Pennine Care NHS Foundation Trust

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Pennine Care NHS Foundation Trust We provide mental health, learning disability & autism services for people across Greater Manchester.

We're proud to provide mental health, learning disability, and autism services to people across Greater Manchester and beyond. We serve a population of 1.3 million and our vision is a happier and more hopeful life for everyone in our communities. More than 3,600 dedicated and skilled staff deliver care from around 88 different locations in Bury, Oldham, Rochdale, Stockport and Tameside and Glossop. We have 24/7 mental health helpline which is here to support anybody in the five boroughs above (all ages). Freephone: 0800 014 9995

Please note this page is not monitored 24/7 and shouldn't be used to contact us in an emergency or for medical advice.

Making exercise enjoyable and social is the key to staying active, building confidence and supporting recovery.Our physi...
15/10/2026

Making exercise enjoyable and social is the key to staying active, building confidence and supporting recovery.

Our physio team at The Meadows led a fun sports day for older people, with a range of activities and info about the benefits of exercise.

The tailored exercises included hula-hoop basketball, bean bag target games and balancing crystals on knees, finished with some delicious fruit kebabs.

Great work from the team - rehabilitation doesn't always have to happen in a clinic setting.

How will you introduce some more exercise into your day?

🔬 Research plays a vital role in improving mental health care, helping us find better ways to support people now and in ...
14/10/2026

🔬 Research plays a vital role in improving mental health care, helping us find better ways to support people now and in the future.

Tameside and Glossop early intervention service has been recognised for their commitment to research and evidence-based practice.

The team has supported several important studies, including research into the causes of psychosis, ways to reduce treatment-related weight gain, and therapies that help people reconnect with everyday life as part of their recovery.

By bringing research into everyday care, the team is helping shape the future of mental health services and improve outcomes for the people we support.

Fab photos and highlights from Tough Mudder - thanks to everyone who took on the challenge for Pennine Care Charity đŸ’Ș
14/10/2026

Fab photos and highlights from Tough Mudder - thanks to everyone who took on the challenge for Pennine Care Charity đŸ’Ș

“Physiotherapy is vitally important in mental health settings because it helps people maintain or regain mobility, stren...
14/10/2026

“Physiotherapy is vitally important in mental health settings because it helps people maintain or regain mobility, strength, balance, and independence, reducing the risk of falls, physical deterioration, and long-term disability.

“I recently had a patient who was fearful of falling, low in confidence and therefore wasn't going out as much as usual. We discussed what was making her fearful of falling and some ways we could work around this.

"We then worked on a muscle strengthening program to improve her balance and confidence. I educated her on how to get on and off the floor safely as she was worried that if she fell, she wouldn't be able to get up again.

"She began venturing back into the community and was able to visit local shops and cafés with her daughter again. Seeing her regain not only her independence but also the opportunity to spend meaningful time with her family was incredibly rewarding.

"The positive impact this had on her mental wellbeing was remarkable and demonstrated how closely physical and mental health are interconnected."

On Allied Health Professions Day, physiotherapist Chris highlights the impact of physiotherapy within mental health services.

Our AHP workforce includes physiotherapists, occupational therapists, dietitians, speech and language therapists, and art and drama therapists. Together, they help people improve their mental and physical health, wellbeing, confidence and independence.

“The biggest hurdle is taking that first step and going to your first session. It feels daunting but it will surprise yo...
10/10/2026

“The biggest hurdle is taking that first step and going to your first session. It feels daunting but it will surprise you. Take a leap of faith and see where it takes you. I did, and I’m so grateful that I did.”

A Glossop mum is encouraging others to seek help after online NHS talking therapy helped her better understand and manage anxiety and obsessive-compulsive disorder (OCD).

Amy, 27, was referred to NHS Tameside and Glossop Talking Therapies, after experiencing severe anxiety about her unborn baby's health.

The anxiety became so overwhelming that Amy avoided crowded places and seeing friends, fearful of catching an illness while pregnant. She had regular hospital scans and check-ups, convinced that something could go wrong at any time.

Amy explains: “It was all I could think about. I became very isolated and believed that something was wrong with me because I couldn’t enjoy being pregnant the way that other people did.”

After an assessment with Kathryn, cognitive behavioural therapist, they identified Amy’s symptoms were linked to obsessive-compulsive disorder (OCD).

Looking back, Amy realised that her OCD had been behind many of her behaviours, including repeatedly checking doors, locks, the oven and other appliances, alongside her ongoing struggles with health anxiety.

Amy added: “It was a lightbulb moment for me. Suddenly I understood why I had struggled in the way that I did. I felt so much better in knowing myself and knowing that, with the right help, I could have hope again.”

“From the get-go, Kathryn made me feel at ease. Her support felt truly tailored to my specific needs, it was really personalised and special.”

"The process was so simple. Having therapy online saved me a lot of travelling time and took away the worry of how I’d manage to attend each week.”

10/10/2026

This World Mental Health Day, help to raise awareness about the mental health support available for those struggling.

NHS 111 Mental Health is available 24/7. Simply call 111 and choose the mental health options to speak to local mental health professionals who can provide advice, support and help you access the right service.

There are also crisis drop-in services in local towns across Greater Manchester, where you can talk to trained staff and get help when you're struggling. Details of these and opening times are on our website.

Pennine Care NHS Talking Therapies can also help for anxiety, depression and common menta health conditions. This includes obsessive compulsive disorder (OCD), health anxiety, panic, post-traumatic stress disorder (PTSD) and low mood.

It’s World Mental Health Day 🌍This year’s theme, 'lived experiences heard: real voices, real change', is reflected in th...
10/10/2026

It’s World Mental Health Day 🌍

This year’s theme, 'lived experiences heard: real voices, real change', is reflected in the recent return of the Human Library to Pennine Care, with events taking place at Stepping Hill and Tameside Hospital.

People with lived experience of inpatient mental health services shared their stories as ‘books’, giving others the opportunity to listen, learn and ask questions in a safe and respectful environment.

The events sparked honest conversations to challenge stigma and increase understanding.

Rather than learning about mental health through policies, presentations or procedures, participants learned directly from people with lived experience.

These conversations challenged assumptions, encouraged reflection and created a deeper understanding of the realities people face.

09/10/2026

This Black History Month, we are celebrating the contributions of Black people working across health and care and in communities throughout Greater Manchester.

This year's theme, Honouring Our Communities, reminds us to notice the everyday people and contributions that can too often go unseen. We are also reinforcing a clear message: there is no space for racism in Greater Manchester’s health and care services.

Racism can affect the wellbeing, confidence and sense of safety of people who work in or use services. Our No Space for Racism campaign encourages everyone to listen, act only when it is safe, check in with the person affected, report what happened and offer support.

Find out more by clicking the link in the comments.

Tomorrow is World Mental Health Day and this year’s theme is ‘lived experiences heard: real voices, real change’We know ...
09/10/2026

Tomorrow is World Mental Health Day and this year’s theme is ‘lived experiences heard: real voices, real change’

We know how important it is to listen to and learn from people with lived experience of mental health.

It’s why ‘Listen to Improve’ is one of our big ambitions, and why we have a ‘being shaped by lived experience’ award to recognise colleagues, teams or services who do this well.

Our ward accreditation programme team (pictured) recently received the award for the work to make meaningful improvements across inpatient services.

If you have lived experience of mental health challenges, or care for someone who does, there are lots of ways to get involved - we'd love to hear from you.

Whether that's sharing your story, joining involvement opportunities, taking part in research, volunteering, fundraising, or simply helping to start conversations about mental health and reduce stigma.

You can read more on our website, or drop us a message.

Thanks to everyone who ran the Manchester Half for Pennine Care Charity đŸŽœđŸ‘đŸ»
07/10/2026

Thanks to everyone who ran the Manchester Half for Pennine Care Charity đŸŽœđŸ‘đŸ»

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+441617163000

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