Better Together Mental Health

06/05/2026

What an incredible year of leadership, connection, growth, and impact! Today, we wrapped up the final leadership meeting of our term, and our hearts are full of gratitude for each and every one of these amazing leaders.

First and foremost, we are missing more than a few wonderful faces in this picture due to prior commitments and other responsibilities, but please know how deeply thankful we are for all of you. Your dedication, time, energy, and heart have made such a difference this year.

This group stepped up in a big way — motivating one another, growing our membership, hosting amazing events, leading by example, and continuing to strengthen our Women’s Network every step of the way.

Thank you all for sticking with it, showing up, and proving that we truly are .

We are so excited for what is ahead and cannot wait to announce our new leadership positions for 2026–2027 soon! 💙 thanks again for all that you do always!

Let's continue to grow this incredible network!

06/04/2026

Not every day as a therapist who owns/operates a private practice looks like sitting in an office. Today has included working on business stuff from Columbia Orthopedic Groups waiting room and Acola. Nestled between these times was the Chamber Women’s Network Leadership Meeting.

06/04/2026

We've been busy creating a brand new group for this summer! If you're looking for something for your teenager to do in July this may be a good fit!

06/01/2026

Mental Health Awareness Month has almost ended and I want to acknowledge the importance of our mental well-being. Every day we have the opportunity to help people understand themselves and manage their struggles. If you don’t have someone to talk with or are struggling please know that you are never alone. Reach out. I’m always happy to give people ideas on how to find a therapist.

05/20/2026

05/20/2026

Better Together Mental Health celebrated its new location and recent nomination for Columbia Small Business of the Year Tuesday.

05/20/2026

Being a finalist for Small Business of the Year with the Columbia Chamber of Commerce has been such an honor and a wild ride! To go from me and Anna (who was a brave student to take that leap of faith) in a small office to a growing team that is adding new services, doing a lot to serve our clients community, and has our own office suite with 7 offices in a little over 3 years has been unbelievable. Without the people who have supported us and believed in what we do this would never have been possible.

We hope you enjoy the video created for the SBOTY event to share what we do as much as we do.

05/15/2026

Last week was wild! Small business week, teacher appreciation week, open house, Little Black Dress, and more. It was all good things, but it required a lot of energy.

Even good stress is stress and we have to take care of our body and mind so we can keep going. Extra time alone, Reiki, naps, healthy food and giving myself grace to not have to do it all has been needed this week in order to regroup.

How do you recover from stress? When life is a lot how do you take care of you?

05/09/2026

This Mother’s Day we want to celebrate the people who nurture others. We know this holiday comes with a lot of feelings (good and bad) and we are here if you need to talk.

Share something you would really like for Mother’s Day below⬇️⬇️⬇️ and someone who comments will win a bottle of booze from our open house (must be over 21 to win).