Love Yoga Cape May

09/18/2015

Love Yoga in one of our favorite spots for practice!

07/27/2015

I am back from Africa and ready for the Heart of Summer workshop series at Sunstone Massage and Wellness. The classes will focus on incorporating alignment and technique in a vinyasa flow. Join me on Tuesdays at 6:00. Space is limited so you may want to reserve your spot. See you soon.

05/08/2015

Shani in savasa-not before class even started!! Happy Mothers Day❤️

03/21/2015

03/11/2015

Thursday 6 pm all level flow.

01/05/2015

HAPPY NEW YEAR!

12/05/2014

Great energy in class last night! I woke up feeling thankful.

11/14/2014

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open.”
Martha Graham

10/16/2014

Cooling down after moon salutations facing the sea.

10/13/2014

Love Yoga will meet tomorrow evening for a sunset practice. See you there!

10/13/2014

Yoga is the perfect opportunity to be curious about who you are.
- Jason Crandell