58 SOW: Human Performance and Leadership Center

58 SOW: Human Performance and Leadership Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 58 SOW: Human Performance and Leadership Center, Government Organization, Albuquerque, NM.
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Operating as usual

01/06/2021

Guess what everyone...upstairs weight room will be open 0600 until 1000 tomorrow; NEW facility Open House tomorrow from 1030-1130 (this is a look & see only); open training will begin at 1200 until 1800(closing time).
Regular training hours Friday 0600 until 1600(closed).

12/23/2020

“To do more for the world than the world does for you – that is success.” Henry Ford

12/21/2020

Grinchmas Yoga “Act of giving something to others is an art of flowering your heart.” Vinayak

12/16/2020

“Giving opens the way for receiving.” Florence Scovel schinn

Hello everyone...as you all know the HPTC will be undergoing major upgrades. We’ll be open so everyone can continue trai...
12/15/2020

Hello everyone...as you all know the HPTC will be undergoing major upgrades. We’ll be open so everyone can continue training but w/ limited hours. Please view the below calendar and pass around so everyone is tracking. Thanks!!!

12/15/2020
Looking for a COVID friendly activity?  Check out these Albuquerque homes this weekend. No mask required if you stay in ...
12/15/2020
New Facebook group mapping out best holiday displays in Albuquerque

Looking for a COVID friendly activity? Check out these Albuquerque homes this weekend. No mask required if you stay in your car! Keep washing your hands!!

ALBUQUERQUE, N.M. (KRQE) – A lot of Albuquerque residents are going all out to decorate their homes for the holidays this year. For most, it’s a way to bring joy to others during the pa…

12/14/2020

Let the beauty of what you love be what you do.
Rumi

12/11/2020

Let the waters settle and you will see the moon and the stars mirrored in your own being. Rumi

Diet, exercise, sleep.....HPLC can help when you get off track. Come visit us in bldg 996.
12/10/2020
How Foods May Affect Our Sleep

Diet, exercise, sleep.....HPLC can help when you get off track. Come visit us in bldg 996.

A growing body of research suggests that the foods you eat can affect how well you sleep, and your sleep patterns can affect your dietary choices.

12/09/2020

“If you are irritated by every rub, how will your mirror be polished?”
― Rumi

12/09/2020

“If you are irritated by every rub, how will your mirror be polished?”
― Rumi

CMSAF JoAnne S. Bass
12/07/2020

CMSAF JoAnne S. Bass

Wingmen — we were originally hoping to have our Fitness Assessment (FA) resume by January. But, based on the number of cases, nationwide, that isn’t an option anymore.

The right thing to do is focus on keeping our Airmen and their families safe. Delaying the PT test until April 2021, removing the waist measurement, and reevaluating our Air Force fitness assessment is the best option for our people.

Stay safe, stay strong, stay fit! https://go.usa.gov/x7SqH

#fitnesslifestyle #fitculture #resilience #readiness #strongAirmen

12/05/2020
Kirtland Air Force Base

We have a few 58th team members on here....

Thank you to the Kirtland AFB Chaplain Corps for putting together this Team Kirtland Holiday Special!!

Even though there won't be an official tree lighting ceremony this year, the KAFB Chapel will light the base tree at 5:15 p.m. today for the rest of the season.

Quality check on the incoming racks and equipment for the Human Performance Training Center was completed by HPTC team m...
12/04/2020

Quality check on the incoming racks and equipment for the Human Performance Training Center was completed by HPTC team members. The physical domain requires investment for long term gains. The installation of our new equipment will occur over the holidays. Come check us out!!

12/04/2020

Everything that is made beautiful and fair and lovely is made for the eye of one who sees.
Rumi

12/02/2020

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” Rumi

What are you doing to improve your performance? HPLC exists to help you optimize your performance. Come visit us and let...
11/29/2020
Human Performance Optimization: Moving left of bang

What are you doing to improve your performance? HPLC exists to help you optimize your performance. Come visit us and let’s get started.

Human performance optimization (HPO) is a capability-based approach that focuses on health and performance improvements key to optimizing Military Service Members’ performance of their core tasks (CTs) or primary duties. CTs are important and contribute to the successful execution of the unit’s ...

11/25/2020
11/25/2020

Sam Lefkowitz
“When asked if my cup is half-full or half-empty my only response is that I am thankful I have a cup.”

11/23/2020
58 SOW: Human Performance and Leadership Center

https://fb.watch/1Y0rqbE_Fd/

Without love, all worship is a burden, all dancing is a chore, all music is mere noise.

Rumi

I hope you have had a good Monday!

The next class will be virtual on Wednesday @ 1200

If you would like a class for your unit or for an injury you need assistance with, please DM or comment below.

Next class will Wednesday at 1200

Have a blessed week!

11/20/2020
CMSAF JoAnne S. Bass

Not sleeping? We can help! Come talk to us at the HPLC.

Happy Friday, folks — enjoy this quick read on sleep. Yes sleep!

TBH, there was a time when I felt like sleep was for the weak. I couldn’t have been more wrong. Sleep is a critical component to taking care of yourself — it helps you be a better, healthier and more resilient you.

After years of getting it wrong, exhausting myself, and not being 💯... I am deliberate about sleep (and self-care for that matter). And unapologetic about it.

My hope is the same for each of you...that you’ll be deliberate about sleep and self-care. You’ll be better for it, and so will we.

#strongAirmen #betteryoubetterus

https://www.ccl.org/articles/leading-effectively-articles/sleep-can-make-stronger-leader/

11/20/2020

Dancing is not just getting up painlessly, like a leaf blown on the wind; dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds.

Rumi

11/18/2020

“Raise your words, not voice. It is rain that grows flowers, not thunder.” – Rumi

The next class is Friday at 0630.

Have a blessed day.

A surprise this friday that your kids may enjoy. On your birthday, do what makes you happy 😃.

11/17/2020

HPTC Restrictions starting Tues 17 Nov:

100% Masks (no exceptions)

Must wash hands upon entry

10 people Max at one time
- AD/TFI/Civ/Dep still welcome
- first come, first served

Closed last 10 min of each hour for cleaning
- allowed re-entry after cleaning

Hours remain the same:
0600-1800 M-Th
0600-1600 Fri

11/16/2020

“When you do things from your soul, you feel a river moving in you, a joy."
Rumi

Next class Wednesday at 1200.

Have a blessed day.

Address


Opening Hours

Monday 07:30 - 16:00
Tuesday 07:30 - 16:00
Wednesday 07:30 - 16:00
Thursday 07:30 - 16:00
Friday 07:30 - 16:00

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Comments

Do you have any classes Friday at 0700?
Power yoga tomorrow!! Come join us at 1200. You know you want to 😊
Who's ready for Power Yoga? I am. It's gonna be good... Sorry, not sorry for the intensity. (Is this yoga? YES! POWER yoga. Namaste y'all) 1200 TODAY :)
Power yoga tomorrow! Come join us at 1200 for some strength training. No prior yoga experience required, just willingness to work hard :) You know you want to try it. No one ever said..."boy, I wish I hadn't gone to yoga". See you there!