The more you know!
Are high-protein diets and creatine bad for you? What really causes muscle soreness? Is there such a thing as the "anabolic window?" Get the low down on some...
The Grand Prairie Police Department has a fully equipped non-profit CrossFit Gym!
1502 College St
Grand Prairie, TX
To perform High Intensity, Constantly Varied, and Functional Law Enforcement in often times unknown and unknowable circumstances!
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