Justin Velicaria

06/23/2021

Time is never an issue. YOU make it happen.
🚨 Link in my bio for training inquiries.

🎥: .arceo

09/26/2020

Happy Birthday Grandma!! Wishing you many more years to come you beautiful lady you 😘 i love you ❤️

08/14/2020

Thicc season... and

06/24/2020

Gotta get this quarantine fluff off 😅

06/22/2020

This year is tough... but WE are TOUGHER! 💪🏽 I love you pa

06/02/2020

04/06/2020

Why stop chasing goals while you’re at home?
Why stop tracking/taking care of nutrition?
Why procrastinate even more?! Your “Why” is weak You love the idea of the end product... you didn’t start because you wanted a gym membership lmao YOU started so that you can start working on your goals. If you are trying to make this a lifestyle/ long term goal then IT SHOULD NOT AFFECT YOU. YOU ADAPT TO IT. If you are too lazy to do it then your “WHY” is weak and you didn’t want it that bad in the first place. TIME is all we have and if you are still making excuses then thats on you.fitness

03/24/2020

🚨 ONLINE COACHING NOW IN SESSION! 50% off
-Individualized home workouts
-Nutrition guidance
-unlimited text/media support
-Weekly Check ins

Don’t need a trainer just a workout plan?
🚨 $25 for customized home workout plan!

Nows the time to show yourself how bad you want it! Are you going to regress or progress?? Just another obstacle to overcome! Working out strengthens the immune system.. being sedentary weakens it! Nows not the time to sit around HEALTH IS WEALTH! ✊🏾 SERIOUS INQUIRIES ONLY

03/21/2020

Happy 62nd Birthday Pang and tita Maribel!🥳
Tho this year is full of challenges and tough times we will never miss to celebrate your birthday! Love you pa and always remember we are always with you thru thick and thin ✊🏾