South Wales Medical Services Limited

23/06/2026

☀️ HEATWAVE SAFETY: LOOKING AFTER THOSE MOST AT RISK ☀️

As temperatures continue to rise across the UK, it’s important that we all take extra care and check on those who may be more vulnerable to heat-related illness.

The people most at risk include:
👵 Older adults
🧒 Young children and babies
♿ Disabled adults and children
❤️ People with long-term medical conditions
🏠 Those living alone or who may struggle to keep cool and hydrated

💧 Top Heat Safety Tips:

✅ Drink plenty of water throughout the day, even if you don’t feel thirsty.
✅ Keep homes cool by closing curtains and blinds during the hottest part of the day.
✅ Avoid strenuous activities between 11am and 3pm where possible.
✅ Wear loose, light-coloured clothing.
✅ Stay in the shade and use sunscreen when outdoors.
✅ Take cool showers, baths or use damp cloths to help reduce body temperature.
✅ Never leave children, vulnerable adults or pets in parked vehicles – temperatures can become life-threatening within minutes.
✅ Check on elderly relatives, neighbours, friends and vulnerable members of your community regularly.

⚠️ Signs of Heat Exhaustion:
• Dizziness or fainting
• Headache
• Excessive sweating
• Nausea or vomiting
• Tiredness and weakness
• Muscle cramps

🚨 Call 999 immediately if someone:
• Becomes confused or disoriented
• Loses consciousness
• Has a seizure
• Stops sweating despite being very hot
• Has a high body temperature that does not improve with cooling

A simple welfare check, a cold drink, or helping someone move to a cooler environment could make all the difference.

Let’s look after each other and help keep our communities safe during this period of hot weather.

☀️ Stay Cool
💧 Stay Hydrated
❤️ Stay Safe

21/06/2026

🔥🥵 EXTREME HEAT WARNING – STAY SAFE IN THE SUN! 🥵🔥

It’s set to be a very hot few days across South Wales, and while our crews will be out and about providing medical cover at events and incidents throughout the week, we’re fortunate that our vehicles come equipped with excellent air conditioning! 🚑❄️

Unfortunately, not everyone has that luxury, so please take a few simple precautions to stay safe during the hot weather:

☀️ Avoid the hottest part of the day
Try to stay out of direct sunlight between 11am and 3pm, when UV levels and temperatures are at their highest.

💧 Drink plenty of fluids
Don’t wait until you’re thirsty. Drink water regularly throughout the day and avoid excessive alcohol, which can increase dehydration.

🌳 Seek shade
Whether you’re working, exercising, spectating, or enjoying a day out, take regular breaks in shaded or cool areas.

👒 Dress appropriately
Light-coloured, loose-fitting clothing and a hat can make a huge difference.

⚠️ Know the signs of heat exhaustion and heat stroke

Heat Exhaustion:
• Heavy sweating
• Dizziness
• Headache
• Nausea
• Muscle cramps
• Feeling weak or faint

Move to a cool place, loosen clothing, and drink cool water.

🚨 Heat Stroke – A Medical Emergency
Call 999 immediately if someone:
• Stops sweating despite the heat
• Has hot, red skin
• Becomes confused or disorientated
• Has a seizure
• Loses consciousness
• Has a very high body temperature

Heat stroke can be life-threatening and requires urgent treatment.

Whether you’re at work, attending an event, or simply enjoying the sunshine, take sensible precautions and keep an eye on friends, family, colleagues, and vulnerable neighbours.

Stay safe, stay cool, and remember: if you’re feeling hot today, spare a thought for the crews working in uniform and PPE! 😅🚑

20/06/2026

🚑 What a busy Saturday for the South Wales Medical Services team!

Today our crews were deployed across multiple events, providing medical cover at Gritty Rascals, Baglan Family Day, and the Newtown Football Tournament. ⚽🏃‍♂️🎉

A huge thank you to all of our dedicated staff who worked tirelessly throughout the day to keep participants and spectators safe.

With all crews accounted for and every vehicle checked, cleaned, restocked, and ready to go, we’re prepared for another busy day of action tomorrow. 💪🚑

We’ve captured plenty of fantastic photos throughout the day and can’t wait to share them with you. Keep an eye on our page during the week as we’ll be posting highlights from all of today’s events!



Gritty Rascals Swimrun

19/06/2026

🚑 It’s a busy weekend for the South Wales Medical Services team! 🚑

This weekend, we have multiple teams deployed across South Wales, providing comprehensive event support and medical cover.

🌊 At the Gritty Rascals Swimrun in the Gower, we’re delivering the full event support package, including:
✅ Two 4x4 Response Vehicles
✅ One Ambulance
✅ Overnight Operational Support Team
✅ Radio Communications Support
✅ Marshal Support

⚽ Meanwhile, another of our teams is providing dedicated medical cover at the Newtown Football Festival in Mumbles, helping to keep players, officials and spectators safe throughout the weekend.

We’re proud to support these fantastic events and would like to wish all participants, organisers, volunteers and marshals a safe and successful weekend.

Gritty Rascals Swimrun

18/06/2026

🚑 Another mission completed by South Wales Medical Services 🚑

We had the call for help… and boy did we answer it.

We were tasked with bringing a patient’s father back from hospital in North Wales and transporting him to a care home closer to family. A long-distance patient transfer covering 451 miles, taking around 11 hours, and using approximately £220 of diesel — a full-scale UK journey with care at the heart of it.

The outbound journey took us through the stunning Welsh landscape, including the Bannau Brycheiniog (Brecon Beacons) and the Pen y Fan area, before continuing north through some truly beautiful rural routes.

We also passed the dramatic scenery of Snowdonia (Eryri) — one of the UK’s most iconic mountain ranges, known for its towering peaks, deep valleys, and unpredictable weather that makes every drive through it unforgettable.

For the return leg, we made steady progress back via the major motorway network: heading down past Snowdonia, then onto the M54, followed by the M6, then the M5, and finally the M4 corridor back into South Wales.

Company Director Simon — a proud Brummie — kept morale high as always, although Welsh pronunciation still remains a work in progress… especially anything involving mountains 😄

From remote mountain routes to major motorway arteries, this job highlighted exactly what we do: complex, long-distance patient transport delivered safely, professionally, and with care for families when they need it most.

South Wales Medical Services
🚑 No job too big or small.

14/06/2026

🚑📱 Now on TikTok – South Wales Medical Services Behind the Scenes! 📱🚑

We’ve officially expanded onto TikTok! Follow us for exclusive behind-the-scenes footage from real event medical cover, on-scene photos, and day-to-day operations from across South Wales and the UK.

From remote area medical response, festival medical cover, endurance events, motorsport standby, cycling events, trail runs, and outdoor adventure races, our TikTok gives you a closer look at what it takes to keep events safe.

👀 Expect:
🏞️ Remote event medical deployments in the Brecon Beacons and beyond
🚑 Ambulance-level emergency medical response in action
🧭 Off-road navigation & rural access operations
🎥 Behind-the-scenes clips from live event cover
🧰 Equipment setups, vehicles, and response teams
📸 Event photography and operational highlights

If you’re interested in:
✔ Event medical cover in South Wales
✔ Festival and outdoor event safety
✔ Adventure race and endurance event medical support
✔ Remote or hard-to-reach location medical services

Then our TikTok is exactly where you need to be.

🎬 Follow us here: https://www.tiktok.com/.wales.medic?_r=1&_t=ZN-97DBcfVr7eY

⸻

🧠 Quick Game for You…

We’ve covered some seriously remote locations over the years…

Can you guess where our next deployment will be? 👇
Comment your guess below — we’ll pin the closest correct answer! 🧭🚑

⸻

📍 South Wales Medical Services – Professional Event Medical Cover, Remote Area Response & Standby Ambulance Services

.wales.medic 57 Followers, 42 Following, 78 Likes - Watch awesome short videos created by South Wales Medical Services

14/06/2026

🚑 Another busy weekend in the books for South Wales Medical Services! 🚑

Our teams have been out across the stunning Brecon Beacons providing medical cover and support for multiple events, including a cycling event and a challenging run, bike and kayak orienteering adventure weekend.

From remote forest tracks and mountain trails to event hubs and transition areas, our crews have been on hand throughout the weekend, ensuring participants could enjoy their events safely. Our staff’s extensive experience in off-road operations, remote area response, navigation-based events and endurance competitions means we’re well equipped to support even the most challenging environments.

With all crews now making their way back home after a successful weekend, there was also an important development within the company… our Director, Simon, has finally been taught how a map and compass work! 🧭😂 We’re pleased to report he can now identify north without consulting Google.

A huge thank you to all our staff for another professional weekend of event support, and to the organisers and participants for making the events such a success.

If you’re organising an endurance event, navigation challenge, cycling event, trail run, adventure race or any other off-road activity, we’d love to hear from you. Our experienced teams can provide comprehensive medical cover and support tailored to your event.

📧 Get in touch to discuss your requirements.



Questars Adventure Races

12/06/2026

👀 Something New Is Coming...
Over the coming WEEKS, South Wales Medical Services will be expanding its training division.
We're working hard behind the scenes to bring new opportunities for learners, businesses and aspiring event medical professionals.
Stay tuned for updates.

12/06/2026

🚑 Interested in Pre-Hospital Care?
Many people start their journey in event medical services through structured training and recognised qualifications.
We're developing our training offerings and look forward to sharing more information on future qualification opportunities.
Comment below if you'd like to hear about upcoming courses.

12/06/2026

🏢 Invest In Your Team
Employers have a responsibility to ensure staff are prepared for workplace emergencies.
South Wales Medical Services provides practical training designed to build confidence and competence.
We're also preparing to launch recognised qualification pathways for businesses looking to invest in staff development.