04/30/2026
🚨That convenience wearable pump companies try to sell you on is not worth the risk of losing your milk supply.
Did you know that all pumps are not created equal???
Here are some reasons why wearable pumps decrease supply🔻:
- The motor is small and the suction isn't as strong as a plug-in double pump. Less milk removed signals your body to make less.
- You might be using the wrong fl**ge size. Most pumps come with fl**ges that are too big (intentional?). This also lowers your output and increases pain.
- The tight fit between your bra/shirt can cause compression on the milk ducts
- Do you have a harder time having a letdown when using a wearable pump? Your brain may be too focused on other things than feeding your baby, you may also not be getting a letdown as easily because the suction/fit isn't there.
-Maybe your output when using your wearable pump isn't what you thought it should be and now you are doubting your milk supply and start supplementing.
Don't buy a pump because you think you need one to breastfeed.
I would love to work with you and your baby to reach your breastfeeding goals. If you are using a pump, it could be the pump that is the cause of the problem.