Moses ojo

22/01/2026

Knowing these 19 basic health principles in 2026 will most likely help you stay out of the hospital, or even taking medication due to illness

1. Cold water at dawn shocks the stomach like bad news. Start your morning gently with a glass of warm water
2. Oil should assist food, not announce itself before the meal arrives. Use oil moderately and go for Extra Virgin Olive oil, palm or coconut oil.
3. Rice is good. Rice every day is negotiation with diabetes. Don’t eat white rice everyday. Vary your diet.
4. Eating heavy meals at midnight is telling your heart to work overtime without pay. Sleeping immediately after eating is like parking a moving car. Avoid late night eating. Always maintain at least 3 hours between meal time and bedtime.
5. Chew your food like you paid for it. Speed eating is a modern sport with no trophy. Swallowing in a hurry is disrespect to digestion. Take your time when eating. The mouth is not a shortcut, it is the first doctor. Digestion starts on your tongue
6. If your legs still work, use them. Every unnecessary short ride is a missed blessing. When the trip is super short, park the car and walk around the block.
7. Stretching in the morning tells your joints, “I have not abandoned you.” If you won’t do extensive exercise everyday, at least stretch daily.
8. Sweeping the house and doing basic house chores is not punishment. It is unpaid physiotherapy. Sweeping, cleaning and washing are exercises disguised as responsibilities. Don’t outsource everything. Do some yourself to move your joints and muscles.
9. Going for check ups does not mean you are weak. It means you are intelligent. Small sickness ignored today becomes big hospital bill tomorrow. Check up once a while.
10. Thirst is a late warning. Drink water regularly before it arrives. Always move with water. Sip water every 30 minutes if possible. Drink water like maintenance, not like rescue.
11. Rest is not laziness. It is wisdom wearing comfortable clothes. Sleep well every night. No

18/09/2025

14/08/2025

NEXT OF KIN" IS USELESS IN THE BANK.
The real thing needed in the bank is
👇👇
If you díe today, your “Next of Kin" will not have any access to the money in your account.

So many Nigerians think that their next of Kin is the automatic heir to their accounts. But the TRUTH is that if your Next Of Kin is not a signatory to your account, and you don’t have a written will to determine that person’s legitimacy, the Person will not have access to that MONEY at all. Your Bank will have to go through a process called A LEGAL PROBATE.

This Probate Period helps them determine who gets the MONEY in your account. this is a very lengthy and expensive process. Even after the whole process is DONE, Your FAMILY will have to FORFEIT some very REASONABLE amount of the MONEY for LEGAL FEES.

But if you want to avoid this, simply request for your Bank to give you something called a POD Form. POD stands for "PAYABLE ON DEATH". The Name of The person you fill in that POD Form will determine who will get your MONEY. All the person needs to bring Is a Death Certificate to get that MONEY out.

With a POD Form, you will save your fAMILY the stress of going through all that Lengthy Legal Process and even losing some MONEY to the Law.

I just thought, I should let you have record of this important information

12/07/2025

*Jimmy Swaggart Dies at 90. But the World Only Remembered the Pr******te.*

That was the SABC News headline. A man who preached to millions. A man whose music touched nations. A man whose ministry shaped generations. But the world summarized his legacy in one line:

“Tele-evangelist caught with a pr******te.”

Is it fair? No.
Is it worldly? Yes.
But is it a warning to all of us? Absolutely.

The world is not forgiving. The world does not forget. We may have peace with God, but that doesn’t mean we’ll have peace with men. We may be cleared in the court of heaven, but public memory doesn’t cleanse easily.

This is not about Jimmy Swaggart. This is about you, about me, about all of us. Ministers. Leaders. Fathers. Carriers of weight in the Kingdom.
The lesson?
Don’t mess up. Don’t play with sin. Don’t take grace as license.People have a strange illusion that mere time cancels sin. It doesn’t. Time may blur details, but scandal sticks, especially involving a man of God.
Here’s a call to arms for ministers of the gospel
1. Engage in real, ruthless accountability—not cosmetic check-ins, but real brotherhood.
2. Guard your moral life like a man guards a nuclear code. If you fall s*xually, your voice may still echo but your credibility will collapse.
3. Handle finances with fear and trembling. Don’t manipulate the gospel for profit.
4. Build real systems around your life. Not fans. Not dependents. Not enablers. Build integrity into your daily decisions.The measure of our anointing is not our gifting it’s our ability to remain holy when no one is watching.
Satan is patient. He doesn’t care if you preach 10,000 sermons as long as he can get you to collapse in one moment of compromise. And when it happens, your entire legacy is redefined in seconds.If the story of Jimmy Swaggart teaches us anything it’s this: Pray to the One who is able to keep you from falling. And then, walk like you know the whole world is watching. Because they are.
God forgives. Men remember be ye HOLY

08/07/2025

THINGS TO TELL YOUR DAUGHTERS AS THEY GROW...✍🏾

1: Tell your daughter that Money has no gender. She can make money the way any Man can make it and even more.

2: Tell her to step into the FIELD not the BED to make money. Money from the field comes with dignity, money from the Bed comes with STD.

3: Let your daughter know that she need to trade her brain not her privates to make money.

4: Train your daughter never to pray to marry a rich man, but to work to become rich girl.

5: Train your daughter never to pray to marry a Governor but to work to become the President.

6: Train your daughter that the instrument of money making is under the Hat not under the skirt.

7: Train your Daughter never to Man-hunt but to focus her focus and she will become the focus of many Men.

8: Train your daughter that no man can love her like God, so she must never trade her relationship with God with a relationship with any Man.

9: Train your daughter that internet never forget or forgive, let her know that the foolish post she makes in the internet can depose her from her post tomorrow.

10: Tell your daughter that time wait for no man, if she waste her time with a foolish man, she will wake up one day to discover that it is night time.

11: Tell your daughter that life give back what you give into it, wickedness will be fully repaid.

12: Tell your daughter that beauty is not in exposing nakedness, it is dressing to look like a Queen.

13: Tell your daughter that she is a princess and not a pr******te, tell her to dress to prove she is.

14: Tell your daughter that it is a great wickedness to sleep with the husband of another Woman.

15: let her know that married men do not love her, they only see her as available s*x toy to satisfy the urge in them.

16: Let your daughter know that the best friend she can keep is God, He can not disappoint her.

17: let your daughter know that beauty without brain makes one look like a Decorated pig.

MOSES CARE

25/06/2025

Yes lofțțt99

25/06/2025

Please watch

01/05/2025

*As a Christian sister that grew up in church, and became a leader myself we are consistently groomed for marriage*

Programs upon programs teaching us how to be good wives and mothers

We learn to cook, clean, be humble, the list is endless

In fact we are even taught how to knot tie

I remember one mummy saying “just in case your husband does not know how to”

This is to tell you how intense the training was

I think this was beautiful and I’m grateful for all the training I got

The problem is this;

How many programs are held to teach our brothers how to be husbands??

The average man does not even know about a woman cycle and all

Some have a a very shallow understanding from biology in secondary school

Women are taught to be wives but are men being taught to be husbands?

Head of house is not by 17 meat inside soup o

I personally believe that the place of a man in a home is such that “a body cannot exist without a head”

And so a woman comes into marriage armed to the teeth with knowledge and training and she meets a gap

And when she wants to talk, they wave the “submission”flag at her

The Bible compares the role of a man in a home to the role of Christ in the church

And I for one think that this is soooo heavy a comparison

I think that if men play their roles as Christ, they will be too busy laying down themselves, washing the proverbial feet of their families, giving their all for their families and this will in turn evoke such love and devotion from their wives and their children that they need not even open their mouth to ask for

Jesus laid down Himself

Go and read the pages of history and see how many Laid down their lives for Him in response to such selfless love.

*Dear Men in Christ, please be more like Jesus.*

13/04/2025

TEN GROUPS OF PRETENDERS & DANGEROUS PEOPLE. YOU NEED TO KNOW AND HANDLE WITH WISDOM AND KNOWLEDGE IN 2025

(1) *Thomas Group*- They pretend to submit to you, and possibly follow you but don't really believe in you. They keep on delaying and frustrating your vision and mission. (John 20:24-29)

(2) *Judas Group*- They eat with you but are after what they can get from you or elsewhere. They are not loyal and can easily betray you. (Matthew 26:14-16)

(3) *Demas Group* - They walk with you and work with you ; but once you start facing challenges and difficulties, they run away and forsake you. (2 Timothy 4:10)

(4) *Korah Group* - They pretend to be walking with you but when GOD begins to bless you, they will be jealous of your success. They challenge your influence and authority. They have issues when others acknowledge you. _(Numbers 16:1-3)_

(5) *Ham Group* - They are close to you, yet they expose your secrets and nakedness. The day you make a mistake or commit an error and find yourself in a sinful situation, they will tell everyone of your weaknesses and expose you to ridicules. (Genesis 9:20-24)

(6) *Absalom Group* - They are very close to you. They are impatiently ambitious. They detest your rising profile. They secretly position themselves to hijack and cut off those who believe in you and win them over by saying that they are better than you. They say all things about you, as being unfair, insensitive, wicked and incompetent. (2 Samuel 15:1-6)

(7) *Gehazi Group* - They are excessive greedy and insatiable. They collect money behind your back. They ask for financial assistance and make people to feel you are not taking good care of them. (2 Kings 5:20-24)

(8) *Diotrephes Group*- This is the most dangerous group. They have a voice and influence amongst the people. They can come up with fabricated stories that could destroy your image and position. They are highly territorial. They are the false accusers and forgers of lies. (3 John: 9-10)

(9

12/04/2025

Good morning, house.
I saw the following post on another platform and I consider it worth sharing.

*DON'T DRAG THE TRAY!*

*A man was sent to the annual national convention of his professional body by his company.*

*The convention was a congregation of about 10,000 people.*

*During one of the days at the convention, it was time for lunch and people were being served.*

*This man saw that they were serving people beside him left & right but they were not serving him and the people on his row.*

*He shouted at the ladies serving and they told him to keep calm that there is enough food for everyone & that it will soon get to his turn.*

*He watched angrily as they passed the tray containing plates of soup and amala before him again twice without serving him.*

*When he saw another lady carrying the tray, he stood up angrily & dragged the tray of ewedu soup to take his food by force.*

*Suddenly, the whole tray containing about 6 plates of soup landed on his head as he dragged the tray from the lady's hands.*

*His white cloth was stained, soiled and spoilt. Pepper got into his eyes and he was shouting, 'my eyes oo, somebody help me, my eyes oo, pepper in my eyes oo.' Suddenly, he was called to the high table because his company had penciled him down as their resource person for the conversation, following the fact that their much awaited person didn't turn up.*

*People around him had to drag him out as he could not open his eyes because of the pepper that was still in his eyes. It was a complete show of shame & a reward of impatience.*

*Dear reader, many of us are like this man; we feel others are already 'eating' success, breakthroughs, fame, popularity, academic excellence, accomplishments and we are yet to be served our own 'food' and we are being tempted to 'drag the tray' and take our own food by force.*

*Friends, I know waiting period is not an easy period. Atimes we feel our friends have left us behind. Please wait