Kettle Valley Food Co-op

08/23/2026

05/28/2026

Hyou tried the microgreens from Green Garden Goodies yet?

These tiny greens may be small, but they pack a big punch when it comes to flavour, freshness, and nutrition. They’re the perfect topper for:

🥗 Salads
🥪 Sandwiches and wraps
🍳 Eggs and omelets
🍔 Burgers
🍕 Pizza
🥣 Soups
🥑 Avocado toast
🌮 Tacos
🍝 Pasta dishes
…and just about anything else that could use a fresh, nutritious boost!

Microgreens add beautiful colour, crisp texture, and concentrated nutrients to your meals, making it easy to elevate everyday dishes.

You can find Green Garden Goodies microgreens, along with many other delicious local products, through the Kettle Valley Food Co-op. Supporting local growers never tasted so good!

🌿 Shop local. Eat fresh. Support your community.

SupportLocalFarmers EatLocal FreshFood FarmToTable GrandForksBC HealthyEating LocalFoodMovement

05/26/2026

A little peek at what’s in store this week at the Kettle Valley Food Coop 🌿✨
From organic yogurt and dried fruit to local tea, handmade soap, fresh salads, coffee, and more — there’s something special waiting for you.

Every order supports local farmers, makers, and small businesses in our community, and that matters more than ever. 🤍

And if you’re a local grower, baker, creator, or producer looking for a place to sell your goods — we’d love to welcome you to the KVFC family. 🌾🍎🫙

Shop local. Support local. Grow local.

05/18/2026

At the Kettle Valley Food Co-Op, supporting local isn’t just a trend — it’s about helping small farms, growers, and makers in our community thrive. Every order makes a difference, and we’re so grateful when you choose to shop local with us.

This week we’ve got plenty of fresh and delicious local goodies available, including apples, asparagus, green onions, dried pears, dried apples, and more. Whether you’re stocking up on produce, snacks, or ingredients for family dinners, the KVFC is a simple way to bring more local food to your table.

Don’t forget — Monday is the last day to place your order for this week!

05/10/2026

There’s just something about a sunny day and a really good meal that makes life feel a little better ☀️

Fresh food, good company, windows open, sunshine still pouring in… that’s the kind of dinner table we love around here.

At the Kettle Valley Food Co-Op, we’re proud to bring together local farmers, bakers, and makers so you can fill your kitchen with food that’s grown and made right here in our community.

From fresh produce to local meats, baked goods, cheeses, and more — there’s no shortage of delicious local options waiting for you.

Pick-up day is Thursday, and orders can be placed from Friday through Monday at midnight.

Support local, eat well, and make those sunny spring dinners even better.

Hope you have an amazing rest of your week 🌿

04/30/2026

There’s nothing better than a sunny day and a great meal to end it.

Good food just hits different when the sun’s still shining, the day feels lighter, and you can actually slow down and enjoy it.

Want to make it even better? Fill your table with local food from the Kettle Valley Food Co-Op—grown and made by people right here in our community.

Pick-up day is today, so if you ordered, get ready for some seriously good eating.

And if you didn’t… you might want to fix that next week.

Enjoy the sunshine and the rest of your week.

04/29/2026

Our AGM is coming up next Wednesday, May 6th at Gallery 2. We’ll start at 6pm. Hope to see you there!

04/27/2026

Carrots, potatoes, apples… and so much more are waiting for you at the Kettle Valley Food Co-Op.

The kind of foods that belong in a real kitchen. Fresh carrots for roasting, potatoes for hearty family meals, crisp apples for snacks and lunches, plus plenty of other local goods to stock up on this week.

Every order supports local growers, makers, and families right here in our community—and that’s something worth feeling good about.

If you’ve been meaning to place an order, this is your reminder.

Monday is the last day to order for this week, so don’t wait until it’s too late.

Head to the Kettle Valley Food Co-Op website, fill your cart, and enjoy the best of local.