Starport - NASA Exchange-JSC

Starport - NASA Exchange-JSC Starport Services is a quality-of-life program that directly supports the mission of the Johnson Space Center by providing a variety of morale support activities and services for the JSC workforce.
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Operating as usual

Relax and unwind **TOMORROW** Saturday, April 10 at 9am with outdoor yoga at the NASA Starport Live Oak pavilion at the ...
04/09/2021

Relax and unwind **TOMORROW** Saturday, April 10 at 9am with outdoor yoga at the NASA Starport Live Oak pavilion at the Gilruth Center.
Contact [email protected] to sign up today!

Visit our website for more information on pricing and class details.
Starport.JSC.NASA.gov/en/health-fitness/outdoor-fitness

#outdoorfitness #starportfitness #nasastarport #nasastarportfitness #yoga

Relax and unwind **TOMORROW** Saturday, April 10 at 9am with outdoor yoga at the NASA Starport Live Oak pavilion at the Gilruth Center.
Contact [email protected] to sign up today!

Visit our website for more information on pricing and class details.
Starport.JSC.NASA.gov/en/health-fitness/outdoor-fitness

#outdoorfitness #starportfitness #nasastarport #nasastarportfitness #yoga

Mark your calendars, Starport Outdoor Fitness is returning this Monday, April 5th.*Monday @5:30pm- Strength & Power - Ba...
04/03/2021

Mark your calendars, Starport Outdoor Fitness is returning this Monday, April 5th.

*Monday @5:30pm- Strength & Power - Barbell & strength training class with Leslie

*Wednesday @9am - Active Adults - Entry/Senior level fitness wth Jim

*Thursday @4pm - Taekwondo- Martial Arts cardio with Stan

*Saturday @9am - Yoga- Mind and Body Yoga with Laura

$15 a month or $5 per class for an outdoor fitness membership.
Equipment will be provided.
Masks required.
Registration is limited.

Contact Joel Grant @[email protected] to reserve your spot today!

More information on our new Starport App coming soon.

Mark your calendars, Starport Outdoor Fitness is returning this Monday, April 5th.

*Monday @5:30pm- Strength & Power - Barbell & strength training class with Leslie

*Wednesday @9am - Active Adults - Entry/Senior level fitness wth Jim

*Thursday @4pm - Taekwondo- Martial Arts cardio with Stan

*Saturday @9am - Yoga- Mind and Body Yoga with Laura

$15 a month or $5 per class for an outdoor fitness membership.
Equipment will be provided.
Masks required.
Registration is limited.

Contact Joel Grant @[email protected] to reserve your spot today!

More information on our new Starport App coming soon.

Gather your team! The NASA Scholarship and Golf Tournament registration is now open! Check out the Starport Website - ht...
04/01/2021

Gather your team! The NASA Scholarship and Golf Tournament registration is now open! Check out the Starport Website - https://starport.jsc.nasa.gov
for details.

Gather your team! The NASA Scholarship and Golf Tournament registration is now open! Check out the Starport Website - https://starport.jsc.nasa.gov
for details.

View how owning a pet can improve your health, see the spring items on ShopNASA.com, golf registration opens Thursday, A...
03/31/2021
Starport Virtual Wellness

View how owning a pet can improve your health, see the spring items on ShopNASA.com, golf registration opens Thursday, April 1 and see how to join outdoor fitness beginning April 5. You don't want to miss this edition of SVW.

Pets = Less Stress Volume 51 | March 2021 Starport Virtual Wellness Health Benefits of Owning a Pet Animal companions can help reduce stress and combat feelings of loneliness, but did you know having

Celebrate the last week of Women's History Month and see what's coming with Starport Outdoor Fitness in this week's Star...
03/24/2021
Starport Virtual Wellness

Celebrate the last week of Women's History Month and see what's coming with Starport Outdoor Fitness in this week's Starport Virtual Wellness.

Just in time for Spring Volume 50 | March 2021 Starport Virtual Wellness Celebrate Women's History Month Whether you are a mom, a wife, a sister, or a daughter, you probably find yourself in the role

Hope you're enjoying some much needed time off this spring break. Starport Virtual Wellness has tips for enjoying the we...
03/17/2021
Starport Virtual Wellness

Hope you're enjoying some much needed time off this spring break. Starport Virtual Wellness has tips for enjoying the week safely and more highlights for this month.

Enjoy Spring Break Safely Volume 49 | March 2021 Starport Virtual Wellness Enjoy Spring Break Safely Spring Break may look different this year as we continue to function during the pandemic, however,

Starport Virtual Wellness
03/10/2021
Starport Virtual Wellness

Starport Virtual Wellness

You don't want to miss this. Volume 48 | March 2021 Starport Virtual Wellness Traveling during the Pandemic As states begin to ease restrictions on masks and expand capacity within businesses, more pe

Hello March! View the Starport Virtual Wellness newsletter this week as we kick off Women's History Month, National Nutr...
03/03/2021
Starport Virtual Wellness

Hello March! View the Starport Virtual Wellness newsletter this week as we kick off Women's History Month, National Nutrition Month and more!

Hello March Volume 47 | March 2021 Starport Virtual Wellness Making History and Reaching New Heights Join WELL as they partner with ERGs across the agency to celebrate Women’s History Month. The event

Pandemic fatigue is putting a strain on everyone. See how you can deal with the stress in this week's Starport Virtual W...
02/24/2021
Starport Virtual Wellness

Pandemic fatigue is putting a strain on everyone. See how you can deal with the stress in this week's Starport Virtual Wellness newsletter.

You don't want to miss this week's edition. Volume 46 | February 2021 Starport Virtual Wellness How to deal with Pandemic Fatigue After nearly a year of dealing with COVID-19 we're all exhausted. The

Kick start your workout this week with this little number. After a week like last, we all need something to get us movin...
02/22/2021

Kick start your workout this week with this little number. After a week like last, we all need something to get us moving again. As the weather gets nicer, maybe try workouts like these outdoors or at the park. ☀️

#starport #starportfitness #nasastarport #nasastarportfitness #nasa #jsc #wellness

Kick start your workout this week with this little number. After a week like last, we all need something to get us moving again. As the weather gets nicer, maybe try workouts like these outdoors or at the park. ☀️

#starport #starportfitness #nasastarport #nasastarportfitness #nasa #jsc #wellness

As many in our area suffer with power outages and limited water supply, Starport reminds you to check on family and frie...
02/18/2021

As many in our area suffer with power outages and limited water supply, Starport reminds you to check on family and friends in need.
www.ready.gov is one resource to provide you with tips to surviving this rare winter occasion.

#nasa #jsc #winterweather #emergencypreparedness

As many in our area suffer with power outages and limited water supply, Starport reminds you to check on family and friends in need.
www.ready.gov is one resource to provide you with tips to surviving this rare winter occasion.

#nasa #jsc #winterweather #emergencypreparedness

**TODAY ONLY** Shop online or in the Baybrook store for your Valentines Day special. Mention the NASA15 code to receive ...
02/12/2021

**TODAY ONLY** Shop online or in the Baybrook store for your Valentines Day special. Mention the NASA15 code to receive your %15 discount.

#kendrascottstarportpartnership #nasa #jsc #starportpromo

**TODAY ONLY** Shop online or in the Baybrook store for your Valentines Day special. Mention the NASA15 code to receive your %15 discount.

#kendrascottstarportpartnership #nasa #jsc #starportpromo

Starport is now offering virtual nutrition consulting, a Les Mills On Demand discount and a special promotion with Kendr...
02/10/2021
Starport Virtual Wellness

Starport is now offering virtual nutrition consulting, a Les Mills On Demand discount and a special promotion with Kendra Scott! Don't miss out on this week's Starport Virtual Wellness Newsletter!

Starport wants to show you some love this Valentine's Day Starport Virtual Wellness 9 date ideas for Houston couples during social distancing and coronavirus Click HERE for Ideas Starport Scene Kendra

The Kendra Scott/Starport Valentine’s Day Promotion is back on! Take advantage of this one day only offer this Friday, F...
02/09/2021

The Kendra Scott/Starport Valentine’s Day Promotion is back on! Take advantage of this one day only offer this Friday, February 12 both in store (Baybrook) or online to receive 15% off your purchase.

#kendrascott #starport #nasastarport #valentinesdaypromo

The Kendra Scott/Starport Valentine’s Day Promotion is back on! Take advantage of this one day only offer this Friday, February 12 both in store (Baybrook) or online to receive 15% off your purchase.

#kendrascott #starport #nasastarport #valentinesdaypromo

📆**SAVE THE DATE**📆The NASA Scholarship Golf Tournament will be back in 2021!Friday, September 24Quail Valley Golf ClubC...
02/08/2021

📆**SAVE THE DATE**📆

The NASA Scholarship Golf Tournament will be back in 2021!

Friday, September 24
Quail Valley Golf Club
Check-in begins at 6:30am
Shot-gun start @8am
Lunch and Awards to follow

For questions, contact Sam Miller
[email protected]

📆**SAVE THE DATE**📆

The NASA Scholarship Golf Tournament will be back in 2021!

Friday, September 24
Quail Valley Golf Club
Check-in begins at 6:30am
Shot-gun start @8am
Lunch and Awards to follow

For questions, contact Sam Miller
[email protected]

Hey NASA JSC essential workers! Is it lunchtime yet? Check out the LiftOff Cafe in building 4S for a delicious hot meal ...
02/08/2021

Hey NASA JSC essential workers! Is it lunchtime yet? Check out the LiftOff Cafe in building 4S for a delicious hot meal today. Call ahead to place your order for quick and easy pick up. 979-574-7405

BREAKFAST
Breakfast Burrito – Tortilla filled with eggs, cheese and bacon, pork, turkey or veggie sausage - $6.00
Oatmeal – $1.50
Breakfast Special– Two eggs, choice of bacon or sausage and toast or biscuits and a hash brown - $7.00

LUNCH
Turkey Bacon Avocado – $7.50
Italian Sub – Ham, pepperoni, salami, cheese, lettuce, tomato, banana peppers and onion - $6.50
Ham and Cheddar Panini – $5.50
Turkey and Pepper Jack Panini – $5.50
Colossal Dog - $5.50
Hamburger – 1/3-pound beef patty - $5.50
ADD CHEESE $.50
ADD BACON $1.00
ADD AVACADO $1.00

SIDES French fries $1.50
Soup $2.00 Chips $1.00

Hey NASA JSC essential workers! Is it lunchtime yet? Check out the LiftOff Cafe in building 4S for a delicious hot meal today. Call ahead to place your order for quick and easy pick up. 979-574-7405

BREAKFAST
Breakfast Burrito – Tortilla filled with eggs, cheese and bacon, pork, turkey or veggie sausage - $6.00
Oatmeal – $1.50
Breakfast Special– Two eggs, choice of bacon or sausage and toast or biscuits and a hash brown - $7.00

LUNCH
Turkey Bacon Avocado – $7.50
Italian Sub – Ham, pepperoni, salami, cheese, lettuce, tomato, banana peppers and onion - $6.50
Ham and Cheddar Panini – $5.50
Turkey and Pepper Jack Panini – $5.50
Colossal Dog - $5.50
Hamburger – 1/3-pound beef patty - $5.50
ADD CHEESE $.50
ADD BACON $1.00
ADD AVACADO $1.00

SIDES French fries $1.50
Soup $2.00 Chips $1.00

02/04/2021
Les Mills OnDemand Partners with Starport

Enjoy your favorite Les Mills workouts at home with Les Mills OnDemand. Starport has teamed up with Les Mills to provide you with with a link to access hundreds of workouts right at your fingertips for a discounted rate. From Bodypump to Bodyflow including some new offerings to change up your workout, these high quality workouts are all included along with a 60 Day Free Trial!

http://link.lesmillsondemand.com/SHvk

This link is open to all while it lasts. Starport membership not required.

#nasa #nasastarport #lesmillsondemand #fitness #virtualfitness #starportlesmillspartnership

ShopNASA Valentine's Day specials and daily ideas on how to keep your heart healthy this month in this edition of Starpo...
02/03/2021
Starport Virtual Wellness

ShopNASA Valentine's Day specials and daily ideas on how to keep your heart healthy this month in this edition of Starport Virtual Wellness.

Happy Heart Month Volume 44 | February 2021 Starport Virtual Wellness Heart Healthy Month With 28 days in February, here are some ideas on how you can celebrate everyday during American Heart Month th

Stay tuned for updates on when our partnership offer will take place.
02/01/2021

Stay tuned for updates on when our partnership offer will take place.

Starport is in the early planning stages for day camp programs scheduled for summer of 2021. It is our hope to offer fle...
01/27/2021

Starport is in the early planning stages for day camp programs scheduled for summer of 2021. It is our hope to offer flexible, affordable and safe childcare options for school-aged children of JSC team members. The information gathered from this survey will provide useful insight that will help Starport decide which camps to offer this summer. All camp activities will receive prior approval from the PIRG and follow CDC and JSC COVID-19 guidelines.

Please complete the interest survey to record your important feedback.

https://www.surveymonkey.com/r/FJRSXBZ

Responses are requested by February 5th.

Starport Virtual Wellness is teaming up with Kendra Scott for a Valentine's Day offer and with Les Mills OnDemand for vi...
01/27/2021
Starport Virtual Wellness

Starport Virtual Wellness is teaming up with Kendra Scott for a Valentine's Day offer and with Les Mills OnDemand for virtual fitness options. Also view ways to stay positive during COVID, all in this week's newsletter.

NASA's exclusive weekly wellness newsletter. Volume 43 | January 2021 Starport Virtual Wellness How to stay positive during coronavirus: 4 habits to transform your happiness Stay Positive Starport Sce

As changes occur all around us, Starport Virtual Wellness has a few of our own. View our newsletter to see what we're of...
01/21/2021
Starport Virtual Wellness

As changes occur all around us, Starport Virtual Wellness has a few of our own. View our newsletter to see what we're offering in 2021, including golf tournament dates, virtual fitness options and more!

The latest news from Starport for you. Volume 42 | January 2021 STARPORT VIRTUAL WELLNESS Our world is constantly changing all around us. With the struggles we all endured throughout 2020, hope for a

Working onsite this week? See what's on the menu at the Building 4S LiftOff Cafe. BREAKFAST: Sandwich $4.50 Bagelwich: $...
01/19/2021

Working onsite this week? See what's on the menu at the Building 4S LiftOff Cafe.

BREAKFAST: Sandwich $4.50 Bagelwich: $6.50 Oatmeal $1.50 Toasted Bagel with Creamcheese $2.50

LUNCH Panini $5.50 Chicken Salad Sandwich $6 Turkey Bacon Avacado $7.50 Italian Sub $6.50 Hamburger $5.50 -add Cheese .50 -add Bacon $1 -add Avacado $1 SIDES French Fries $1.50 Chips $1.00 Soup $2.00

DESSERT Cookie $1 Ice Cream $1/scoop

Remember you can place your order by phone at 979-574-7405 or email [email protected] for quick and easy pick-up.

01/14/2021
Starport 2020 Year In Review

Welcome to 2021! As we enter into a new year sure to be filled with new opportunities, hope, and continued uncertainty, we want to touch base about the status of Starport. JSC is transitioning back to Stage 3 of NASA’s Return to Site Framework effective January 7th. In short, Starport is required to remain closed.

We worked diligently to create a plan to reopen the fitness center and provide food service early in the new year. Unfortunately, given the current incidence of COVID-19 in our community, we will not be able to re-open as soon as hoped. The plan for the fitness center was reviewed by JSC’s Occupational Health and will allow the re-opening as safely as possible when community indicators allow. We have high hopes that a return will be in the near future given the new possibilities with the availability of the vaccines.

For the meantime, Starport is in a “wait and see” mode. It is important to remember the responsibility that each of us has to protect our human spaceflight mission and ensure the safety of the JSC workforce.

The support, patience, and suggestions from our members during the pandemic is appreciated. And for now, we will continue to focus on the services we can provide, such as virtual personal training, food service in 4S Liftoff Café, NASA merchandise at SHOPNASA.com, and limited room reservation access with center approval.

2021 will be a year of re-imagination for Starport. We will look to the JSC community to contribute to this endeavor. Stay tuned!

Welcome to 2021! As we enter into a new year sure to be filled with new opportunities, hope, and continued uncertainty, ...
01/13/2021
Wishing you a Happy 2021 from Starport

Welcome to 2021! As we enter into a new year sure to be filled with new opportunities, hope, and continued uncertainty, we want to touch base about the status of Starport.

2020 Year End Review STARPORT VIRTUAL WELLNESS 2020 Starport Year End Review Welcome to 2021! As we enter into a new year sure to be filled with new opportunities, hope, and continued uncertainty, we

Happy New Year from LiftOff Cafe in Building 4S. As you ease back into work after the holiday, let LiftOff do the cookin...
01/04/2021

Happy New Year from LiftOff Cafe in Building 4S. As you ease back into work after the holiday, let LiftOff do the cooking.
Check out the menu this week:

Breakfast
BYO Sandwich 4.5
BREAD: Croussant, sourdough, multigrain, biscuit, English Muffin, Bagel(+1.50)
PROTEIN: Pork sausage, turkey sausage, veggie sausage, bacon
CHEESE: American, provalone, cheddar, pepperjack

Burrito $6

Muffin $1.75

Oatmeal $1.50

LUNCH
Turkey Bacon Avacado 7.50

Chicken Fried Steak Sandwich 7.50

Italian Sub 6.50

Hamburger 5.50

Cheeseburger 6

Double Cheeseburger 8
-Add Gucamole 1.00
-Add Bacon 1.00

CHICKENSTEW 2.50

SIDES
CHIPS 1

FRENCH FRIES 1.50

BROCCOLI CHEDDAR SOUP 2.00

TOMATO BASIL SOUP 2.00

BAKED POTATO SOUP 2.00

Place your order early to pickup at your convenience.

Phone: 979-574-7405
Email: [email protected]

It's time to take control of your health. Starport will be offering our 90 Day Artemis Challenge supporting “Artemis Gro...
12/30/2020
Starport Virtual Wellness

It's time to take control of your health. Starport will be offering our 90 Day Artemis Challenge supporting “Artemis Ground Crew Wellness Program” for those interested in exploring nutrition and fitness for optimum results. More info coming soon!

Artemis 90 Day Challenge Starport Virtual Wellness 90 Day Fitness Program COVID-19 has changed our lives drastically. Health and wellness have a new meaning and it's time to take control of your healt

Happy Holidays from the entire NASA Starport Family to yours. Stay safe and healthy 😷🎄🎁❄️
12/25/2020

Happy Holidays from the entire NASA Starport Family to yours. Stay safe and healthy 😷🎄🎁❄️

Address

2101 Nasa Rd 1
Houston, TX
77058

General information

http://starport.jsc.nasa.gov/

Opening Hours

Monday 05:00 - 22:00
Tuesday 05:00 - 22:00
Wednesday 05:00 - 22:00
Thursday 05:00 - 22:00
Friday 05:00 - 22:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

Telephone

(281) 483-0304

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Comments

For Pi day, part of the bike ride was 3.14 miles. #PiRun.
#AVA2020
Hello, I would like to offer Conversational Spanish via Zoom. If you know any of my previous students or know someone who might be interested email me, please at: [email protected]
Want to learn Karate? Learn from the best at NASA's Gilruth Center - https://starport.jsc.nasa.gov/en/programs-classes/recreational-learning/karate-with-kevin-funakoshi
Where are all the vendors listed on the calendar for B11 cafeteria today?
[email protected] Safety & Health Day
SFX Makeup 101 - Let's make a Monster class will help you bring your halloween nd Cosplay costumes to the next level, teaching you how to effectively appply foam latex prsthetics, cuts, bruises, hair applicaion and more. Register today at https://starport.jsc.nasa.gov/en/programs-classes/creative-learning/special-effects-sfx-makeup-101-lets-make-a-monster and get the specail introductory price - $65.
There are still openings for Chair Massages this Tuesday, April 30 th From 10:30 AM - 1 PM. Just go to https://vagaro.com/starport/book-now And click on a time slot the suits you. And it's only $15 for $15 minutes, you could also do $30 for 30 Minutes or more! You can book yourself for any Tuesday, or every Tuesday if you'd like :) Benefits Of Chair Massages At Work: 1. Reduces stress A whopping 85% stress reduction! Stress levels measured before and after each massage found one of the biggest benefits of seated massage therapy to be a seriously effective office stress reliever. 2. Decreases anxiety and depression One of the big benefits of office massages is that massage reduces anxiety by 26% and depression scores also improve by 28% after the massage. 3. Relieves muscle tension and pain Back pain is literally cut in half with regular corporate chair massages. A decrease of 48% decrease was seen in the studies on back pain and tension. 4. Improves the quality of sleep Over multiple studies, the average improvement in sleep quality was 28%. That includes increased duration as well as fewer sleep disturbances. 5. Relieves headaches Headaches are decreased by an average of 48% in duration and intensity with regular onsite massages. 6. Lowers blood pressure Across multiple studies, there was an average of a 6% drop in blood pressure, which may not sound like a lot. But that’s literally the difference between hypertensive blood pressure and a normal one, and that’s without any medication at all! Plus these studies showed that there was a lasting effect and the benefits of corporate massage programs showed very clearly as the massage group continued to have a lower blood pressure than the control groups for weeks after treatment stopped. 7. Prevents repetitive strain injuries On employees doing repetitive movements, weekly chair massage reduces the occurrence of repetitive stress injuries by 37%. 8. Increases immune function In the studies on immune function, the good cells of the body perform 35% better as one of the benefits of corporate chair massage, and this is especially true for autoimmune and inflammatory illnesses. 9. Treats carpal tunnel and tendonitis One of the benefits of chair massage programs is that people with carpal tunnel and tendonitis issues see a decrease in pain and discomfort by 14%. 10. Increases focus, energy and mental clarity After chair massages, employees in two studies show increased alertness, speed and accuracy on math computations following treatment.
Good morning All
Spring into Action during our new release launch on March 30 Starport - NASA Exchange-JSC. Wear your spring colors!