24/08/2026
In a culture that glorifies constant output, endless busyness, and packed schedules, getting genuinely renewed can feel like a rare luxury.
Yet we were never designed to run on empty.
From the very beginning, God built a rhythm of rest into creation – offering the Sabbath not as a restrictive rule, but as a life-giving invitation to pause, reflect, and step out of relentless striving.
Whether you’re planning a holiday, considering a sabbatical, or simply seeking quiet moments in your daily routine, discover how embracing the six ‘R’s - Rest, Reflect, Restore, Recharge, Reset Focus, and Restart - can draw you back to the true Source of life and restore your soul.
https://connect4life.org.uk/c4l-boosters/holiday-rhythms/