MDRRMO-Alicia, Zamboanga Sibugay

04/09/2026

𝐕𝐄𝐑𝐘 𝐔𝐍𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐀𝐈𝐑? 𝐖𝐇𝐀𝐓 𝐂𝐀𝐍 𝐘𝐎𝐔 𝐃𝐎?
When air quality reaches Very Unhealthy levels, it’s time to take extra care of your health. Here are simple steps you can do to protect yourself and your loved ones:
🏠 Stay indoors and avoid unnecessary trips, outdoor exercise, and sports.
😷 Wear a well-fitting mask if you need to go outside.
🪟 Keep windows and doors closed to limit polluted air from entering your home.
💙 Protect your lungs. Limit your exposure.
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𝐕𝐄𝐑𝐘 𝐔𝐍𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐀𝐈𝐑? 𝐖𝐇𝐀𝐓 𝐂𝐀𝐍 𝐘𝐎𝐔 𝐃𝐎?

When air quality reaches Very Unhealthy levels, it’s time to take extra care of your health. Here are simple steps you can do to protect yourself and your loved ones:

🏠 Stay indoors and avoid unnecessary trips, outdoor exercise, and sports.
😷 Wear a well-fitting mask if you need to go outside.
🪟 Keep windows and doors closed to limit polluted air from entering your home.

💙 Protect your lungs. Limit your exposure.

04/09/2026

𝐕𝐄𝐑𝐘 𝐔𝐍𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐀𝐈𝐑? 𝐖𝐇𝐀𝐓 𝐂𝐀𝐍 𝐘𝐎𝐔 𝐃𝐎?

When air quality reaches Very Unhealthy levels, it’s time to take extra care of your health. Here are simple steps you can do to protect yourself and your loved ones:

🏠 Stay indoors and avoid unnecessary trips, outdoor exercise, and sports.
😷 Wear a well-fitting mask if you need to go outside.
🪟 Keep windows and doors closed to limit polluted air from entering your home.

💙 Protect your lungs. Limit your exposure.

See less

𝐕𝐄𝐑𝐘 𝐔𝐍𝐇𝐄𝐀𝐋𝐓𝐇𝐘 𝐀𝐈𝐑? 𝐖𝐇𝐀𝐓 𝐂𝐀𝐍 𝐘𝐎𝐔 𝐃𝐎?

When air quality reaches Very Unhealthy levels, it’s time to take extra care of your health. Here are simple steps you can do to protect yourself and your loved ones:

🏠 Stay indoors and avoid unnecessary trips, outdoor exercise, and sports.
😷 Wear a well-fitting mask if you need to go outside.
🪟 Keep windows and doors closed to limit polluted air from entering your home.

💙 Protect your lungs. Limit your exposure.

04/09/2026

𝐏𝐀𝐀𝐋𝐀𝐋𝐀 𝐌𝐔𝐋𝐀 𝐒𝐀 𝐎𝐅𝐅𝐈𝐂𝐄 𝐎𝐅 𝐂𝐈𝐕𝐈𝐋 𝐃𝐄𝐅𝐄𝐍𝐒𝐄 𝐈𝐗 | 𝐇𝐀𝐙𝐄

Ang Office of Civil Defense Region IX ay nagpapaalala sa publiko na manatiling mapagmatyag at magsagawa ng mga kinakailangang pag-iingat laban sa posibleng epekto ng haze sa kalusugan.

Ang haze ay maaaring maglaman ng maliliit na particulate matter mula sa usok, abo, alikabok, at iba pang pollutant na maaaring makaapekto sa respiratory system. Ang pagkakalantad dito ay maaaring magdulot ng pangangati ng mata at ilong, pag-ubo, iritasyon ng lalamunan, at hirap sa paghinga.

Upang mabawasan ang panganib, pinapayuhan ang publiko na manatili sa loob ng bahay hangga’t maaari, magsuot ng N95 mask kung kinakailangang lumabas, isara ang mga pinto at bintana, at iwasan ang matagal o matinding pisikal na aktibidad sa labas.

Hinihikayat din ang publiko na patuloy na subaybayan at sundin ang mga opisyal na abiso at health advisories mula sa mga kinauukulang ahensya. Bigyang-pansin ang mga bata, matatanda, at iba pang indibidwal na maaaring mas sensitibo sa epekto ng maruming hangin.

𝐏𝐀𝐍𝐀𝐖𝐀𝐆𝐀𝐍 𝐒𝐀 𝐏𝐔𝐁𝐋𝐈𝐊𝐎:
Maging responsable at mapagmatyag. Iwasan ang hindi kinakailangang paglabas, protektahan ang sarili at pamilya, at ibahagi lamang ang impormasyon mula sa mapagkakatiwalaan at opisyal na sources.

Manatiling alerto. Manatiling ligtas. Maging handa.

17/08/2026

5-day Recorded Heat Index and 2-day Forecast for Mindanao PAGASA Regional Services Division

15/08/2026

Highest Recorded Heat Index and 2-day Forecast for Mindanao PAGASA Regional Services Division

15/08/2026

06:00H
August 15, 2026

Alicia MDRRMO personnel are currently on standby to provide emergency medical assistance during the Alicia District Athletic Association Meet 2026, ensuring immediate response and support for participants and attendees.