Breakthrough Counseling Services - Central New Jersey

02/13/2020

As of 03/04/2020, BCS's Mental Health Admin Assistant Elyse will be available from 9am-6pm to answer phone calls & schedule appointments!

Breakthrough Counseling Services - Central New Jersey's cover photo
01/14/2020

Breakthrough Counseling Services - Central New Jersey's cover photo

Our DBT Skills Workbook Introduction, Definitions, objectives and Module 1 on Mindfulness is all collated and ready to b...
01/09/2020

Our DBT Skills Workbook Introduction, Definitions, objectives and Module 1 on Mindfulness is all collated and ready to be placed into our workbook binders! DBT Skills Group for Active Adults Starts today πŸŽ‰βœ…πŸ₯°. This Group series is full. Another 8 week series to start soon. Message us for registration. Insurance rates apply.

11/09/2019

Rutgers has approved BCS as an Advanced MSW Field Placement as we continue to address the changing therapy needs of active older adults.

Making progress!  #mybook #abcsofmanaginganxiety #therapistauthor
10/24/2019

Making progress! #mybook #abcsofmanaginganxiety #therapistauthor

Don’t miss out on this great child therapy resource!  Reach out directly to our friend and child anxiety expert Jodi Gol...
08/22/2019

Don’t miss out on this great child therapy resource! Reach out directly to our friend and child anxiety expert Jodi Goldberg. Groups being offered right here in Manalapan πŸ‘πŸ»πŸ’™

September groups are forming now... contact us to sign up. Space is limited #childrensarttherapy #divorcekids #childrenofdivorce #artheals #monmouthcountymoms #monmouthcountydads

08/15/2019
I am a Teladoc provider via BetterHelp which is a secure and confidential platform where you can get online counseling o...
07/07/2019
BetterHelp | Professional Counseling With A Licensed Therapist

I am a Teladoc provider via BetterHelp which is a secure and confidential platform where you can get online counseling on your own schedule and in a variety of modalities from a licensed and board-accredited therapist in your home state.
https://www.betterhelp.com/lenora-ziegler/

BetterHelp offers private, affordable online counseling when you need it from licensed, board-accredited therapists. Get help, you deserve to be happy!

Grateful, relieved and inspired to have just completed this 18.5 continuing education certification, along with 200 rece...
07/06/2019
Certified Clinical Anxiety Treatment Professional (CCATP) Training Course: Applied Neuroscience for Treating Anxiety, Panic, and Worry

Grateful, relieved and inspired to have just completed this 18.5 continuing education certification, along with 200 recent anxiety related diagnostic and treatment clinical hours, to be a Certified Clinical Anxiety Treatment Professional #CCATP #theABCsofmanaginganxiety #author #skillsworkbookauthor #tweenanxietychapterbook #clinician #clinicalsupervisor #privatepractice #solopreneurship #anxietymanagementcoach #lenorazieglerlcsw

Online Course - Certified Clinical Anxiety Treatment Professional (CCATP) Training Course: Applied Neuroscience for Treating Anxiety, Panic, and Worry

Check out one of Manalapan’s greatest treasures right here at Manalapan Day today!  Children’s Art Therapy serving Child...
06/08/2019

Check out one of Manalapan’s greatest treasures right here at Manalapan Day today! Children’s Art Therapy serving Children and Families of Central NJ
πŸ–ΌπŸŽ¨πŸ‘©β€πŸŽ¨ β€οΈπŸŽŠβœοΈπŸ– πŸ‘«πŸ“–
#arttherapy #toddlergroups #mommyandmegroups #copingskilks #adolescentservices #anxietytools

Our In sessions office door signs have been installed!! (By me πŸ˜‰).   Our Ocean room is where our Owner Lenora & also Pra...
06/05/2019

Our In sessions office door signs have been installed!! (By me πŸ˜‰). Our Ocean room is where our Owner Lenora & also Practice Manager will together run our operations. Billing & Admin Manager Elyse is offsite. Ocean 🌊 room also offers Individual & group therapy (seeking PT daytime staffing/LCSWs), group & individual clinical supervision, Rutgers SSW field placement supervision & our staff meetings. Our Sand Room is where our collaborator, Children’s Art Therapy, of Hoboken fame & now lucky to be here in Manalapan, will be running fantastic individual therapy sessions, Summer toddler groups, plus Mommy & Me groups, and so much more. Our Sky room is where our Collaborator, a provider of financial & wealth management counseling can be reached, as well as our soon to be fully on-boarded Evening & Weekend Staff Therapists. More information to follow. Please private message us for any specific referrals or availability.

🐝 🐝 🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝
05/31/2019

🐝 🐝 🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝

So happy to share this peer led support group information from the Arthritis Foundation.  We are so fortunate to have, r...
05/30/2019

So happy to share this peer led support group information from the Arthritis Foundation. We are so fortunate to have, right here in Manalapan, our very own monthly β€œLive Yes! Connect Event” next one is June 11th, 2019, at 7pm, at the Manalapan Panera. Group is geared toward Young Adults age 21-40.

Our office has been super busy the past few months; providing Anxiety management counseling helping young scholars cope ...
05/24/2019

Our office has been super busy the past few months; providing Anxiety management counseling helping young scholars cope and prepare for their college selections, SAT prep & for the recent college grads πŸ‘©β€πŸŽ“ πŸ‘¨β€πŸŽ“ with their job interviews. We’ve loved every minute of it and have been truly inspired. Today, watching the Movie πŸŽ₯ 42 again, I was reminded once again how sports & team life truly have so many life lessons for us. πŸ₯ŽβšΎοΈβš½οΈπŸ€πŸˆπŸŽΎπŸπŸ‰πŸ‘πŸ’β›³οΈπŸΉβ›ΈπŸ₯πŸ€ΊπŸ€Όβ€β™‚οΈβ›·πŸ§˜β€β™€οΈπŸ„β€β™€οΈπŸŠβ€β™€οΈπŸ†πŸ₯‡πŸ₯ˆπŸ₯‰πŸ…πŸ€½πŸ»β€β™€οΈ

We are so very proud to be a 2019 Sponsor of this travel baseball team, the MBSA Braves.   They play with heart, grit, n...
05/20/2019

We are so very proud to be a 2019 Sponsor of this travel baseball team, the MBSA Braves. They play with heart, grit, never give up attitude & count on one another team work every time they put on their uniforms. Very proud !

05/03/2019
05/01/2019
Information about our Older Adult MindFULLness Support Groups starting this month on Wednesday May 15th at 12pm. https:/...
04/30/2019
Lenora Ziegler, Clinical Social Work/Therapist, Manalapan, NJ, 07726 | Psychology Today

Information about our Older Adult MindFULLness Support Groups starting this month on Wednesday May 15th at 12pm.

https://www.psychologytoday.com/us/therapists/lenora-m-ziegler-manalapan-nj/195211?gid=152522

Lenora Ziegler, Clinical Social Work/Therapist, Manalapan, NJ, 07726, (732) 751-4707, I offer a comfortable, accepting, & supportive environment that focuses on helping my clients establish obtainable goals & improve coping skills. My approach is goal directed, solution-focused, evidenced-based. I s...

It’s Cherry Blossom 🌸 season here at our new office! Gorgeous! 🌸🌸🌸🌸
04/24/2019

It’s Cherry Blossom 🌸 season here at our new office! Gorgeous! 🌸🌸🌸🌸

Did you know? New Jersey residents that do not live close to our office @ 81 Bridge Plaza Drive, Manalapan, can still re...
04/13/2019
BetterHelp | Professional Counseling With A Licensed Therapist

Did you know? New Jersey residents that do not live close to our office @ 81 Bridge Plaza Drive, Manalapan, can still receive counseling services from their preferred Breakthrough Counseling Services therapist:
1) We offer Video Counseling Services, via our secure HIPAA compliant platform through Simple Practice,
2) Lenora Ziegler, LCSW, our founder and supervising Clinician, can be reached at https://www.betterhelp.com/lenora-ziegler
a secure therapy platform that you can take with you wherever you go. Just in time for summer!

BetterHelp offers private, affordable online counseling when you need it from licensed, board-accredited therapists. Get help, you deserve to be happy!

04/12/2019
04/09/2019
Jodi Goldberg, Children's Art Therapy

We here at Breakthrough Counseling Services are thrilled to be collaborating with trusted & accomplished art therapy provider https://www.facebook.com/childrensarttherapy/ to better meet the needs of the children and families in our community.

Jodi Goldberg, MS, ATR-BC, LCAT is a nationally recognized board certified art therapist. She has 15+ years of experience working with children and families to improve quality of life.

04/03/2019

We are dedicated to being an active member of our community; LDZ Psychotherapy & Consulting, LLC, DBA Breakthrough Counseling Services (BCS), as a contracted behavioral health provider with the Rutgers WTC Health program, will be attending the May 8th, 2019, spring WTC Health & Community Resources Fair. Participants include mental health & addiction services, VNA, Medicare, Social Security, Veterans yoga project, Puppies Behind Bars and many others. Honored to be invited as a trusted provider and looking forward to attend this event with BCS's Rutgers MSW student.

03/28/2019

We believe our new office space is β€œShore to Please!” We are dedicated to providing the highest quality clinical counseling services & hiring highly sought after therapists & behavioral health providers. #elevatesocialwork
#RutgersSchoolofSW #grouppractice #grouppsychotherapy #grouproom
#childtherapists #dbtskillsgroups #adolescentspecialists #abcsofmanaginganxiety
#adultandcouplestherapists
#cbt #anxiety #depression #insomnia
#mooddisorders #grief #trauma
#olderadultspecialists #mindfulness
#ADAaccessible #insurancebased
#medicareprovider #recruitingandtrainingmedicareLCSWs

Breakthrough Counseling Services - Central New Jersey's cover photo
03/28/2019

Breakthrough Counseling Services - Central New Jersey's cover photo

03/26/2019

Our signs went up today at our new location !

Breakthrough Counseling Services - Central New Jersey
03/17/2019

Breakthrough Counseling Services - Central New Jersey

Breakthrough Counseling Services - Central New Jersey
01/26/2019

Breakthrough Counseling Services - Central New Jersey

We have requested to change the name of this page to β€œBreakthrough Counseling Services,” which is the alternate name of ...
01/26/2019

We have requested to change the name of this page to β€œBreakthrough Counseling Services,” which is the alternate name of our LLC for our group practice. Stay tuned for this & other exciting program updates. Breakthrough Counseling Services, will be opening February 2019!. Call us today to see how we can serve you or someone you love. #732-610-4122

Breakthrough Counseling Services - Central New Jersey
12/21/2018

Breakthrough Counseling Services - Central New Jersey

Lenora Ziegler, LCSW
11/25/2018

Lenora Ziegler, LCSW

A is for Affirmation β€œI AM” and I.A.M.

We know that the more we worry about things, it’s not going to change the outcome of those things. This chronic worry, or dwelling on the negative, actually causes us to be distracted, less focused, & less able to be proactive to address the things that are, in fact, causing this inertia.

Therefore, one strategy to counteract chronic worry thoughts is to create a positive affirmation.
A positive affirmation should be thoughtfully crafted to highlight what we know & should be repeated several times when the worry thoughts re-emerge .

So, what exactly is a positive affirmation?

Here’s a simple 2 step strategy to build a positive affirmation & to keep it going:

Step 1: Start with a concise statement that challenges the worry thought. State the β€œI AM” that is known and can affirm the opposite of the worry thought.
Examples: β€œI am prepared for today’s calculus test.” β€œI am hopeful I will get into an excellent college.”

Step 2: Next, break down the β€œI AM” as the acronym I. A. M. To construct the positive affirmation.
I (I statement) + A (Action Verb) + M (Mindfulness or β€œbeing aware of present experience without judgement)= positive affirmation
Example: β€œI accept mistakes as steps towards improving.”

Now let’s put the 2 steps together:

Say a middle school student has the chronic worry thought β€œSchool is so hard this year.”
This student can apply β€œI AM”……. β€œI am capable” and then can affirm herself or himself via the I. A. M. strategy:
β€œI trust my hard work and abilities will help me tackle this school year.”
#theABCsofManagingAnxiety

11/19/2018

My LDZ Dream Team is forming! Got such great news today about a highly talented individual joining LDZ in January 2019. More info to follow.

11/17/2018

Starting Dec 3rd, LDZ will have our very own Mental Health Administrative Assistant who will answer calls, verify ins benefits, & set up appointments.

11/15/2018

Stay tuned... exciting news tomorrow 11/16. Our first team member will be introduced.

11/15/2018

LDZ is closed for the rest of the day due to the ⛄️ & slick roads. Be safe. Enjoy a cup of hot chocolate β˜•οΈ

11/14/2018

Our Book Now feature (up ✍️☝️ there) is now up and running and will direct you to our password protected HIPAA compliant patient portal to request an appointment based on our clinicians' availability.

11/12/2018

As we move through the many tasks to transition from a solo to a group practice, we are streamlining all of our publications, contracts, & affiliations through our agency LLC:
LDZ Psychotherapy and Consulting, LLC. Thank you for your patience during this transition period & we look forward to bringing our community a full range of quality psychotherapy/counseling & mental health consulting services.

Breakthrough Counseling Services - Central New Jersey
11/12/2018

Breakthrough Counseling Services - Central New Jersey

Breakthrough Counseling Services - Central New Jersey
11/10/2018

Breakthrough Counseling Services - Central New Jersey

11/07/2018

I often get asked, do you accept Medicare patients?
Yes, we do 😊

Address

81 Bridge Plaza Drive
Manalapan, NJ
07726

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+17326176339

Alerts

Be the first to know and let us send you an email when Breakthrough Counseling Services - Central New Jersey posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Videos

Nearby government services


Comments

Completely happy to report that this group is already full. Due to the overwhelming interest ****We will be adding another series on Tuesdays to start late January!! Message us for more information and to register.
There is a great conference coming up!