
Mary and Tom Leo Associates, Inc.
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- Mary and Tom Leo Associates, Inc.
At MTLA, Inc., there is team of professionals that offer a variety of reliable, compassionate, and c
We offer assistance utilizing a holistic approach for individuals, families, and couples.


09/09/2019
Starbucks to offer mental health services as new employee benefit
Mental Health Matters ❤️🧠
'We believe this is a societal problem and we want to take steps within Starbucks for our partners to break the stigma of mental health,' says CEO Kevin Johnson.

09/05/2019

09/02/2019

09/01/2019

08/31/2019
Happy long weekend ☀️

08/31/2019
More Proof That Skin-to-Skin Contact Benefits Babies' Brains
More Proof That Skin-to-Skin Contact Benefits Babies' Brains
Early gentle touch primes a baby's brain scaffolding for healthy development.

08/20/2019
How To Talk To Your Kids About Shooting Drills, & Why You Should
Last year, when my 4-year-old son's preschool teacher explained that throughout the year their class would practice lockdown drills, I nearly had a panic attack. She told us that they would be using glow sticks to help distract the kids and teach…

08/12/2019
Study Shows Boredom Could Lead To Better Creativity
Study Shows Boredom Could Lead To Better Creativity
According to multiple new studies, daydreaming with nothing to do exercises imaginations and sparks creativity.

08/09/2019
Happy Friday ☀️

08/05/2019
Psychiatrist shortage is a national crisis as need for mental health care grows
Psychiatrist shortage is a national crisis as need for mental health care grows
Oregon reportedly has fewer than 10 psychiatrists per 100,000 people.

07/31/2019

07/31/2019
Teens are increasingly depressed, anxious, and suicidal. How can we help?
Teens are increasingly depressed, anxious, and suicidal. How can we help?
There are good research-backed solutions to prevent su***de among young people.

07/16/2019
Why Kids Need to Be Able to Tolerate Uncomfortable Feelings
Why Kids Need to Be Able to Tolerate Uncomfortable Feelings
Parents may mean well when they strive to keep their children from experiencing uncomfortable feelings, but learning to tolerate those feelings is essential.

07/04/2019

07/01/2019
Have Your Kid Read to the Dog
Have Your Kid Read to the Dog
There’s something about their curious eyes. Their rhythmic breaths. Their warm, comforting bodies. Somehow, it seems impossible to feel anxious while reading to a dog.

06/16/2019
After a Dad’s baby photo went viral, Pampers steps up to install 5,000 new changing stations in men’s bathrooms.
👍👏🎊
90 percent of men's bathrooms don't have changing stations. That's about to change.

06/16/2019

06/15/2019
An autistic boy had a meltdown at a theme park, and an employee’s simple, soothing act of solidarity went viral
An autistic boy had a meltdown at a theme park, and an employee’s simple, soothing act of solidarity went viral
A Universal employee who had been working the Spider-Man ride rushed up and said it was all right for Ralph to stay on the ground as he screamed and sobbed. “She got down on the floor WITH HIM,” the mom wrote.

05/31/2019
Happy Friday

05/29/2019
‘For-Now Parents’ and ‘Big Feelings’: How 'Sesame Street' Talks About Trauma
‘For-Now Parents’ and ‘Big Feelings’: How 'Sesame Street' Talks About Trauma
“The Muppets can often do what humans can’t. They’ve got this special power.”

05/20/2019
Losing a Parent Changes Us Forever. There's Proof.
Losing a Parent Changes Us Forever. There's Proof.
Grief is both real and measurable. Scientists now know that the death of your father or mother will forever alter your brain chemistry and may also have physical effects.

05/12/2019
Happy Mother’s Day 🌷❤️

05/07/2019

05/03/2019
How Trauma and Dissociation Disrupt Your Ability to Form Memories
How Trauma and Dissociation Disrupt Your Ability to Form Memories
People who undergo traumatic events may struggle to fully remember them afterwards. When trauma is prolonged, a person may develop pervasive memory issues.

05/02/2019
May is a time to raise awareness about mental health conditions and move the conversations away from stigma towards normalization these experiences.

03/22/2019

03/19/2019
Parents Are Expected to Play With Their Kids All the Time, and It’s Exhausting. Is There a Better Way?
Parents Are Expected to Play With Their Kids All the Time, and It’s Exhausting. Is There a Better Way?
Being your child’s dedicated playmate may not be as necessary as many seem to think.

03/08/2019

02/27/2019
Panic Attacks and Anxiety Episodes Linked to Vitamin Deficiencies in Groundbreaking Study
Panic Attacks and Anxiety Episodes Linked to Vitamin Deficiencies in Groundbreaking Study
Most people are able to take a deep breath and push through the nerves, and the worst outcome is typically our nervousness shows a little to those around us.

02/07/2019

02/06/2019

01/22/2019
Understanding Attachment: How Our 'Old Stuff' Defines Us
Understanding Attachment: How Our 'Old Stuff' Defines Us
Anxious or avoidant attachment styles can affect us, our, children, and their children. How do we understand and change the course of these patterns?

01/21/2019

01/14/2019
New Analytic Model to Better Identify Those at Risk of PTSD
New Analytic Model to Better Identify Those at Risk of PTSD
Researchers have developed a new model that can predict the likelihood of a person developing PTSD after a shocking event.
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60618
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