Muay Thai is recognized globally as the most effective striking art today. Thailand's national sport. Muay Thai, is based on simplicity and effectiveness honed over 2000 years, it is a graceful blend of punches,elbows,knees and kicks. The core of Muay Thai is its effectiveness in real situations, be it in the ring or on the street. It relies on simple moves and efficient movement to generate maximum power. This is not a cardio kickboxing class! Whether your goal is to compete, to gain some practical self-defense skills, or just to become fit, our program can help you to reach your goals. Benifits:
✔ Lose weight
✔ Get healthy and toned
✔ Learn the noble art of 8 limbs as self-defense for the real world.
✔Inherit more confidence, self- discipline,strength and focus.
✔Release stress, feel rejuvenated and increase your energy level.
✔Meet different people and make new friends.
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Interested to be part of the team and learn the noble art of the 8 LIMBS? Simply drop by at Aerodrome Badminton Center Valleyfair Town Center Ortigas Ave. Taytay, Rizal (click the link below too see a photo of the exact building)
-Valley Fair
https://scontent.xx.fbcdn.net/hphotos-xfa1/v/t1.0-9/310838_285060011523010_440845302_n.jpg?oh=239a966693b9f7d030a18a39784bad32&oe=55ECF52E
and look for Lucio Macalalad,
For more information you may contact our Kru /Head Instructor at 0943 319 1019 or 661 8446. THIS IS OUR DAILY SCHEDULE: (BE SURE TO READ THIS)
Mondays - Saturdays: 7AM-10PM
Sundays - 2PM-10PM
Thank you in advance. May God bless you. See you at the gym :)
