16/10/2026
๐ซ ๐ช๐ข๐ฅ๐๐ ๐ฅ๐๐ฆ๐ง๐๐ฅ๐ง ๐ ๐๐๐๐ฅ๐ง ๐๐๐ฌ ๐ฎ๐ฌ๐ฎ๐ฒ
๐ ๐ฐ๐ถ๐ณ ๐ฉ๐ข๐ฏ๐ฅ๐ด ๐ค๐ข๐ฏ ๐ณ๐ฆ๐ด๐ต๐ข๐ณ๐ต ๐ข ๐ฉ๐ฆ๐ข๐ณ๐ต! ๐ซ๐
Every second counts, and every heartbeat matters. Sometimes, the difference between life and death lies in the hands of someone willing to act.
In celebration of World Restart a Heart Day 2026, the College of Allied Medicine โ Campus Emergency Response Team (CAM-CERT) joins the global movement in raising awareness about the importance of Cardiopulmonary Resuscitation (CPR), emergency preparedness, and the power of immediate action in saving lives.
Cardiac arrest can happen to anyone, anywhere, at any time. When the heart suddenly stops, immediate bystander CPR can double or even triple a personโs chances of survival. Knowing what to do in those critical moments can make all the difference.
๐จ Remember the C-A-R-E basics:
๐
ฒ โ CHECK the scene for safety and assess the personโs responsiveness and breathing.
๐
ฐ โ ASK for help! Call 911 and request an AED.
๐ โ RESTART circulation through chest compressions. Push hard and fast at a rate of 100โ120 compressions per minute.
๐
ด โ EMPLOY an Automated External Defibrillator (AED) as soon as it becomes available, following its instructions.
On this World Restart a Heart Day, we are reminded that ๐บ๐๐๐๐๐ ๐ป๐๐๐ ๐บ๐๐๐ can give someone another chance at life, ๐ฒ๐๐๐๐๐๐
๐๐ ๐ป๐๐๐ ๐ฎ๐๐๐
๐๐ empowers us to respond when every second counts, and ๐ช๐๐๐๐๐๐๐๐๐ ๐ป๐๐๐ ๐ฏ๐๐๐๐ inspires us to extend a helping hand when it matters most.
Through these principles, CAM-CERT continues to advocate for CPR awareness and a community that is not only equipped with life-saving skills but also ready and willing to use them. Because saving a life begins with the knowledge to act, the skills to respond, and the compassion to care.
๐๐๐ฉ ๐ช๐จ ๐ข๐๐ ๐ ๐ก๐๐๐-๐จ๐๐ซ๐๐ฃ๐ ๐จ๐ ๐๐ก๐ก๐จ ๐ฃ๐ค๐ฉ ๐๐ช๐จ๐ฉ ๐ ๐จ๐ ๐๐ก๐ก ๐ฉ๐ค ๐ก๐๐๐ง๐ฃ, ๐๐ช๐ฉ ๐ ๐ง๐๐๐๐๐ฃ๐๐จ๐จ ๐ฉ๐ค ๐๐๐ฉ ๐๐ฃ๐ ๐ ๐ง๐๐จ๐ฅ๐ค๐ฃ๐จ๐๐๐๐ก๐๐ฉ๐ฎ ๐ฌ๐ ๐๐ก๐ก ๐จ๐๐๐ง๐.