Fairchild Fitness Center

07/22/2019

Fairchild Air Force Base FSS

Saturday was a beautiful day for a TriAthlon. The water was warm at Clear Lake and ready for Team Fairchild to test their endurance in a swim, bike run competition. Here are the leading times:

Women's Category:
Amanda Bergquist 119.50
Kelly Hope 137.28
Jill Knittel 153.28

Men's Category:
Mike McCoy 108.07
Michael Bergquist 112.07
Kameron Kelley 122.13

Relay Category:
Real McCoys 116.48
93 ARS 117.53
Team Defenders - 92 Security Forces 121.29

Congrats to everyone for coming out and to this year's winners!

Thanks for our partners, Global Credit Union and Northern Quest, for making events like this possible.

07/22/2019

It was a beautiful day Saturday as 75 people tested their endurance in the run, bike, swim at this year's Clear Lake TriAthlon. There were both individual and team relays. Thanks to our sponsors Global Credit Union and Northern Quest for their generous support of the event!

It was a beautiful day Saturday as 75 people tested their endurance in the run, bike, swim at this year's Clear Lake TriAthlon. There were both individual and team relays. Thanks to our sponsors Global Credit Union and Northern Quest for their generous support of the event!

07/13/2019

Fairchild Air Force Base FSS

It's going to be 90 degrees today! Cool off at Fairchild’s first off base pool party at the Shadle Park Aquatic Center. It's today - Saturday, July 13th from 10:30 am to 12:30pm. The FSS has reserved the pool just for YOU and it’s all FREE. Take a ride on the slide, enjoy the splash pad, and enter to win lots of giveaways! Come join the FUN - 2005 W Wellesley Avenue in Spokane, 99205.

07/13/2019

I (Kelly) need certified yoga & Zumba instructors at Fairchild AFB Fitness Center

07/13/2019

We haven't been able to get in and get pictures of Step, Kickboxing, & Body Conditioning. Come join Jen & Eva they are
GREAT

07/10/2019

WHERES THE FINISH
( WTF )
This class begins Friday @ 1600
Fun Active Relay Class

07/10/2019

WHERES THE FINISH
( WTF )
This class begins Friday @ 1600
Fun Active Relay Class

07/10/2019

July 13 will be the last Saturday yoga class. The Wedensday class will continue. Plus we have the Friday @ 1100 $ 1700

07/10/2019

July 13 will be the last Saturday yoga class. The Wedensday class will continue. Plus we have the Friday @ 1100 $ 1700

07/03/2019

Bootcamp today 7/3 at 1730 is cancelled but will resume on Monday

07/03/2019

Thursday July 4th there will be no classes. Classes will be held for Yoga and Barre Friday but no evening classes

06/27/2019

I'm so sorry but we need to cancel Step today at 1700. 6/27
Front desk has info

06/27/2019

Chantel has the flu, shes still sick, SORRY need to cancel ZUMBA, Thursday 1130. No one to cover

06/21/2019

Friday June 21st the gym will have holiday hours. Close by 2. Yoga will be available at 1100 and Barre at 1200

06/19/2019

We need to cancel Thursday June 20th Zumba class @ 1130 Chantel is sick.

06/16/2019

Yoga will be cancelled Saturday June 22

06/14/2019

So sorry for all the confusion, but were taking Yoga back to Friday at 1100.

06/05/2019

Kelly has a FUN BOOTCAMP planned but we need LOTS of participants. So come join the fun at 1730 6/5/19 Wed. TONIGHT

06/05/2019

Hi everyone, this is Kelly, Lead Group Instructor. I'm so sorry I have not put the new schedule out. I Have sick child but better.
No Bootcamp at 0700 this month. Not enough participants. If we start it up again it has to be a consistent group of participants to keep class at 0700. But the 1730 class on Monday and Fridays are still going strong.
Plus, next Tuesday June 11th I will be teaching Yoga at 1130 to see if that is a better time then Fridays at 11. This Friday the 7th there will be t by the 1100 class.
Thank you and again sorry I have not updated the schedule this month.

05/30/2019

Step class is cancelled tomorrow 5/30 @ 1700. Step will continue next week.

05/28/2019

Kelly will be subbing for Eva tonight. Step and Body Conditioning will continue

05/27/2019

Reminder, all group classes at Fairchild AFB fitness Center are cancelled tomorrow
5/27/19

04/30/2019

health.gov

Hello, Kelly Curbow here.
Here is NEW guidelines for Physical Fitness by American College Sports Medicine, ACSM
https://health.gov/paguidelines/second-edition/pdf/Physical_Activity_Guidelines_2nd_edition.pdf

04/26/2019

Friday 4/26/19
YOGA CANCELLED
We will continue next week

04/12/2019

Yoga 11:30 & Barre 12:00
Cancelled 4/12/19

03/20/2019

Fairchild Air Force Base FSS

Fairchild Air Force Base FSS

All week the 92 FSS is giving away cash! Wednesday at 10 a.m., we'll be in the 92d Wing Lobby and in the SERE Headquarters Lobby at 11:30 a.m. Help us get the word out and share with your friends!

03/15/2019

The Yoga class at 11:30 today, 3/15/19 with Reychelle has been cancelled. Class will be available next Friday

02/21/2019

The Bootcamp that is scheduled for Thursdays at 1400 has been postponed until we can figure out the best time for the active duty participants to join in on the classes to improve their physical fitness level to help them pass their PT test. The classes are growing in participants, more active duty are joining the classes. The classes are designed to improve strength, endurance, and flexibility. I, Kelly, Thank you for participating. EXERCISE IS MEDICINE !!!!!!!