Team MedTrek

15/10/2024

31/07/2020

https://multisport.ph/2020/05/why-exercising-two-meters-apart-may-not-be-enough-to-avoid-covid-19-nicole/?utm_medium=Social&utm_source=Facebook =1595810597

As some parts of the country have transitioned to either modified enhanced community quarantine (MECQ) and general community quarantine (GCQ), outdoor workouts are now permitted as long as people follow safety measures

31/07/2020

https://www.outsideonline.com/2415682/how-to-wash-clean-workout-exercise-clothes?utm_medium=social&utm_source=facebook&utm_campaign=onsiteshare

Here's how to maintain stretch and minimize stench over time

23/07/2020

https://www.bicycling.com/news/a32896818/is-it-safe-to-ride-in-groups/?utm_campaign=socialflowFBBI&utm_medium=social-media&utm_source=facebook

Here’s what to consider, according to four experts.

11/03/2020

’s Month Fun Ride postponed indefinitely until covid 19 crisis situation is resolved .

10/03/2020

https://www.facebook.com/318674540631/posts/10163032704070632/

Medtrek holds fun ride for women
BY CARLA P. GOMEZ

Medtrek, a mountain biking club composed of doctors and businessmen and women bike enthusiasts , will hold a fun ride from the Bacolod City Government Center to Barangay Alangilan this Sunday, March 15, in celebration of Women's Month.

Assembly time is at 5:45 a.m. in front of the Bacolod City Government Center and take off will be at 6:30 a.m., Dr. Ma. Luz Vicenta V. Guanzon, Medtrek president, said.

In recognition of City Administrator Em Ang's achievement in sponsoring the city ordinance to implement bike lanes around the City of Bacolod while councilor of Bacolod City, the group has invited her to be their guest speaker prior to the start of the fun ride, Guanzon said.

The group has also cited Ang for her role in the promotion of women’s empowerment.

They have also invited Councilor Cindy Rojas to deliver a short message in Alangilan, Guanzon said.

The purpose of holding a fun ride on Women's Month is to promote consciousness in the community on women empowerment as agent's of social change and as a voice against domestic violence, Guanzon said.

The fun ride is open to all women and men, there will no age limit and no registration fees, she said.

There will be free women’s month t-shirts for the first 20 women registrants, and there will be raffle and snacks at Alangilan Multipurpose Hall which is the final destination, Guanzon said.

Medtrek is a mountainbiking club whose primary purpose is to promote healthy lifestyle, fun, friendship, family fellowship through mountainbiking, Guanzon said.

It has an active membership of 28 of which nine are women. To date, it has the biggest number of documented women mountain bikers in Bacolod City, Guanzon added.*

The Medtrek mountain biking club members who are set to hold a fun ride Sunday*

10/03/2020

Come and Join us!
Medtrek’s Women’s
Month Fun Ride

March 15, 2020
Assembly Time: 530 am
@ NGC

For those who are interested to join:
Please register by sending your name through private message or messenger.
Thank you.

05/03/2020

Take the Lead
Medtrek 20/20

International
Women’s Month

💗💗💗💗💗💗💗💗💗💗
What: Fun ride 🚵‍♀️🚴‍♀️
When: March 15, 2020
Where: NGC
Time: Meet up 5:45am
Take off 6:30pm
Destination: Alangilan
💗💗💗💗💗💗💗💗💗💗
*There will be snacks and raffle at Alangilan multipurpose hall after the ride .
*Open to everyone both men and women.
*Mother's and Grandmother's pace. 💗

26/01/2020

Chinese New Year's Ride to Rooster Cafe. Kung Hei Fat Choi!!!
🥰🚵‍♂️🌞🚴‍♂️💪💝