03/09/2026
Calm Together – Emotional Regulation You and Your Child
Do big emotions ever feel overwhelming—for you or your child? You’re not alone.
Join us for Calm Together, a supportive course designed to help you better understand and manage emotions in everyday family life.
Across this course, you will:
✨ Learn how to recognise and name emotions
✨ Discover practical ways to manage challenging feelings
✨ Explore the science behind how emotions work
✨ Reflect on your own emotional development
✨ Build coping tools for both you and your child
This is a safe, welcoming space for adults who want to create calmer, more connected relationships at home.
📍 Location: Leysdown Family Hub
📅 Start date & time: Monday 19th October 2026 from 12:30 - 14:30
🔗 Book here: [email protected]
Take the first step towards feeling calmer—together.
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