That Southern Yogi

08/30/2026

12/22/2025

It’s Christmas week, ya’ll! Our next class will meet 6pm on Monday, Dec. 29th at Total Fitness. Wishing you and yours all the best this holiday season! 🎄

11/16/2025

We don’t have that issue over here! If you’re coming to yoga class, you can totally wrap your gifts wherever you want and be just fine! You lose it if you don’t use it. Join us at 6 on Monday nights at Total Fitness so that silly sentiment is irrelevant for you! 😉 🧘🏻‍♀️

10/20/2025

This week’s class will take place 6pm THURSDAY 10/23 at Total Fitness 🧘🏻‍♀️

10/05/2025

See you there! ☀️ 🧘🏻‍♀️

09/13/2025

Thank you to Megan and the City of Munford for providing these opportunities to our community! Hope to see you again 8am on October 11th for the next fitness class at Veterans Plaza.

09/01/2025

Save these dates and plan to join me!

09/01/2025

Class takes place Tuesday 9/2 this week! 6pm at Total Fitness 🧘🏻‍♀️

08/31/2025

Thanks to the ladies that joined me for a spur of the moment class this afternoon at Atoka Railroad Adventure Plus!

Stretch • Breathe • Recharge.
🧘 Yoga at the Railroad — TODAY!
✅ First class FREE
✅ Beginner + Intermediate
✅ Bring a mat & water

08/25/2025

Join us for an afternoon of yoga at your favorite little theme park! Bring your mats. The class will be for beginner and intermediate levels. First class is free. We will make this a reoccurring monthly series if there’s enough interest.