The Performance Lab PT

The Performance Lab PT Helping athletes stay in the game. Move Better. Perform Better. Live Better. Charlotte, NC

09/10/2026

Who needs a last minute entry for the South End Shuffle 5k&Mile Run ?! We have 2 to giveaway for those last minute racers!

To enter:
Follow South End Shuffle 5k&Mile Run and Charlotte Performance Physical Therapist - Dr. Tori Baker
Like this post
Tag your running buddy in the comments

Can’t wait to see yall there!!

Had a great time with everyone at WE MET in Charlotte Pickleball and Wellness Event Peak Time Pickleball !Thanks for hav...
08/16/2026

Had a great time with everyone at WE MET in Charlotte Pickleball and Wellness Event Peak Time Pickleball !

Thanks for having us and looking forward to next time!

📍Thursdays in Cornelius!Have you heard we are now offering clinic appointments? We are now happily offering clinic visit...
08/13/2026

📍Thursdays in Cornelius!

Have you heard we are now offering clinic appointments?

We are now happily offering clinic visits in Cornelius to better serve our Lake Norman and North Charlotte athletes!

📍20844 Catawba Ave, Cornelius at Hoctor Chiropractic

DM us or text (980)202-1280 to get your appointment on the books!

🤫Other fun surprises coming to the clinic location soon!

The community outings recap continues! 💚 The 5K was such a great way to spend a Sunday morning — beautiful weather, ama...
05/26/2026

The community outings recap continues! 💚
The 5K was such a great way to spend a Sunday morning — beautiful weather, amazing people and families, and some wonderful community business connections made along the way.

We love to see Charlotte show up for such an important cause. ☀️🏃🏽‍♀️

And can’t forget that giveaway! 🎉 Congrats to Jennifer H - we will be reaching out with your gift card soon!

It was a fun week getting out in the community all over Charlotte and we have to share it all! Starting with The Wellnes...
05/18/2026

It was a fun week getting out in the community all over Charlotte and we have to share it all!
Starting with The Wellness Edit hosted by 🌸 — an incredible evening all about health and wellness for women. Mini cupping sessions and great conversations from a lovely group of ladies. Thanks for having us! 🤍✨

And can’t forget that Athleta gift card giveaway! 🎉 Congrats to Daniela C — I’ll be emailing you your 💵 this week!

8 years since Dr. Tori was born. Doesn’t seem real but then again, feels like forever. Happy Friday TPL family
05/15/2026

8 years since Dr. Tori was born. Doesn’t seem real but then again, feels like forever.

Happy Friday TPL family

This one is for the ladies! 💃🏻Join us THIS SUNDAY, April 12 from 12-4 for the Charlotte Fitness Sampler with !We’re giv...
04/06/2026

This one is for the ladies! 💃🏻

Join us THIS SUNDAY, April 12 from 12-4 for the Charlotte Fitness Sampler with !

We’re giving away a pair of tickets - 1 for your and 1 for your workout partner to come check out some Charlotte fitness studios at the beautiful !

To Enter:
1 - Follow and
2 - Tag your workout partner that you want to bring with!

Winners announced Thursday 4/9 at 12pm!

Safe to say the path to PT started early
03/09/2026

Safe to say the path to PT started early

2016 - spent in the trenches of PT school We were absolutely going through it trying to survive grad school and getting ...
01/16/2026

2016 - spent in the trenches of PT school

We were absolutely going through it trying to survive grad school and getting ready to start clinical rotations at the start of 2017. These were the days I truly never thought I’d make it to becoming a PT - only took look back 8 years into the career l, shocked I’ve been doing this that long.

Luckily though, most photos I have from 2016 are of me having fun with my classmates, friends, or family - surviving life in ATL, going back and forth to Clemson games, or traveling the world.

I lost my granny that year - but I know she gained a sweet promotion in heaven - and I’ve thought of her every day since.

I finished off the year getting a dog and prepping for a Clemson Football National Championship!

I don’t think I want to relive 2016 but here’s to 2026 being +10 better!

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Charlotte, NC

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+19802021280

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