06/03/2026
Here’s a close look at a Plan B conversation in action:
Empathy:
“I’ve noticed it’s been hard to get into bed after brushing your teeth. What’s up?”
Define Adult Concern:
“I’m concerned bedtime is getting later and it’s making the next day harder because you might not be getting enough sleep.”
Invitation:
“I’m wondering if there’s a way for you to not feel rushed after brushing your teeth and still get into bed earlier so the next day goes more smoothly. Any ideas?”