Westheimer Indoor Fitness

Westheimer Indoor Fitness Westheimer Indoor is home to 9 indoor tennis courts, and a state of the art fitness center.

05/09/2016

“Don’t be afraid of failure. This is the way to succeed.”

- LeBron James, two-time NBA Championship winner

05/07/2016

“If something stands between you and your success, move it. Never be denied.”

- Dwayne “The Rock” Johnson, professional wrestler and actor

Here are some healthy recipes to get your dieting going!
05/06/2016
Pan-Seared Salmon with Kale and Apple Salad : Food Network

Here are some healthy recipes to get your dieting going!

This dish may look fancy, but it's easy enough to be a weeknight main course. The salmon cooks in a skillet in less than 10 minutes while the flavors in the crunchy kale salad meld. Add a whole-wheat...

05/04/2016

"In training, you listen to your body. In competition, you tell your body to shut up.”
- Rich Froning Jr., four-time CrossFit Games champion

05/04/2016

“There’s no secret formula. I lift heavy, work hard, and aim to be the best.”

- Ronnie Coleman, eight-time Mr. Olympia

05/02/2016

The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.

04/18/2016

Westheimer Fitness is offering first month of Membership Free!
come check us out or give us a call at 713-784-4010

It's FRIDAY!!! Here are 10 tips to staying healthy while you enjoy your weekend.
04/15/2016
10 Tips for a Healthy Weekend • Health Fitness Revolution

It's FRIDAY!!! Here are 10 tips to staying healthy while you enjoy your weekend.

The weekend is the perfect time for relaxation, fun, and family time! However, oftentimes, we tend to put our healthy options on the back burner during the weekends because we feel like having fun is...

How do you get the biceps you've always wanted? Here are 13 great tips to get you started.
04/13/2016
Calum Von Moger's 13 Tips For Bigger Biceps

How do you get the biceps you've always wanted? Here are 13 great tips to get you started.

For biceps-training advice, we went straight to the guy with the big guns. Here's what Calum von Moger—World Fitness Federation's Mr. Universe—had to say.

As we are heading into the weekend remember how important a healthy diet is for getting into shape. Here are 7 tips for ...
04/12/2016
7 Diet Tips That Really Work

As we are heading into the weekend remember how important a healthy diet is for getting into shape. Here are 7 tips for staying on track.

These seven weight loss tips can help make dieting easier and more successful.

Address

3035 Crossview Dr
Houston, TX
77063

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 20:00
Sunday 08:00 - 20:00

Telephone

(713) 784-4010

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