25/08/2026
“What happened to me was awful, but I now know I can get through it. I feel safe again. I feel stronger, and I know I can live my life fully. I feel like myself again - actually, even better than how I was before. I never thought I’d get to this point. I can’t thank Noreen enough.”
NHS Bury talking therapies helped Kelly find hope again after experiencing symptoms of post-traumatic stress disorder, including flashbacks, nightmares and overwhelming isolation.
Kelly was sexually assaulted two years ago by a close female friend.
Earlier this year, she began to have thoughts of self- harm and su***de, and knew something had to change.
She self-referred and began working with Noreen, cognitive behavioural therapist.
Kelly is now encouraging others who may be struggling to seek help:
“What happened to me was awful, but I know I can get through it. I feel safe again. I feel stronger, and I know I can live my life fully.”
“The first step is reaching out. I was doubtful, but getting support really does help you take your power back. I feel like myself again – actually, even better than how I was before. I never thought I’d get to this point. I can’t thank her enough.”
Visit our website for more information about talking therapies and to refer yourself for support with anxiety, depression, low mood, post-traumatic stress disorder (PTSD), panic attacks, stress and more.
