29/09/2026
Today is ! đź«€
We want to encourage everyone to take small steps towards a healthier heart.
Your heart works hard for you every day. This World Heart Day, take a moment to show it some care! Whether it’s taking a short walk, cycling to work, dancing with friends, or making a heart-healthy switch at dinnertime, every step can make a difference!
The World Heart Federation (World Heart) has helpful resources, including tips on preventing a stroke, a quick heart health quiz, and practical advice to support a healthier lifestyle. Find out more here: https://world-heart-federation.org/world-heart-day/