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Metronome provides IT and Intelligence services to customers within the Federal, Civil and Department of Defense markets. We also strive to be the teammate of choice for industry partners. CORE VALUES: Passion- We believe. We execute with all we have. Improving- We surpass our best efforts. Teammates- We respect and support one another. Mission- We align with out customers' objectives. Celebrate Success- We reward all achievements. Metronome will always work to surpass our customers’ expectations by employing knowledgeable, passionate individuals whose duty is completing projects on time and under budget.
Mission: Our mission at Metronome is to provide creative solutions that support our nation’s most critical projects while empowering and trusting in one another to make the decisions needed to succeed.
“The Joy of brightening other lives, bearing each others’ burdens, easing each other’s loads and supplanting empty hearts and lives with generous gifts becomes for us the magic of the holidays.” – W. C. Jones
Happy Holidays from our holiday gathering to yours!
#WeAreMetronome #BeASpark #HappyHolidays
It's the most wonderful time of year! We love to bring our DC-area Pulsers and their loved ones together to celebrate the season. Happy Holidays, everyone! #WeAreMetronome #CelebrateSuccess #HappyHolidays
It's the most wonderful time of year! We love to bring our DC-area Pulsers and their loved ones together to celebrate the season. Happy Holidays, everyone! #WeAreMetronome #CelebrateSuccess #HappyHolidays
We love to support our community! For the third year in a row, we volunteered with Our Neighbor's Child to help organize gift donations for families in need in Fairfax County. We extend a huge thank you to the ONC staff for their tireless efforts in spreading holiday cheer to those less fortunate.
#WeAreMetronome #BeASpark #OurNeighborsChild #ONC #volunteer #passion #teammates #philanthropy
Today we honor all who have served in the U.S. Armed Forces, past and present. To the service members, thank you for your courage and dedication. To the military families, thank you for your resilience and sacrifice. We wish you all a peaceful Veterans Day!
Metronome has a spot on the Inc. 5000 list of Fastest-Growing Companies in America for the FOURTH year in a row! Thank you to everyone who made this achievement possible.
#Inc5000 #WeAreMetronome #BeASpark #Growth #fastestgrowingcompany
We are pleased to be ClearedJobs.net's featured employer this week! Check out some of our open positions!
#WeAreMetronome #BeASpark
Featured employer Metronome, LLC provides service to Government customers in the areas of Cyber security, Cloud Development, Application Migration, Infrastructure and IT Management, Mission Support Services, and Rapid Recruiting. Take a look at their open cleared positions: http://bit.ly/2GUMn1g
Throwing it back to a Friday in June when some of our Pulsers learned rock songs, fed giraffes, and traversed obstcale courses all in one day!
#ThrowbackThursday #JamSession2019 #WeAreMetronome #BeASpark
Metronome, LLC's cover photo
Today, one of our amazing Pulsers, Amina Mohamud, and her mother are featured by the BBC News. Listen to their story of how they came to graduate from George Mason University on the same day and what education means to them.
#BeASpark
https://www.bbc.com/news/av/world-africa-48528798/mother-and-daughter-graduate-from-us-university-on-same-day
Falhad Mohamud graduates from a US university with her daughter Amina, having fled Somalia in 1980.
Antwain Donte Hill is a Pulser with a mission to raise awareness for mental health and suicide prevention. He is the director of ASYLUM: The Suicide Revenge Fashion Show which is TOMORROW at the Walter E. Washington Convention Center. The show features local and national designs that shine a spotlight on mental health. Earlier this week, he and some of his models were featured on CBS’s Great Day Washington for a sneak peek of the show and to speak more about the cause. We are proud to call Antwain Donte a Pulser!
#WeAreMetronome #BeASpark #StampedeAsylum #MentalHealthAwareness #NoStigma
Career growth is no longer like climbing a ladder upward. Learn what it looks like nowadays and so much more in this edition of THE PULSE, Metronome’s Quarterly Newsletter.
#WeAreMetronome #BeASpark #ThePulse
https://indd.adobe.com/view/83d4ee7e-1ffa-4f1d-8a8a-d607b49e1e97
Metronome's Quarterly Newsletter - The Pulse | April 2019 | Issue No. 17
Today, we celebrate all of our amazing and inimitable Administrative Professionals. The support they provide are like a steady beat that keeps offices pulsing. We appreciate all of our Administrative Pulsers tremendously!
#WeAreMetronome #AdministrativeProfessionalsDay #AdminProfessionalsDay #BeASpark
Happy 7th birthday to our VP of Cuteness & Morale, Louie!
#WeAreMetronome #WeLiketoPawty #PupsofMetronome #POM
"Following 12 rewarding years at the Defense Department, Metronome gave me the opportunity to support [a Government agency], bringing my career full-circle. I began my professional career as a cartographer at the National Geographic Society, so this position was a fitting return to my roots. Since joining Metronome on May 30th, I’ve been impressed at how inclusive and family-friendly the company is."
- Christine Stout, Metronome Pulser
#POM #PeopleOfMetronome #BeASpark #WeAreMetronome #IWD
"My favorite Metronome Core Value is Celebrating Success. I don’t think as human beings we give enough weight to small victories that mean so so much to the bigger journey. It’s amazing to work for a company that puts a spotlight on slowing down and recognizing even the smallest of achievements."
- Silvano Melgar, Metronome Pulser
#POM #PeopleOfMetronome #BeASpark #WeAreMetronome #Celebrate #CelebrateSuccess #SmallWins
Metronome is proud to announce our SeaPort Next Generation (NxG) contract win! We look forward to supporting the U.S. Navy on a variety of task orders focused on engineering and program management services in the months and years ahead.
#WeAreMetronome #SeaportNxG #USNavy
"I align most with the Core Value of Passion. I infuse my teammates with great ideas and collaboration. There are no difficult tasks, only interesting ones and I'm always up for the challenge. My passion for people drives my motivation to explore new things and create a positive work environment. Metronome has given me the opportunity to express my passion for others and create an atmosphere of trust and outstanding performance. My motto is "How can I help you become successful?"
- Tashamia (Tee) Allen, Metronome Pulser and Operations Manager
#POM #PeopleOfMetronome #BeASpark #WeAreMetronome #Passion
Nothing like a little Hot Ones contest to heat up these frigid days! The before and after pics of the crew eating 10 rounds of progressively hotter wings is pretty epic.
#WeAreMetronome #BeASpark #HotOnes #PolarVortex #Locos #HotSauce
“I wake up every day thanking God for igniting something in me that forces my drive to inspire someone else. On a daily basis, I give 110% of my energy to infect those around me with a new drive to live life to the fullest. My motto I share with everyone is “864”! We have 86,400 seconds every day to be the best human we can be, so why not use each second like you’ll never get it again. Life is precious and I am grateful for it!” - Antwain Donte Hill, Metronome Pulser
#POM #PeopleOfMetronome #BeASpark #WeAreMetronome #Inspire #86400
Metronome wishes you and your loved ones a happy Holiday Season!
#WeAreMetronome #BeASpark #CelebrateSuccess #HappyHolidays
How do you keep your little ones safe in cyberspace? Learn some practical tips and other useful information in this edition of The Pulse, Metronome’s Quarterly Newsletter! https://indd.adobe.com/view/be27b393-4e31-4b30-9f49-6183fb8ebbda
#WeAreMetronome #BeASpark #ThePulse #CyberSafety
The Pulse | Issue No. 16 | December 2018 Metronome's Quarterly Newsletter
Our holiday festivities continued today with our White Elephant Gift Exchange. We had lots of laughter, cheer, and tacky sweaters!
#WeAreMetronome #BeASpark #CelebrateSuccess #Teammates #SeasonOfGiving #WhiteElephant #GiftExchange #TackySweater
Metronome is #90 on the 2018 Entrepreneur 360 list! Entrepreneur Magazine evaluates companies based on impact, innovation, growth, leadership, and business valuation to determine the top privately-owned entrepreneurial businesses in America. We are excited to close out 2018 with another awesome award!
https://www.entrepreneur.com/360
#WeAreMetronome #BeASpark #E360 #Entrepreneur #CelebrateSuccess
We have this crazy idea at Entrepreneur: We want to identify 360 small businesses each year that are mastering the art and science of growing a business. To do this, we invited companies to apply and evaluated them based on four metrics: impact, innovation, growth, and leadership. The result is our....
It's the most wonderful time of year! We love to bring our DC-area Pulsers and their loved ones together to celebrate the season. Happy Holidays, everyone!
#WeAreMetronome #CelebrateSuccess #HappyHolidays
It's the most wonderful time of year! We love to bring our DC-area Pulsers and their loved ones together to celebrate the season. Happy Holidays, everyone!
#WeAreMetronome #CelebrateSuccess #HappyHolidays
We love to support our community! For the second year in a row, our Pulsers volunteered with Our Neighbor's Child by helping to organize gift donations for families in need in Fairfax county. We extend a huge thank you to the ONC staff for their tireless efforts in spreading holiday cheer to those less fortunate.
#WeAreMetronome #BeASpark #OurNeighborsChild #ONC #volunteer #passion #teammates #philanthropy
In a fast-paced and cyber insecure world, you need to know how to keep your kids safe online. Learn how to do just that in the DCMilitary At Ease magazine feature article written by Metronome VP of Business Development, Dr. Charles Painter! https://www.dcmilitary.com/at_ease/eedition/page/page_042c85e4-0cbf-5380-8ddf-015c2eb84170.html
#WeAreMetronome #BeASpark #AtEaseMagazine #CyberSecurity
Click here to view this item from dcmilitary.com.
Metronome is proud to participate in #GivingTuesday with a donation of 322 pounds of food to Food for Others, a local non-profit food bank serving Fairfax and Arlington Counties. Thanks to all of our Pulsers who contributed to our food drive throughout the month of November!
#WeAreMetronome #BeASpark #GivingTuesday #FoodForOthers #MetronomeGivesBack #FoodDrive
"Appreciation can change a day, even change a life. Your willingness to put it into words is all that is necessary." -Margaret Cousins
We are so grateful for our Pulsers and the spark they share. Wishing you all a wonderful and peaceful Thanksgiving celebration.
#WeAreMetronome #BeASpark #Thanksgiving
Want to learn more about what it takes to co-found and lead a company? Listen to Executive Leaders Radio's interview of Metronome's President Virgil Virga! He shares transformational life stories from his childhood and young adulthood which helped him to become the man he is today.
You can listen to Virgil on the ELR podcast released on Nov. 18, 2018.
#WeAreMetronome #BeASpark
https://itunes.apple.com/us/podcast/executive-leaders-radio-november-18-2018/id1360273059?i=1000424143527&mt=2
We are unable to find iTunes on your computer. To download and subscribe to Executive Leaders Radio by PodcastOne / Federal News Radio, get iTunes now.
"It was 11 a.m. on Nov. 11, 1918 — a century ago Sunday — the 11th hour of the 11th day of the 11th month."
Today marks 100 years since the end of World War I. Veterans Day commemorates the service and sacrifice of veterans, past and present. We salute you and your families. Thank you for your service.
https://www.washingtonpost.com/history/2018/11/10/day-guns-fell-silent/?utm_term=.709a3d40271b
A century ago, on November 11, 1918, bugle calls ended 'the war to end all wars."
“I’ve been a contractor for over 23 years and I have always worked for the bigger companies. After 22 years of working for those bigger companies, I made a conscious decision to seek employment for a smaller, more family-oriented company where I wasn’t just considered a number. In that pursuit, I received a phone call from Metronome and the initial conversation was one that I’ll always remember. My recruiter was interested in my long-term goals and what I wanted. When I finally visited headquarters, Metronome really wowed me. Everyone greeted me with open arms and great big hugs to welcome me to the family. It’s two years later, and I still feel like part of the family!” – Janice Wilson, Metronome Pulser
#POM #PeopleOfMetronome #BeASpark #WeAreMetronome #Family
Louie's Uncle Sam wants YOU to go vote! Happy election day, everyone. We encourage you to get to the polls and exercise your civic duty.
Samuel Sanders
#WeAreMetronome #BeASpark #ElectionDay #Vote #2018Election
We had a great time at the Washington Business Journal Fast 75 awards reception last night! We are so proud to be #37 of their list of fastest growing companies in the Greater Washington Area.
#WeAreMetronome #BeASpark #WBJ #Fast75 #37 #growth #CelebrateSuccess
Trick-or-treat! Our Pulsers are feeling extra SPOOKY today. #happyhalloween #halloween #costumeparty #WeAreMetronome #BeASpark #CelebrateSuccess
Chris Demarest Silvano Melgar Amina Abdullahi Mohamud Lauren MacPherson Jessica Anne
We had a blast at our Annual Picnic on Saturday! We loved seeing so many of our Pulsers and their loved ones for a day of fall fun. #WeAreMetronome #BeASpark #CelebrateSuccess
We had a blast at our Annual Picnic on Saturday! We loved seeing so many of our Pulsers and their loved ones for a day of fall fun. #WeAreMetronome #BeASpark #CelebrateSuccess
Meet our first Pulser in GEORGIA, Rosemary Kempthorne-Wilson! Rosemary, a Metronome Operations Manager and Pulser since June 2017, recently relocated to the Peach State. We are thrilled to have such a spark in a new state!
#WeAreMetronome #BeASpark #PeopleofMetronome #growth #PeachState #Georgia
Today we celebrate the individuals who have fought and are currently fighting breast cancer. We so admire you brave, courageous warriors!
#pinkout #BreastCancerAwarenessMonth #NBCAM #BreastCancerAwareness #BCA #FightLikeAGirl #Pinktober #RethinkPink #WeAreMetronome #BeASpark
A little Throwback Thursday action to when Louie put the GNOME in Metronome to get you in the Halloween spirit!
#TBT #ThrowbackThursday #WeAreMetronome #BeASpark #Pug #Halloween
Meet our first Pulser in OHIO, Clint Campbell! Nemo Cerritos, Deputy Director of Program Delivery, had the opportunity to meet up with Clint last month just before he began his journey with Metronome. What will be the next state we expand into???
#WeAreMetronome #BeASpark #PeopleofMetronome #POM #growth
October is National Cybersecurity Awareness Month! Join us in creating a culture of #cybersecurity: https://staysafeonline.org/ncsam
#CyberAware #NCSAM #StopThinkConnect
Sometimes our work styles seem to clash with our coworkers’. How can we better understand their work styles and leverage our differences? Learn how in the latest edition of THE PULSE, Metronome’s quarterly newsletter! Follow the link below:
https://indd.adobe.com/view/9f5ca105-b402-4d91-bcdc-315435d9e504
#WeAreMetronome #BeASpark #ThePulse #WorkStyles #CognitiveDiversity
Metronome's Quarterly Newsletter - The Pulse | Issue No. 15 | September 2018
“I try to inspire others and promote a spark by walking in the door each day with a positive attitude. A joyful spirit is infectious and I have seen it change the attitudes and reduce the stress of my teammates. I let them see that you can be happy no matter what you’re doing and that nothing should dictate your happiness.” – Juandella (Della) Williams-Gray, Metronome Pulser
#POM #PeopleOfMetronome #BeASpark #WeAreMetronome #Passion
We are honored to earn a spot on Washington Business Journal's Fastest Growing Companies List for the second year in a row! With over 2,000 applicants annually, this list recognizes the 75 fastest growing private companies in the Greater Washington area. We can’t wait to see where we stack up when the official rankings are released in November. THANK YOU to everyone who makes this growth possible! https://www.bizjournals.com/washington/news/2018/09/21/here-they-are-2018s-75-fastest-growing-companies.html
#WeAreMetronome #BeASpark #WBJ #FastestGrowing #CelebrateSuccess
It's been a long time coming, but here are this year's 75 Fastest Growing Companies.
Congratulations to Matt Carabia, our Senior Director of BD & Capture (second from left), on his AFCEA San Diego nomination for 2018 Volunteer of the Year! We stand alongside AFCEA in saluting Matt’s volunteer efforts.
#WeAreMetronome #BeASpark #AFCEA #SanDiego #AFCEASanDiego #Volunteer #BusinessDevelopment
Today is IT Professionals Day! Whether it’s hardware, software, applications, servers, networks, databases, or cybersecurity, our IT Pros have it covered. THANK YOU to all of our Pulsers who work behind the scenes to keep organizations humming.
#ITProDay #techPROactive #IT #WeAreMetronome #BeASpark #KeepingProjectsPulsing
11216 Waples Mill Rd
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Metronome has a spot on the Inc. 5000 list of Fastest-Growing Companies in America for the FOURTH year in a row! Thank you to everyone who made this achievement possible. #Inc5000 #WeAreMetronome #BeASpark #Growth #fastestgrowingcompany
Throwing it back to a Friday in June when some of our Pulsers learned rock songs, fed giraffes, and traversed obstcale courses all in one day! #ThrowbackThursday #JamSession2019 #WeAreMetronome #BeASpark
Happy 7th birthday to our VP of Cuteness & Morale, Louie! #WeAreMetronome #WeLiketoPawty #PupsofMetronome #POM
Metronome is proud to announce our SeaPort Next Generation (NxG) contract win! We look forward to supporting the U.S. Navy on a variety of task orders focused on engineering and program management services in the months and years ahead. #WeAreMetronome #SeaportNxG #USNavy
Metronome wishes you and your loved ones a happy Holiday Season! #WeAreMetronome #BeASpark #CelebrateSuccess #HappyHolidays
Trick-or-treat! Our Pulsers are feeling extra SPOOKY today. #happyhalloween #halloween #costumeparty #WeAreMetronome #BeASpark #CelebrateSuccess Chris Demarest Silvano Melgar Amina Abdullahi Mohamud Lauren MacPherson Jessica Anne
Can’t stop, won’t stop celebrating our spot on the Inc. Magazine List of Fastest-Growing Companies in America! Thanks to everyone who has made this dream a reality for the 3rd year in a row. #Inc5000 #Number2039 #WeAreMetronome #BeASpark #Growth #fastestgrowingcompany
*Sound On* GOALLLLLLL! Metronome is ready for the World Cup finals. Who are you rooting for? #WeAreMetronome #TeamMetronome #FIFAWorldCup2018 #teammates
Jam Session 2018 was a huge success! Our HQ employees gathered at Airlie this weekend for our annual company conference. Each year we get together to discuss how we can continue to improve and make Metronome’s culture the best it can be for all our Pulsers and customers. #JamSession2018 #RhapsodyInBlueAndOrange #WeAreMetronome #OneTeamOneSound #BeASpark #Teammates #CelebrateSuccess
Celebrating success is one of our core values. We’re doing just that for the Washington Capitals’ Stanley Cup win! #WeAreMetronome #OneTeamOneSound #CelebrateSuccess #ALLCAPS #RockTheRed #StanleyCupChampions
Celebrating a beautiful day with some wonderful Pulsers, food, and sunshine. TGIF! #WeAreMetronome #CelebrateSuccess #LaFamilia #BeASpark #PotluckPicnic
When it’s your VP of Cuteness & Morale’s birthday, you pawty! Happy birthday, Louie! #WeAreMetronome
Who’s looking for a PAID FALL INTERNSHIP in Fairfax, VA!? Our inimitable summer interns - Liv, Johnny, and Jack – are heading back to school in mid-August and would love to train you up before they go. We have THREE openings for hardworking, open-minded, and flexible individuals that want valuable professional experiences in a fun, collaborative environment. The openings are one each for our Culture & Engagement, Delivery, and People & Culture teams. Interested in hearing more or talking to our current interns? Send your resumes and referrals to [email protected]. #WeAreMetronome #Internship #WorkHardPlayHard
Louie, our VP of Cuteness and Morale, is turning 5! Nothing like kicking off his birthday weekend with his best friends at work and a little ice cream pawty. #WeAreMetronome
Metronome is a culture-driven organization providing varied services to the Department of Defense (DoD), Intelligence Community (IC), and other Federal customers. We provide unique and effective technical solutions, as well as an ability to rapidly assemble and effectively manage skilled teams of cleared professionals. Our technical expertise and deep understanding of our customers’ missions, requirements, and cultures, allows us to provide the highest quality personnel to meet and surpass their needs. Our primary service areas include: Cloud Management, Cyber Security, Data Management, Intelligence Support, Mission Support, and Recruiting Services.
Our purpose is to be a spark that ignites passion for our customers and each other.
Colten Watson Vincent Law Group P.C.
3959 Pender Drive, Suite 200Navy Recruiting Station Fairfax, VA
11240 Waples Mill RdU.S. Army Recruiting Center Fairfax
11240 Waples Mill Rd, Suite 110Law Offices Valera and Associates, PC
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3900 Jermantown Rd.The Law Office of Wilfred Ward Yeargan, III
11350 Random Hills Rd, Ste 800The Future of Freedom Foundation
11350 Random Hills Rd, Ste 800Fairfax Fit, Fairfax County Public Schools
3801 Jermantown RdVirginia Criminal Lawyer - Vincenzes Law, PLL
11325 Random Hills Rd Ste 360
Gesher Jewish Day School Alumni
4800 Mattie Moore Ct
National Capital Region Incident Management T
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NVAR Young Professionals Network
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