05/05/2023
Happy Friday, Changemakers!
If you need a *new* book this month, you’re in luck! 🍀
Written by the incredible Maisie Hill, is a profound, but practical blueprint for aligning daily life with the menstrual cycle, to give all menstruators a no-nonsense explanation of what the hell happens to us every month and how we can use each phase to its full advantage.
90% of people who have periods experience symptoms of PMS, a syndrome which features a wide range of signs and feelings, and yet there's an enduring lack of understanding about what it actually is and a disappointingly meager range of treatment options.
But what if instead of just trying to plan for our dark days, we were equipped with ways to improve them? Not to mention how to take advantage of the natural superpowers that sit in each phase of our cycle so that we can plan our month to perform at our best.
📖Find the book at your local library, bookstore, or online—remember to support local + sustainable where you can!
ABOUT THE AUTHOR:
Maisie Hill is uniquely placed, as an acupuncturist, women's health practitioner and doula, to explain just how we can achieve this as well as focusing on particular milestones that require an altered approach, such as coming off hormonal birth control, infertility, pregnancy, motherhood and the perimenopausal years.