10/22/2026
Aquabilities đź’¦
Gentle exercises in warm water to help increase flexibility, joint range of motion, and muscle strength while reducing pain and stiffness. Led by a Certified Personal Trainer you will learn how to exercise without the strain on your joints and muscles.
Thursdays, November 5-19
12-12:50pm
Be sure to save your spot in advance:
https://pwcparks.info/aquabilities
Chinn Aquatics & Fitness Center
13025 Chinn Park Dr, Woodbridge
(703) 792-8600