Upton Gardens Girls Centre

Upton Gardens Girls Centre Upton Gardens Girls Centre is a Development Centre in St. The center officially opened its doors at its present location on 17th February, 1980.

Lucia, with the mandate to provide therapeutic interventions to girls at risk between the ages of 12 and 18. [About us]

Established in 1979, the Upton Gardens Girls Centre provides quality care to girls at risk. It was an initiative of the St. Lucia National Council of Women to rehabilitate teenage girls who are on the verge of delinquency. The centre is a Non Governmental Organization with the

mandate to provide therapeutic interventions to girls at risk between the ages of 12-16 years who exhibit behavioral problems. The program is based on our values which
reinforce positive behavior, reduce or eliminate negative ones, develop problem solving skills, increase coping capacity and build self esteem. The program is conducted on a full time basis and is not a residential centre. Clients are not forced to be on the programme. Through a team effort the staff attempts to create an environment of warmth, trust and acceptance such that even the most difficult girls tend to feel a sense of belonging. Appropriate interventions and strategies are utilized to help girls work on their behaviors. Intervention at the family level is another aspect of the program. In the absence of residential services it is critical that work be done with families to reduce the incidence of recurrent problems.


[Welcome to Uptons]

-Girls from 12 to 16 years from any part of
St. Lucia can attend the programme.
-Anyone can refer the girls to the centre -
parents, relatives, teachers, social workers,
health workers and the Courts
-There is no charge to attend the Centre but
donations are solicited for programme support
-A break and midday lunch are provided.
-Appointments are not necessary to make a
referral or to discuss your concerns.


[Services Offered]

The Rehabilitation Programme covers:
¨ Individual Counselling, Group Therapy
¨ Family/Parenting Support and Counselling
¨ Life and Social Skills training
¨ Character Education & Empowerment
Training
¨ Remedial English and Mathematics
¨ Computer Literacy Skills
¨ Career Guidance
¨ Creative Arts & Crafts/Sewing
¨ Agriculture
¨ Food & Nutrition, Independent Living and Hospitality Skills
¨ Physical Education & Sports
¨ Community Outreach
¨ After Care Support


[Program Duration]

Completion of the programme occurs at any of the intervals — 6 months or 2 years. Completion is based on a behavioral assessment
indicating readiness for the challenges outside the centre. Upon completion the girls either return to school, receive job training placements or seek further skills

05/06/2026

Happy Friday!!

Let's reflect on what psychology says about parenting.

Schema: in psychology, schemas work as filters through which individuals interpret, order, and predict the world and the behaviour of themselves and others.

>> maladaptive schemas are developed at an early age as a result of the individual's exposure to parenting styles, early life events including trauma and individual temperament

>>Attachment theory suggests that a child's emotional needs need to be met by the primary caregiver.

Parents/ Guadians/fostercare parents, it's not only your presence in the home that matters, interaction is needed, care is needed, love is needed. When last have you taken the day off and spend with your children?

It's the weekend. Plan and inexpensive date with your family.

Greetings,Playing a role as parents is important in a child's life. Just as the photo says, the foundation is important....
02/06/2026

Greetings,

Playing a role as parents is important in a child's life. Just as the photo says, the foundation is important. A break up or separation does not mean to abandoned the children within that relationship.

It's the little things children remember. The quality time, the hugs, the conversations. It's not only about sustaining the child financially but being present. It's not about living in the same home, it's about playing a part in the child's upbringing.

A mother cannot do it alone. A father cannot do it alone.

Let's build a solid foundation to create a sound mind.

452-5094/ 285-6841

It's a process. One step at a time.
26/05/2026

It's a process. One step at a time.

*Psychological Thought Wednesday*How much positive thinking do you engage in for the day?The mind is very powerful, whic...
13/05/2026

*Psychological Thought Wednesday*

How much positive thinking do you engage in for the day?

The mind is very powerful, which can both lead us to self-growth or self- destruction. It is important to have a reflection moment at the end of the day to evaluate just how much you pour into yourself.

The more time you spend in negative conversations, negative environment, negative media time, the more your behavior begins to display negative.

Can you imagine what a teen is dealing with?

The bombarding of violence or negative acts through social media and the environment impacts a child's behaviour.

Are you as a parent setting the foundation at your home to reduce negative thoughts?

Pay attention to everything.

Contact us: 452-5094/ 285-6841
Behavior Modification for girls

Greetings, There are many benefits of mindfulness such as:*Improving memory and focus*Less overthinking or obsessing*Imp...
11/05/2026

Greetings,

There are many benefits of mindfulness such as:

*Improving memory and focus
*Less overthinking or obsessing
*Improves ability to manage emotions


The key Elements are:

*Having increased awareness
*Acceptance

Practices:
Option 1: Simply pay attention to each of your senses, one after the other:

Things you see
Things you feel
Things you hear
Things you smell
Things you taste

Option 2: Mindfulness Meditation
Sit in a comfortable place, and begin paying attention to your breathing.

Practicing mindfulness helps you to be in tune with your choices and values.

Contact 452-5094/ 285-6841

**Greetings**Psychological Thought Wednesday It's important to have difficult conversations with your child. Remember th...
06/05/2026

**Greetings**

Psychological Thought Wednesday

It's important to have difficult conversations with your child. Remember they are in the stage of their human development 12-18 years where they are trying to figure out things

Erikson's theory suggests that identity versus role confusion, your child is trying to fit in, determine his/her place in society, expectations and so much more.

Don't allow home to become a difficult environment for your child. Allow him or her to be expressive without fear and guide them as they go along.

BE PATIENT!

Contact us at 452-5094/ 285-6841. Let us help your home.

Come find out about our program .
05/05/2026

Come find out about our program .

27/04/2026

Self- talk is powerful. What have you been saying to yourself lately?
Negative or positive ?
What is your child saying to herself?

https://youtu.be/7-1Y6IbAxdM?si=bvyEpZ2iKAxU1XZUA video shared with our clients during our Group Therapy session. We tak...
24/04/2026

https://youtu.be/7-1Y6IbAxdM?si=bvyEpZ2iKAxU1XZU

A video shared with our clients during our Group Therapy session. We take our time to ensure our girls understand that all is not loss once they use the tools and support needed to overcome.

Let's help our young girls, one by one. It takes a community.

Happy Friday

Contact: 452-5094/285-6841

10K likes, 233 comments. "What is Mindfulness?"

🚨Mindfulness means paying attention to the present moment, without judging or trying to change it🚨This involves observin...
23/04/2026

🚨Mindfulness means paying attention to the present moment, without judging or trying to change it🚨

This involves observing your thoughts, feelings, and sensations without getting caught up in them

Let's help your teenager get there.
Call: 452-5094/285-6841

Address

Cedars Road
Castries

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

Telephone

+1-758-452-5094

Website

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