27/05/2026
Tomorrow is the start of our fortnightly Picnic Talks.
After our Thursday Mummy walk we will be hosting free talks by a postnatal specialists. A chance for you to ask questions from the experts. We will walk to the picnic spot at the end of our walk.
Bring a picnic and your friends. We meet in the Observatory Gardens in Greenwich Park.
📆 Thursday 28th May.
🚶🏻♀️Walk - 12.30 Pavilion Cafe
🗣️ Talk - 1.45 Observatory Garden.
🌸 Mums: Have You Thought About Your Scar Healing? 🌸
Join us for a special talk on scar massage and therapy – including those often-overlooked pelvic floor scars.
As a local scar therapist, will be sharing why scar care matters for your core health, whether you’re recovering from a C-section, episiotomy, or other abdominal/pelvic surgeries. Scar tissue can limit movement, affect pelvic floor function, and impact how you feel in your body – but there’s hope.
✨ What We’ll Cover:
Why scar therapy is essential for postpartum recovery
How scars affect your pelvic floor and core
Simple techniques you can use at home
The connection between scar healing and overall wellbeing
Scar care isn’t just about the physical – it’s about feeling confident, comfortable, and empowered in your body again. 💪
Whether you’re dealing with visible scars or internal restrictions, healing is possible. Let’s talk about giving your body the care it deserves.
WomenHealth CoreHealth ScarMassage BodyOrchestra SouthEastLondon NewMums PelvicHealth