10/06/2026
We have spaces left for this Sunday's Forest Bathing session, 10-12.
https://www.essexwt.org.uk/events/2026-06-14-bedfords-forest-bathing
Join Nick and Catherine from Healthy Nature, Healthy You for a forest bathing experience in the woodland at Bedfords Park.
Discover the mental and physical benefits of spending time with trees on a gentle walk.
Learn how to connect with the trees by awakening the senses and allowing your body and mind to reset and switch off.
Please wear appropriate footwear and clothing.
£22pp. Book online via Eventbright.
Join Healthy Nature, Healthy You for a forest bathing experience in the woodland at Bedfords Park 🌳