17/10/2026
Nos Iau / Thursdays
🔥 STATIC CIRCUITS – 5 WEEK BLOCK 🔥
📅 Thursday 15th October – Thursday 12th November
⏰ 6:00pm – 7:00pm
📍 Ciliau Aeron Village Hall
💷 £25 for the full 5-week block(£5 per session)
or
💷 £6.50 Pay & Go
Get ready to work! 💪
Our Static Circuits sessions combine compound and combo exercises to help you:
🟣 Burn calories & reduce body fat
🟣 Build lean, strong muscle
🟣 Improve cardiovascular fitness
🟣 Develop balance & coordination
🟣 Get stronger, fitter and more confident
💥 All fitness levels welcome!
Low-impact options are always provided, so you can work at a level that suits you.
🎄 Only 2 full 5-week blocks left before we break for Christmas!
So if you've been meaning to get back into a routine, now's the time!
Come along, work hard, have a laugh and finish 2026 feeling stronger and fitter. ❤️
Drop in, stay consistent and feel the difference
