The Dunstable Centre

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The Dunstable Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Dunstable Centre, Public swimming pool, Court Drive, Dunstable.

A community hub featuring a 100-station gym with cardio, resistance & free weights, a 25m six-lane main pool and a smaller teaching pool, group fitness studios, a sports hall, squash courts, a café, and a library.

07/10/2026

🏃‍♀️ Small moves can make a big difference! 💚

Looking for simple ways to incorporate more movement into your day?

The Dunstable Centre is a great place to get active - and it doesn’t have to mean spending hours in the gym!

Here are a few ways to get you moving:

🏊 Try a swim for a low-impact full-body workout
💪 Join a fitness class and find something you enjoy
🧘 Give a yoga, Pilates or stretch session a go
🏸 Get active with friends through a fun sports session
👟 Choose the stairs where possible
☕ Turn social time into active time - meet a friend for a walk rather than sitting down
⏰ Break up long periods of sitting with regular movement breaks

Why not make today the day you find a way to move a little more? 💚

07/10/2026

October is the month of Movement!

Our bodies are designed to move, but how can we increase movement if new exercise feels intimidating?

Our team are here to support you, whether you are a frequent gym goer looking to change up your routine, or brand new to the centre looking to add in fitness in small steps!

Let us know in the comments how you keep yourself on the move 👇

❤️ Your heart health is shaped by more than just exercise.So, what really drives heart disease, and what can we do every...
06/10/2026

❤️ Your heart health is shaped by more than just exercise.

So, what really drives heart disease, and what can we do every day to better protect our hearts?

Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.

🗓️ Tuesday 13 October
⏰ 12:30pm

Whether you’re looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.

RSVP here: https://brnw.ch/21x6dcI

SWIMMING CRASH COURSE IS BACK! 🏊‍♂️🎃Keep the kids active this half term with 5 days of swimming lessons! 💦📅 Monday 26th ...
06/10/2026

SWIMMING CRASH COURSE IS BACK! 🏊‍♂️🎃

Keep the kids active this half term with 5 days of swimming lessons! 💦

📅 Monday 26th - Friday 30th October
⏰ 08:00 & 08:30 - Stage 1 | 09:00 - Stage 2
💷 Just £50.75 for all 5 days!

Spaces are limited, so don’t miss out! 👻 Secure your child’s place today and give them a confidence boost in the pool. 🏊‍♀️✨

📩 Enquire with us now to book!

This month of October you’ll see our team wearing something special… 🎽✨Don’t be afraid to ask our team how YOU+ can supp...
06/10/2026

This month of October you’ll see our team wearing something special… 🎽✨

Don’t be afraid to ask our team how YOU+ can support your wellbeing!

Whether it’s with
🛌 Sleep
🥒 Nutrition
🏃🏻 Movement
🧘 Recovery
🧠 Brain
Or
👯 Social Wellness

A YOU+ membership is designed to improve your life for the better! 🎉

Ask our team in centre for more information, and be a better, healthier YOU

06/10/2026

🔥 READY TO FEEL THE BURN? 🔥

Meet LES MILLS SHAPES — a low-impact workout that packs plenty of intensity! 💪

Join Louise every Wednesday evening for a full-body session combining sculpt, Pilates and power yoga-inspired movements. Expect controlled reps, pulses, holds and plenty of challenge! 🔥

📅 Every Wednesday
⏰ 6:00pm
📍 Studio 2
👩‍🏫 Louise

It’s a great way to build strength, improve stability and challenge your core, legs and glutes — all while moving to great music. 🎶

All abilities are welcome, with options available throughout the workout. 🙌

📲 Get your Wednesday workout booked through the Everyone Active app!

05/10/2026

🚶🍃 Team Walk for a Stronger VO2 Max🍃🚶

Today the team stepped away from their desks and out into the fresh air for a wellness walk to help improve our VO2 Max!

You don’t need intense workouts to make a difference. Regular brisk walking helps strengthen the heart, improve circulation, increase lung efficiency and build endurance over time!

As a team, it’s a great opportunity to get moving, clear our minds, connect with colleagues and invest in both our physical and mental wellbeing.

Every step counts, and small consistent actions can lead to big improvements over time!

💪 Better fitness. ❤️‍🩹 Healthier hearts. 🧠 Clearer minds. 🚶One walk at a time.

05/10/2026

🌿🧘‍♀️ YOUR MONDAY EVENING RESET 🧘‍♀️🌿

Need a way to finish your Monday feeling more relaxed, mobile and refreshed?

Join us for our weekly Yoga class and take some time for yourself. ✨

📅 Every Monday
⏰ 6:00pm
📍 Studio 1
📍 Everyone Active Dunstable Centre

Expect a session focused on movement, flexibility, balance, strength and breathing — with options to suit different abilities.

No matter where you are in your yoga journey, come along and give it a go. 💚

📲 Book your space on the Everyone Active app!

Age is just a number… 🤩Our fantastic Sally is a testament to making fitness work for you! 🏃“Regardless of your age you c...
04/10/2026

Age is just a number… 🤩

Our fantastic Sally is a testament to making fitness work for you! 🏃

“Regardless of your age you can still enjoy activities with your grandchildren. For me this is riding, which helps with both my mental and physical wellbeing” 🐎

And as a result, Sally has scored a fantastic number for her VO2 max, and is even planning on taking up some additional group exercise classes this month with the rest of our team!

Sally’s still got it! 💪

04/10/2026

🔥 BRAND NEW CLASS! 🔥

✨ LES MILLS SHAPES IS COMING TO THURSDAYS! ✨

Get ready to move, strengthen and challenge yourself with our brand-new LES MILLS SHAPES class with Marina! 💪🧘‍♀️

Combining sculpt, Pilates and power yoga-inspired movements, LES MILLS SHAPES is a low-impact, full-body workout designed to build strength, improve stability and challenge your muscular endurance. 🔥

📅 Every Thursday
⏰ 10:30am
👩‍🏫 Instructor: Marina
📍 Everyone Active Dunstable Centre

This is a BRAND NEW class, and we want to see as many of you there as possible! 🙌

Whether you’re new to LES MILLS SHAPES or already love the workout, come along, bring a friend and help us make this new Thursday class a success! ❤️

📲 Book your space now on the Everyone Active app!

See you in class! 🔥

Address

Court Drive
Dunstable
LU54JD

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+441582361400

Website

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