
03/29/2018
Hermann Park - Camp Gladiator updated their phone number.
Hermann Park - Camp Gladiator updated their phone number.
To positivity impact and transform as many lives as possible. Schedule of camps:
M,W 5:15p & 6:45p
Below the hill and parking at Lot D
Operating as usual
Hermann Park - Camp Gladiator updated their phone number.
Hermann Park - Camp Gladiator updated their address.
What are YOU training for?
Set a goal and take action.
Start your spring training for only $20 and get unlimited workouts for a month across Houston!!
You got this - let's start training.
Sign up: bit.ly/CGspringtraining
No Contract!! JUST Date Us For A Month!!!
Starts THIS Monday March 19th thru April 14th
Campers today we will have a special Peak Workout today. Leave your mats at home...
Herman Park
5:15pm 6:45pm
If you work for a company in Central Houston we would love to come and present a FIT CHAT and provide lunch to you and your employees! This is FREE to your company, and we provide the food.
The best contacts tend to be Wellness Directors, Health and Wellness directors, & Human Recourse managers, so please see who can help us spread the CG mission.
Please contact me for more information
Herman Park Campers....
We will meet near the Miller Outdoor Theatre next to the restrooms MW 5:15 pm and 6:45pm. You can park in Lot D. With the rain which may clear by camp 🙌🏾 we are under the awning next to the restrooms.
Don't allow your environment of weather stop you from reaching your goals. You have the POWER TO CHANGE👊🏾
All right Campers...
It's a beautiful day! Let's make it count.
Meet me @ Herman Park MW 5:15p & 6:45pm.
Remember to bring your weights.
http://campgladiator.com/wp-content/uploads/2017/02/HOU-BOLD-Recovery-Week-Workouts-CG-59.pdf
I'm so excited about today's camp. It is an amazing day! See ya all out:
Herman Park
5:15pm & 6:45pm
Hey campers meet me this evening under the awning for camp.
Herman Park
5:15pm & 6:45pm
Due to the wet weather...
Herman Park 5:15pm & 6:45pm
Meeting behind the awning next to the restrooms.
Never miss a Monday. We say this because it sets the tone and rhythm of your week.
Today is new bright day!
Let's keep moving with purpose and truth.
Tonight:
Herman Park
5:15pm
Great day and great group of campers this evening. The energy was amazing.
Also big shout out to Alejandra De Angelo with 300 checkins.
Come out strong. Let's set a standard of accountability and action. I look forward to seeing you guys out💪🏾.
Hey campers let's finish out what we have started. Hump Day👊🏾
See ya shortly.
Chia Seeds - The Almost Perfect Food...
A lot of my campers know that I am trying to convert to a just fruit and veggie based diet. Below is one source on how I fuel my protein levels:
How Does Chia Work?
Synergy between nutritional components is the answer. Just look at all the good stuff packed into these little black seeds:
• High amounts of easy to digest protein.
• A particularly good ratio of omega-3 and omega-6 fatty acids.
• Loads of double fiber.
• Iron,which helps red blood cells carry oxygen from the lungs to cell all over the body.
• Zinc, which is needed for the proper growth and maintenance of the human body.
Get more sunshine, smile more, and eat fresh living foods and nature will provide the rest👊🏾
Hey guys below is the updated Bold Schedule below:
http://campgladiator.com/wp-content/uploads/2016/09/HOU-BOLD-Recovery-Week-Workouts-CG55-1.pdf
http://campgladiator.com/wp-content/uploads/2016/09/HOU-BOLD-Recovery-Week-Workouts-CG55-1.pdf
All yes BOLD OUT..
Meet me on the hill:
Herman Park
MW- 5:15pm & 6:44pm
Let's paint the park Red with our Bold Shirts👊🏾
Missed out on sharing our amazing $8 Birthday deal on social media? Don't worry, next week is Bring a Buddy Week! Grab a friend and bring them to camp for FREE! All week they can attend. Share this post for a second chance to earn your Tee!
BOLD CAMPERS...
Meet me under the awning next to the restrooms:
Herman Park - 5:15p - 6:45p.
Looking forward to providing a nice recovery workout!
Hey guys don't start your Monday off by missing a workout. Meet me behind the awning next to the restrooms.
Herman Park
5:15pm & 6:45pm - MW
Great community workout guys. Every Saturday @ Carnegie Vanguard High School 9am. Don't miss it.
I saved a nice dry covered spot for y'all👊🏾.
Guys it's Monday and Peak Week. Two reasons not to miss a workout. Veterans you know how we get down but for my new campers this is the key week to define your long term success. Meet me near the restrooms behind the awning at:
Herman Park - 5:15p & 6:45p.
Guys it's Monday and Peak Week. Two reasons not to miss a workout. Veterans you know how we get down but for my new campers this is the key week to define your long term success. Meet me near the restrooms behind the awning at:
Herman Park - 5:15p & 6:45p.
Week 2 - Strength and Agility.
This week is the moment of Truth. We are about to have a blast on Dr. Brown's obstacle course👊🏾😉😳👈🏾
Obstacle course created for my client. They about to have so much fun.
ANYONE INTERESTED in RUNNING 1st!
5K,10K, Half / Marathon
Running is my passion. Starting a running group soon.
Who's
Details to come @ Wednesday camp👊🏾
To my campers.. It's time to set the world on fire with Positive Energy Vibes. It begins at:
Herman Park - 5:15pm & 6:45pm
*Below the Hill*
***If it's raining than meet me behind the awning next to the restrooms***
Remember: FIT TEST🏅🏆
Guys I have received access to 7 more codes to a FREE camp. Yes FREE for a month which is a $189.00 value.
You have access to:
* A Certified Personal Trainer
* 60 minutes with that Trainer
* Unlimited workouts
* Any Location in any city.
* An awesome motivating group setting and much more....
Guys just contact me. I'm given these out TODAY👊🏾. Don't miss out!
FB community. We are offering the greatest fitness promotion in the industry. FREE 4 week unlimited workouts with a certified personal trainer. Camp Gladiator is the real deal. I only have a few more codes that I want to give out today. Hurry they are going fast.
BOLD Campers... As I mentioned at camps be an inspiration to someone and give the experience of a FREE Camp. As your lives have changed so can theirs. If you are not a BOLD Camper and know someone who is then asked them about the FREE camp. Contact me for more information.
My fellow campers. I'm true to word. I want to start a positive movement of change and Camp Gladiator has given me the platform to do so. BOLD members please don't let your HAPPY CAMPER code go to waste. If you have used your current code and need more then IM and I can't provide you with the details👊🏾
BOLD Campers... As I mentioned at camps be an inspiration to someone and give the experience of a FREE Camp. As your lives have changed so can theirs. If you are not a BOLD Camper and know someone who is then asked them about the FREE camp. Contact me for more information.
BOLD Campers... As I mentioned at camps be an inspiration to someone and give the experience of a FREE Camp. As your lives have changed so can theirs. If you are not a BOLD Camper and know someone who is then asked them about the FREE camp. Contact me for more information.
It's HIT week so we are going kill it👊🏾
Invite a friend and have them complete the link below:
bit.ly/2WEEKPASS
6000 Hermann Park Drive
Houston, TX
77030
Monday | 9am - 9pm |
Tuesday | 9am - 9pm |
Wednesday | 9am - 9pm |
Thursday | 9am - 9pm |
Friday | 9am - 5pm |
Saturday | 9am - 12pm |
Sunday | 9am - 6pm |
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