Cheree Spirit

Cheree Spirit I am a sustainability influencer, play alchemy crystal bowl symphonies and light worker who is passionate about making an impact in this lifetime.
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Operating as usual

12/09/2020

The bass of these big bowl crystal bowls complement and sync so smoothly with the alchemy sound
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Take a short listen for yourself 🧘‍♀️
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Sweet @alexandracharles_ @soultribeshtx was recording me and I didn’t know it 😘
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The look on my face when I look up was like yezzzzz can you feel this ✨💫✨💫✨💫✨
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#meditate #meditation #love ♥️ #higherconsciousness #consciousness #higherself #healer #healing #healingcrystals #chakras #chakrahealing #spirit #energy #soul #spiritualawakening
#divineorder #godconscious #god #goddess #reiki #vibration #vibe #letgo #god #spiritual

Sustainable ♻️ Lifestyle.One of my favorite coffee shops in the Heights @a2ndcup is once again allowing their customers ...
11/04/2020

Sustainable ♻️ Lifestyle
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One of my favorite coffee shops in the Heights @a2ndcup is once again allowing their customers to bring their own togo cup!
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Besides amazing coffee, I love them for this:
Houston's non-profit coffee shop working to end human trafficking.
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Please share below restaurants, coffee shop, etc. placing going back to allowing sustainable options.
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#houston #houstontx
#sustainableliving #sustainability #sustainable #recycle #reuse #refusesingleuseplastic #saveourseas #savetheplanet

✨ Alchemy Sound Bath "Immersion"✨ Come join David Chavez and I in this fullest expression of sound, vibration, frequency...
10/13/2020

✨ Alchemy Sound Bath "Immersion"
✨ Come join David Chavez and I in this fullest expression of sound, vibration, frequency and energy Immersion.
✨ David will be playing twelve Crystal Quartz Sound Bowls and one Crystal Quartz Pyramid all intentionally tuned to 432hz. In addition to that he will be playing a 32inch Paiste Symphonic Gong tuned to the planet Mercury.
✨ Cheree's Alchemy Crystal Singing Bowls varied with elements of gold, platinum and iron. Each bowl thus has a variety of effects that interact which each other in ever expanding alchemies; clearing, activating, restructuring, rebalancing and healing.
✨ The Alchemy Bowls emit a pure, cosmic sound that expands into a multitude of vibrant overtones. Through sound, vibration and intent they assist in clearing blockages, activating chakras and elevating our state of consciousness to ever more refined levels.
✨ Cheree will also be playing her Shamanic drum facilitating the connect of ones heart to the heart beat of Mother Earth. Her Tibetan bowl which ignites and grounds the crown and root chakra.
✨ Arrive 20-30 minutes early if you’d like to get smudged and relax into your spot before the Immersion begins.
✨ Mark your calendar for every 3rd Saturday of the month from 3:30pm-4:45pm.
✨ Grab your tix Soul Tribes yoga + meditation
✨ Limited spots due to COVID.
✨ What to bring is in website.
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#bhaktiurbanfarm
#yogahouston
#houstonyoga
#StuffToDoHouston

10/13/2020

I loved rollerskating when I was younger and decided to start back up...
I’m still in love!
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What’s something you did when you were younger that you still do or want to start back up??
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#50 #50s #disco #80s #80smusic #vibes #summervibes
#nevertoold
#rollerskating #rollerskates #skatergirl #skater
#wearemore
#innerchild #selflove #selfcare #healthylifestyle #health #healthyliving #healthy

10/11/2020

Do you believe in Aliens?
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#aliens #alien

“Challenged Accepted”.Thank you my beautiful sister @myrainbowintheclouds1111...#challengeaccepted #womenempowerment #wo...
07/28/2020

“Challenged Accepted”
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Thank you my beautiful sister @myrainbowintheclouds1111
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#challengeaccepted
#womenempowerment
#womensupportingwomen
#sisters

🌱 What’s your favorite diy product you’ve used, made yourself or want to make?#chereespirit #diy#homemade
06/27/2020

🌱 What’s your favorite diy product you’ve used, made yourself or want to make?

#chereespirit
#diy
#homemade

🌱 DIY Sustainable Lavender Hand Sanitizer..🌱 Ingredients:~ 2 cups Organic sugar alcohol 190 proof = 95% rubbing alcohol....
06/27/2020

🌱 DIY Sustainable Lavender Hand Sanitizer.
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🌱 Ingredients:
~ 2 cups Organic sugar alcohol 190 proof = 95% rubbing alcohol.
~Keep 2 parts alcohol
~ 1/4 cup Organic Glycerin *Not from Palm
~ 5 drops Vitamin E (optional)
~ 20 drops or more,
essential oil (optional)
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🌱 Prepare:
~ Measuring cup
~ 2- 16oz Spray Bottles
~ Funnel
~ Optional: label maker
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🌱 combined all ingredients in bowl, use funnel to pour liquid into bottle.
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#chereespirit
#refinementhouse
#diy
#homemade
#wastezero
#consumer
#zerowaste
#sustainableliving
#sustainability
#sustainablelifestyle
#sustainablestyle
#recycle #reduce
#savetheearth
#savetheplanet
#motherearth
#earth
#peaceonearth
#consciousliving
#consciousconsumer
#bethechange
#ecofriendly
#ecofriendlyliving #eco
#savetheanimals
@ SAVE the EARTH

♻️ Swap Time!.♻️ Here’s a few of my favorite products!.If you’d like to jump into this 30/30 go to @refinementhouse now ...
06/25/2020

♻️ Swap Time!
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♻️ Here’s a few of my favorite products!
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If you’d like to jump into this 30/30 go to @refinementhouse now or go to my bio under link tree you can find them there as well.
Use code:
👉 RefineCheree10 👈
Get 10% off
1 item or kit
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♻️ I’d love to here from you!
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♻️ I personally have learned a lot and made several changes myself.
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♻️ I’ve start looking and swapping many products that I’ve been buying in plastics bottles for either glass or biodegradable packaging and making my own eco friendly products.
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♻️ I’ll continue to share swaps, DIY products and ideas so when looking for products our awareness and consciousness will have us noticing sustainable, less waste and environmental friendly products.
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♻️ What’s your swaps?
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#chereespirit
#refinementhouse
#diy
#homemade
#wastezero
#consumer
#zerowaste
#sustainableliving
#sustainability
#sustainablelifestyle
#sustainablestyle
#recycle #reduce
#savetheearth
#savetheplanet
#motherearth
#earth
#peaceonearth
#consciousliving
#consciousconsumer
#bethechange
#ecofriendly
#ecofriendlyliving #eco
#savetheanimals

@ Planet Earth

✨ Spirit love ✨.✨ What does this mean to you?.✨ To love, honor and know ones Self to the core of our existence. Why am I...
06/22/2020

✨ Spirit love ✨
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✨ What does this mean to you?
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✨ To love, honor and know ones Self to the core of our existence. Why am I here on this earth, why did I pick this period in time to be here, what am I here to learn, what’s my sessions, how do I share this with others through love?
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✨ I’ve found many years ago we can not give something of our selves until we first have done our own personal growth around shadow.
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✨ To love ourselves even in our imperfections, to see, acknowledge, feel and evolve to our highest self.
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✨ Authentically we can only give what we have and I believe that is through our personal experience.
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✨ Yes we can learn and evolve together and there is still person work that I believe must be done.
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✨ I believe we are spirit having a human experience and through love everything is possible.
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#meditate #meditation #affirmations #positiveaffirmations #goodvibes #positivevibes #positivequotes #positivethinking #selflove #selfrespect #loveyourself #loveyourselffirst #mantra #empoweringwomen #empowerment #empower #love #higherconsciousness #consciousness #higherself #healer #healing #healingcrystals #chakras #chakrahealing #spirit #spiritualawakening

✨ My first Alchemy Sound Bath performance was 2 years ago today! I want to say thank you @piperyoga for giving me the op...
06/17/2020

✨ My first Alchemy Sound Bath performance was 2 years ago today! I want to say thank you @piperyoga for giving me the opportunity to play for your YTT.
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✨ Thank you @reverieyogi for recommending me to Piper! 🙏🙏🙏
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#chereespirit
#soundbath
#crystalbowls
#sound
#meditate #meditation #love ♥️ #higherconsciousness #consciousness #higherself #healer #healing #healingcrystals #chakras #chakrahealing #spirit #energy #soul #spiritualawakening
#divineorder #godconscious #god #goddess #reiki #vibration #vibe #gratitude #om #spiritual #tribe

06/16/2020

✨ How does your animal feel about a sound bath?
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✨ This is Namaste she absolutely loves a sound bath. She has a couple spots she enjoys laying in to receive the energy.
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✨ My other cat Lincoln doesn’t really care for them when he seeing me getting in position to play he runs in the other room.
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#chereespirit
#soundbath
#crystalbowls
#sound
#meditate #meditation #love ♥️ #higherconsciousness #consciousness #higherself #healer #healing #healingcrystals #chakras #chakrahealing #spirit #energy #soul #spiritualawakening
#divineorder #godconscious #god #goddess #reiki #vibration #vibe #letgo #om #spiritual

💫 Energy, vibration and frequency....#chereespirit#soundbath #crystalbowls#sound#meditate #meditation #love  ♥️ #higherc...
06/14/2020

💫 Energy, vibration and frequency.
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#chereespirit
#soundbath
#crystalbowls
#sound
#meditate #meditation #love ♥️ #higherconsciousness #consciousness #higherself #healer #healing #healingcrystals #chakras #chakrahealing #spirit #energy #soul #spiritualawakening
#divineorder #godconscious #god #goddess #reiki #vibration #vibe #letgo #om #spiritual

@ Planet Earth

🖤🤍💛🤎#blackouttuesday
06/02/2020

🖤🤍💛🤎
#blackouttuesday

🌱 This days it’s more important then ever to have a strong immune system..🌱 Here’s a few things we can do to strengthen ...
05/28/2020

🌱 This days it’s more important then ever to have a strong immune system.
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🌱 Here’s a few things we can do to strengthen our systems.
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🌱 Nutrition &/or Vitamins:
- Vitamin C: Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya. Strengthens the immune system.
- Vitamin E: Almonds, peanuts, hazelnuts and sunflower seeds, spinach and broccoli. This is a powerful antioxidant that helps your body fight off infection.
Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas.
- Vitamin A: think colorful! Carrots, sweet potatoes, pumpkin, cantaloupe and squash. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.
- Vitamin D: Fatty fish (salmon, mackerel, tuna and sardines) orange juice and cereals. Many people have a hard time absorbing vitamin D from food, so if you have a vitamin D deficiency, talk to your doctor about supplements.
- Folate/folic acid: eat beans, peas and leafy green vegetables regularly.
- Iron: Lean poultry such as chicken and turkey, plus seafood, beans, broccoli and kale. Helps your body carry oxygen to cells.
- Selenium: garlic, broccoli, sardines, tuna, brazil nuts and barley. Seems to have a powerful effect on the immune system.
- Zinc: oysters, crab, lean meats and poultry, baked beans, yogurt and chickpeas. Zinc appears to help slow down the immune response and control inflammation in your body.
🌱 Sleep
🌱 Exercise
🌱 Water
🌱 Nature
🌱 Mediation
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🌱 What are you doing today to boost your immune system?
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#nutrients #nature #veggies #vegetablegarden #vitamin #meditation #meditate #water #h2o #exercise #sleep #sweetdreams #selfcare #selflove #yoga #motherearth #sunshine #trees #peace #peaceofmind #love #loveyourself #breathe #breath #vitamins #vitaminc #vitamine #vitamina #vitamind #zinc

DIY Sustainable Tip.Next time you eat an orange try this. 🍊.Take the inside part of the orange and wipe down your kitche...
05/27/2020

DIY Sustainable Tip
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Next time you eat an orange try this. 🍊
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Take the inside part of the orange and wipe down your kitchen sink.
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Fresh orange peel are kinda like a sponge with natural essential oils and also help to break grease up.
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Let me know how it goes or how you’ve used an orange peel to clean up.
🍊🍊🍊
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#chereespirit
#shaktiatthebhakti
#refinementhouse
#wastezero
#consumer #choice
#zerowaste
#sustainableliving
#sustainability
#sustainablelifestyle
#sustainablestyle
#recycle #reduce
#savetheearth
#savetheplanet
#motherearth
#earth
#peaceonearth
#consciousliving
#consciousconsumer
#movement
#bethechange
#ecofriendly
#ecofriendlyliving #eco
#savetheanimals
#suppyanddemand
@ Planet Earth

🌱 Supporting small local businesses is the best!.🌱 Loved getting out to @urbanharvesthouston and visiting two of my favo...
05/24/2020

🌱 Supporting small local businesses is the best!
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🌱 Loved getting out to @urbanharvesthouston and visiting two of my favorite stores today.
@karunaskitchen_us
@patgreerskitchen
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🌱 Comment and/or tag your favorite local business, let them know how much you appreciate them! 😁
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#chereespirit
#supportlocal #supportsmallbusiness #supportlocalbusiness #supportsmallbusinesses #homemade #homemadefood #localbusiness #local #localfood #farmtotable #organic #organicgardening #sustainableproducts #sustainabilitymatters #sustainableliving #sustainable
#bethechange #movement #madewithlove @ Urban Harvest Farmers' Market

♻️ DIY Sustainable Orange Vinegar Surface Cleaner.♻️ Ingredients:. 5-6 Organic oranges. Organic White Vinegar. Mason jar...
05/21/2020

♻️ DIY Sustainable Orange Vinegar Surface Cleaner
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♻️ Ingredients:
. 5-6 Organic oranges
. Organic White Vinegar
. Mason jar
. Glass spray bottle
. Strainer
. Funnel
. Cup
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♻️ Instructions:
Peel oranges, break into smaller pieces, fill mason jar with orange peels.
. Fill mason jar with white vinegar.
. Seal lid air tight
. Keep in dark cabinet
. About every 5 days flip jar around to mix fluid through oranges.
. Let set at least 1 week up to 2 weeks. (Determines strength)
. If the oranges start to turn brown the process is complete.
. Pour solution through strainer into cup to remover any left over pieces of orange.
. Use funnel to pour solution into spray bottle.
. Enjoy your environmental conscious cleaner on counter tops, stove and pretty much anything in the bathroom.
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Would love to hear your experience with this product or other sustainable surface cleaners you’re made...???
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#chereespirit
#refinementhouse
#diy
#homemade
#wastezero
#consumer
#zerowaste
#sustainableliving
#sustainability
#sustainablelifestyle
#sustainablestyle
#recycle #reduce
#savetheearth
#savetheplanet
#motherearth
#earth
#peaceonearth
#consciousliving
#consciousconsumer
#bethechange
#ecofriendly
#ecofriendlyliving #eco
#savetheanimals



@ Planet Earth

♻️ 30/30 Swap Time!.♻️ Sustainable Lifestyle.♻️ EZ PZ.♻️ Yes water bottles are convenient however is it worth the toxins...
05/20/2020

♻️ 30/30 Swap Time!
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♻️ Sustainable Lifestyle
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♻️ EZ PZ
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♻️ Yes water bottles are convenient however is it worth the toxins and chemicals it takes to make them.
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♻️ The layers of ozone we are losing because of this.
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♻️ Then the issue most people don’t recycle, they end up in landfills to sit there for 450 years. To compost and leak all the toxins and chemicals back into the earth.
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♻️ Get a water filter for your house so you can still have the filter water which is the biggest reason to buy bottled water.
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♻️ This is a easy way to to eliminate waste, still drink filtered water and cut back on our personal carbon footprint.
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#chereespirit
#shaktiatthebhakti
#refinementhouse
#wastezero
#consumer #choice
#zerowaste
#sustainableliving
#sustainability
#sustainablelifestyle
#sustainablestyle
#recycle #reduce
#savetheearth
#savetheplanet
#motherearth
#earth
#peaceonearth
#consciousliving
#consciousconsumer
#movement
#bethechange
#ecofriendly
#ecofriendlyliving #eco
#savetheanimals
#suppyanddemand @ Planet Earth

♻️ 30/30 Swap Time!.♻️ Sustainable Lifestyle.♻️ EZ PZ.♻️ Yes water bottles are convenient however is it worth the toxins...
05/20/2020

♻️ 30/30 Swap Time!
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♻️ Sustainable Lifestyle
.
♻️ EZ PZ
.
♻️ Yes water bottles are convenient however is it worth the toxins and chemicals it takes to make them.
.
♻️ The layers of ozone we are losing because of this.
.
♻️ Then the issue most people don’t recycle, they end up in landfills to sit there for 450 years. To compost and leak all the toxins and chemicals back into the earth.
.
♻️ Get a water filter for your house so you can still have the filter water which is the biggest reason to buy bottled water.
.
♻️ This is a easy way to to eliminate waste, still drink filtered water and cut back on our personal carbon footprint.
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#chereespirit
#shaktiatthebhakti
#refinementhouse
#wastezero
#consumer #choice
#zerowaste
#sustainableliving
#sustainability
#sustainablelifestyle
#sustainablestyle
#recycle #reduce
#savetheearth
#savetheplanet
#motherearth
#earth
#peaceonearth
#consciousliving
#consciousconsumer
#movement
#bethechange
#ecofriendly
#ecofriendlyliving #eco
#savetheanimals
#suppyanddemand

@ Planet Earth

♥️ I’d love to hear your favorite way to mediate?.♥️ Over the years I’ve come to believe there’s no right or wrong way.....
05/19/2020

♥️ I’d love to hear your favorite way to mediate?
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♥️ Over the years I’ve come to believe there’s no right or wrong way.
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♥️ I know for me my mood can determine what type of meditation I do as well.
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♥️ The intention is aligning with who we truly are in whatever form of mediation you connect with. Sitting, laying down, walking, guided, silent, binaural beats, chanting, kundalini and so many more.
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What’s yours?
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#chereespirit
#shaktiatthebhakti #meditation #meditate #om #conscious #consciousness #consciousliving #higherself #higherconsciousness #chakra #chakras #chakrahealing #spirittribe #shaman #healer #holistic #holistichealing #grounding #energyhealing #energy #soul #spirit #spiritualawakening #spirituality #spiritual #divinefeminine #goddess #divine #nextlevel

♻️ DIY Clothes Wash Soap.♻️ Sustainable products.♻️ Ingredients:. 1 bar @drbronner pure castile soap. 1 cup washing soap...
05/16/2020

♻️ DIY Clothes Wash Soap
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♻️ Sustainable products
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♻️ Ingredients:
. 1 bar @drbronner pure castile soap
. 1 cup washing soap
. 1 cup baking soda
. Cheese grater
. Measuring cup
. Large bowl to mix ingredients together.
. Jar with lid to keep fresh
Optional:
Essential oils
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Grate soap with cheese grater.
(Be mindful of your fingers)
. Measure out baking soap and washing soda.
. Pour all ingredients together.
. Make sure hands are clean and mix all ingredients together using your hand.
. Optional: add 10-15 drops of your favorite essential oil in mixture.
. Use 1-2 tablespoons in wash depending on how big or small the load of clothes are.
. Before putting clothes in wash, allow a little water in fill the bottom, add chosen scoops, swish around then add clothes.
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#chereespirit
#refinementhouse
#diy
#homemade
#sustainableproducts
#ecofriendlyproducts #wastezero
#consumer
#zerowaste
#sustainableliving
#sustainability
#sustainablelifestyle
#sustainablestyle
#recycle #reduce
#savetheearth
#savetheplanet
#motherearth
#earth
#peaceonearth
#consciousliving
#consciousconsumer
#bethechange
#ecofriendly
#ecofriendlyliving #eco
#savetheanimals


@ Planet Earth

♻️ I have to say I’m beyond excited about this packaging from #laparfait.♻️ No bubble wrap being used staying sustainabl...
05/16/2020

♻️ I have to say I’m beyond excited about this packaging from #laparfait
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♻️ No bubble wrap being used staying sustainable as possible with their packaging and quality of product.
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♻️ Now to make shaving cream!
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♻️ Stay tuned for the recipe coming soon...
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#chereespirit
#refinementhouse
#wastezero
#consumer #choice
#zerowaste
#sustainableliving
#sustainability
#sustainablelifestyle
#sustainablestyle
#recycle #reduce
#savetheearth
#savetheplanet
#motherearth
#earth
#peaceonearth
#consciousliving
#consciousconsumer
#movement
#bethechange
#ecofriendly
#ecofriendlyliving #eco
#savetheanimals
#diy #homemade

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