ๐ฅ๐ข๐ง๐  ๐“๐ก๐ซ๐จ๐ฆ๐๐ž
๐Ÿ“ ๐’๐š๐ฆ๐ญ๐ฌ๐ž ๐ƒ๐ณ๐จ๐ง๐ ๐ค๐ก๐š๐ 
๐Ÿ“ ๐“๐ก๐ข๐ฆ๐ฉ๐ก๐ฎ ๐“๐ก๐ซ๐จ๐ฆ๐๐ž
๐Ÿ“ ๐“๐ฌ๐ข๐ซ๐š๐ง๐  ๐ƒ๐ณ๐จ๐ง๐ ๐ค๐ก๐š๐ 

Small changes on your plate can make a big difference- eat healthy to control your blood pressure.
09/01/2026

Small changes on your plate can make a big difference- eat healthy to control your blood pressure.

02/01/2026
This New Year, protect your familyโ€™s health with smarter food choices. - Aim for less than 5g of salt per day (about 1 t...
31/12/2025

This New Year, protect your familyโ€™s health with smarter food choices.
- Aim for less than 5g of salt per day (about 1 teaspoon) ๐Ÿง‚...
Try salty swaps: choose fresh foods, herbs, and spices instead of processed and salty foods ๐Ÿ๐Ÿ‹๐Ÿ‰๐Ÿซ›๐Ÿฅ‘๐Ÿ†๐Ÿ…๐Ÿซ‘๐Ÿฅ•๐ŸŒฝ๐Ÿ ๐Ÿฅ๐Ÿ‡๐Ÿซ๐Ÿ’๐Ÿฅฆ๐Ÿฅฌ
Because too much salt can quietly raise your blood pressure and increase the risk of heart disease and stroke
A healthy heart is the best New Year gift๐Ÿซ€๐Ÿซ€๐Ÿซ€

14/12/2025
๐Ÿ•‘ Every hour, 1000+ people die from strokes & heart attacks caused by high blood pressure.Most of these deaths are preve...
25/11/2025

๐Ÿ•‘ Every hour, 1000+ people die from strokes & heart attacks caused by high blood pressure.

Most of these deaths are preventable.

Lifestyle changes such as:
๐Ÿฝ๏ธ Eating a healthy, low-salt diet
๐Ÿšญ Quitting to***co
๐Ÿ’ช Being active
๐Ÿ’ค Having quality sleep & reducing stress

can help lower your blood pressure.

24/11/2025

Adopt healthy lifestyle habits to prevent high blood pressure โœจ.

When blood pressure rises, so does the risk of stroke, heart attack and heart failure.

If you have high blood pressure and are on medication, your BP should be maintained below 140/90 mmHg to be considered c...
23/11/2025

If you have high blood pressure and are on medication, your BP should be maintained below 140/90 mmHg to be considered controlled.
Keeping your blood pressure in this range helps prevent serious complications such as stroke, kidney failure, and heart attack.

New WHO report finds 1.4 billion people live with .

Hypertension is the number one risk factor for:
โ€ผ๏ธ Heart attack
โ€ผ๏ธ Stroke

and can lead to:
โ€ผ๏ธ Chronic kidney disease
โ€ผ๏ธ Dementia

Get your blood pressure checked today! Learn more ๐Ÿ‘‰ bit.ly/4nikP8v

Stay informed and take action for the love of your heart๐Ÿซ€โ€ฆ
22/11/2025

Stay informed and take action for the love of your heart๐Ÿซ€โ€ฆ

14/11/2025

Diabetes has serious long-term health impacts, including a significant increase in the risk of heart attacks and strokes among adults.

Simple actions like regular exercise, healthy eating and avoiding to***co can help prevent or delay type 2 diabetes.

On Fridayโ€™s World Diabetes Day, World Health Organization (WHO) shares more tips on preventing and treating this chronic disease: https://www.who.int/campaigns/world-diabetes-day

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