Washington County, NY WIC

06/12/2026

Last change incoming: more options and flexibility!

Take a peak at this post to see what is available to our WIC participants depending on age. There are more plant based options now for those with lactose intolerance or a dairy allergy!

Thank you for following along in our time introducing the new food package, we hope it has been helpful! If you have any questions about your WIC benefits, please give our office a call at (518) 746-2460!

06/11/2026

Check it out 👇👇

Is your child safe in their car seat? Find out! Washington County Public Health will be holding a Free Car Seat Check in partnership with Fort Ann Volunteer Fire Company, 11289 NY-149, Fort Ann NY 12827 on Wednesday, June 17th from 3-5pm.

Certified Car Seat Technicians will be on hand to check car seats for proper fit, use, possible recall and to help parents and caregivers on how to use the seat right. If a car seat is found to be unsafe, a limited number of car seats may be available for donation.

The car seat check is sponsored by New York State Governor's Traffic Safety Committee, Washington County Public Health, and the Cambridge Volunteer Fire Department.

Public Health also does checks by appointment at our office!

For more information, contact Elizabeth St. John, Washington County Public Health, at 746-2400 x3478.

06/11/2026

June brings summer’s sweetest chapter: strawberry season! 🍓Strawberries are the WIC-approved food of the month!

Strawberries are filled with antioxidants and vitamins, including vitamin C, which helps support your immune system! These berries can also improve both heart health and blood sugar, making them a great healthy snack. 🫶 Strawberries are also super versatile—try including them in smoothies, salads, desserts, or homemade jams!

06/11/2026

Good information regarding summer meal program! 👇

We are pleased to announce that Fort Edward Union Free School, in partnership with Fort Edward Village Recreation Department, is providing a summer meal pick up program. All students (ages 18 and under), regardless of income, are eligible to participate at no cost to the family.

Program dates: Monday – Friday, July 6 – August 21, 2026
Location: Meals can be picked up at the Fort Edward Pool at Bradley Beach between the hours of 12 – 5 pm

Please visit our website to signup online or print the registration form.
https://www.fortedward.org/departments/cafeteria/summer-meal-program

We ask that you please fill out this form so we can reserve your FREE breakfast and lunch for any child or teenager 18 or under. To qualify, your child must not be receiving free food at any other summer programs to qualify. Once registered, we will email you the menus and provide updates if necessary. We are looking forward to seeing you at the pool this summer!

06/08/2026

Carbohydrates are one of the most important nutrients for your body! Carbs are the body’s main fuel source, breaking down the energy your little one needs to grow and play! 🏃 You can get carbohydrates from a wide variety of nutritious foods like rice, oats, pasta products, and potatoes.

Want more nutrition insights for your family or recipes to make with your family’s grocery favorites? WIC is ready to help!
💓

06/08/2026

Wondering what you might find at the farmers market this month? Here is a list of produce available in June in New York!

If any of these foods interest you, you feel you'll make it to the market this month, and you or your child is an eligible WIC participant, then give us a call for farmers market coupons! Once again, they are FIRST COME, FIRST SERVED! With this being the case, please only request these if you will use them!

Happy Monday, let's have a great week!

06/06/2026

WIC is dedicated to supporting your family with healthy foods and nutrition education. 🍳 🥗 💖 If your family needs more support accessing food, your community has resources for you!

Learn more about WIC and other federal nutrition or community programs that your family may be eligible for: https://signupwic.com/news/food-access-across-the-us-wic-and-community-resources

06/05/2026

ALBANY, N.Y. (NEWS10) – One in seven to one in 10 women may struggle with postpartum depression after giving birth, but there are other mental health challenges affecting even more women. As …

06/05/2026

A familiar food to some participants, but new to others; everyone has the option to get canned fish now on the WIC food package!

This can be worked into your weekly meal routine easily for variety and additional health benefits. Let us know of any canned fish recipes you enjoy!

06/05/2026

: Little Grape Land Nursing Pillows; The recalled nursing pillows advertised for infant feeding and tummy time violate the mandatory safety standards for nursing pillows and infant support cushions. Get refund. https://www.cpsc.gov/Recalls/2026/Little-Grape-Land-Recalls-Nursing-Pillows-Due-to-Risk-of-Serious-Injury-or-Death-from-Suffocation-Violate-Mandatory-Standards-for-Nursing-Pillows-and-Infant-Support-Cushions