Lastveb

02/10/2026

WELLNESS FRIDAY | WEEK 3 🌿

😴Sleep Is Part of Your Success
As students, it’s easy to stay up late studying, scrolling, or catching up on activities. But remember, your body needs rest, and your brain needs rest too💚

Getting enough sleep can help you feel refreshed, stay focused, and be better prepared to learn and take on the day.

This weekend, try to:
📵 Reduce late-night screen time
⏰ Keep a regular sleep routine
🧠 Give your mind time to recharge
💤 Get enough quality sleep
🌅 Wake up refreshed and ready for the day

Rest your body. Reset your mind. Return ready to learn. 🌟
Take care of yourself because your wellbeing matters.
LASTVEB — Building Skills, Building Strength.

01/10/2026

Happy Independence Nigeria🇳🇬

30/09/2026

29/09/2026

Modern workshop equipment plays an important role in preparing students for today’s technical and vocational workplaces. But why is it important for students to learn how to use them?

Drop your answer in the comment section below 👇

25/09/2026

FRIDAY | WEEK 2 🌿
🧠 Your Mind Matters!
As students, we often focus so much on our studies that we forget to check in with ourselves. But your mental wellbeing is an important part of your overall success. 💚
This Friday, remember to:
💬 Talk to someone you trust
🧘 Take a moment to breathe and reset
🌱 Give yourself permission to take a break
❤️ Be kind to yourself
🤝 Reach out when you need support
You don't have to face every challenge alone. It’s okay to ask for help, and it’s okay to take a break.
Take care of your mind, stay connected, and keep growing. 🌟
LASTVEB — Building Skills, Building Strength.

22/09/2026

Vocational education equips learners with practical knowledge and skills that can prepare them for opportunities in the world of work💡

But how well do you know its benefits?🤔
Drop your answer in the comment section👇

18/09/2026

🌿 HAPPY WELLNESS FRIDAY! 🌿

Now that we’re back to school, let’s remember that success is about more than academics—it’s also about finding the right balance💚

As you settle into the new term, make time to care for your mind, body and relationships.

📚 Stay organised with your schoolwork
😴 Get enough sleep
💧 Drink enough water
🍎 Eat well
🧘 Take time to relax
🤝 Connect with others

A healthy and balanced student is better prepared to learn, grow and thrive.
This term, let’s work hard, stay well and grow together! 🌟

LASTVEB — Building Skills, Building Strength.