While the new ACFT events are proving difficult for some, help set yourself and/or your soldiers up for success with our new ACFT prep class! In the class, we will go over the proper explanation and preparation for each of the events in the ACFT, to include correct movement patterns and common
mistakes. Additionally, we will show you supplemental exercises and stretches to help improve your performance. Our goal is to provide you with a safe and successful way to train for the ACFT!
Early numbers show the two test events that require the most training are the leg tuck and standing power throw, according a spokeswoman for the Army's Center for Initial Military Training.