23/07/2022
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Bakit tini ten counts? Bakit tinutubig? Bakit pinapahirapan? Bakit binubugbog? Bakit sinisigawan? Pwede namang kausapin ng maayos!
These points are based on my OWN perspective and my OWN experience from training.
10 counts. This is a 10 second time given to move at a command as fast as he can.
Essence: If you learned how to move fast. You will learn how to think and will help you decode things in a snap!
Tinutubig. An activity in which the body is filled with water by taking in a lot, as in a lot of water.
Essence: Water is life! So drink a lot of water. Totoo naman to e. Matigas lang ulo mo. Kala mo pinipilit ka lang or pinapahirapan. Para sayo yan! Para sa katawan mo! Para iwas dehydration!
Pinapahirapan. Luhh! Mahirap naman talaga ang buhay. Mas pinapahirap? Mas satisfying!
Essence: If you know how to suffer you will enjoy success inch by inch. Binubugbog. Physically (massive exercises) and psychologically.
Essence: They made you stronger. Ang mahalaga buhay ka! What doesn't kill you make you stronger.
Sinisigawan. Not all people know how to speak gently. Instructions are given in a loud tone of voice. Sometimes people who speak gently aren't obeyed. And we need to be honest, we follow orders easily when we are pressured.
Essence: When he/she shouts at you; You know that he/she is just determined to be obeyed.
Pwede namang kausapin ng maayos! Pwede! Kung admin time 😉
People must always look on the positive rationale of everything. Tough times? Unless you quit, you will never know how it ends; what's there after.
Learn to internalize the deeper meaning of what are being taught to you.
