Parks Bros Boot Camp

Parks Bros Boot Camp For all info, vist www.parksbrosbootcamp.com What is exactly is a boot camp session? What makes PBBC different from other boot camps?

What are the benefits, and why should we go? Our boot camp sessions challenge you and others to endure in full-body conitioning that will push you to your limits. We have fun by utilizing a combination of strength training, agility drills, core stabilization workouts, unique approaches to cardio, and high-intensity circuits either by yourself, with a partner, or with a team. Regardless of your fit

ness level, this exciting boot camp workout is open to all types of participants. Currently Holding Boot Camps @:

Blacow Park
40668 Sundale Dr
Fremont, CA 94111
Saturdays, 10:00a

Eden Shores
2841 Sea Haven Court
Hayward, CA 94545
Mondays, 6:45p

03/18/2013

Just registered for Tough Mudder! If you are interested in joining our team and can commit to our sessions, please email us @ [email protected].

It is a TEAM challenge, and through our sessions, we stress that it is about the journey, not the time. Thanks everyone, and hope to add you to our squad!

Inspiration for a lifetime. No excuses.
03/07/2013

Inspiration for a lifetime. No excuses.

Escape From Alcatraz 2013. What an inspiring person.

PHOTO BY Ed Martin
03/03/2013

PHOTO BY Ed Martin

10 AM BOOT CAMP

Soo much courage.
03/02/2013

Soo much courage.

Can't stop the hustle - PBBC
03/02/2013

Can't stop the hustle - PBBC

Time to gear up for March! Lets get it in all!!!
02/27/2013

Time to gear up for March! Lets get it in all!!!

Jump for your heart! In honor of “Heart Health Month” grab a rope and start skipping to improve both your health and quality of life. Incorporating jump rope into your exercise routine encourages weight loss, increases cardiovascular fitness and improves muscle tone. Have problems jumping rope or lo...

Awesome group yesterday! The motto is rain or shine but when it shines there's extra work to be done. Burpees, tabata wo...
02/10/2013

Awesome group yesterday! The motto is rain or shine but when it shines there's extra work to be done. Burpees, tabata work, obstacle courses, Indian runs, team drills and buddy carries, you guys killed it!

02/08/2013
02/05/2013

Hey everyone,

We are getting ready for three events this year, and would like to know if YOU would be interested in "Training with PBBC". Planning on starting some group sessions within the upcoming weeks. The three events with costs and dates are below:

Marin County Half (3/30): $80 ($75 if we get a team of six)
San Jose GoRuck Challenge (4/13): $95 (after $25 off promo code)
Tahoe Tough Mudder (7/13 or 7/14): $115-$125 (discount with more folks that sign up)

If you are serious, please comment here, or email us @ [email protected]. Hope you can join us!

Shout out to our ladies of PBBC who killed Dirty Girl Mud Run! Very proud of each one of them, and especially proud of K...
02/02/2013

Shout out to our ladies of PBBC who killed Dirty Girl Mud Run! Very proud of each one of them, and especially proud of Katrina Pascual (gf :)). Rest up and see everyone next week!

Go RED for Women!
02/02/2013

Go RED for Women!

Today is National Wear Red Day, when Americans across the nation are donning red to raise awareness to women’s heart health. According to several studies heart disease is the number one cause of death for U.S. women of all ages. By spotlighting the risk factors associated with heart disease, we can…

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Fremont, CA
94538

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