Madison County NC WIC

05/29/2026

If you're an NC teen who vapes, this is for you.

Va**ng companies want you to think it's harmless, but ni****ne can rewire your brain, making it harder to focus, learn, and control impulses. You're stronger than an addiction designed to hook you.

Ready to quit? Free, confidential help for NC teens ages 13-17 is available:
📱 Text VAPEFREENC to 873373

05/29/2026

Think you can't stop hypertension, or high blood pressure? You might be able to if you follow a healthy eating pattern, such as the DASH diet.

05/29/2026

05/29/2026

Eating healthy doesn't always have to break the bank. A little planning goes a long way.

05/29/2026

05/29/2026

If you find a tick attached, use clean, fine-tipped tweezers, if possible, to remove the tick. Grasp the tick as close to the skin as possible and pull upward with steady, even pressure until it is removed. Clean the bite site with soap and water or other disinfectant.

05/29/2026

The hottest months of the year are nearly here. 🔥🌡️

Parents — here is the data you need to know to keep your little ones safe this summer. ⬇️

05/27/2026

Did you know that foster children under age five are eligible for WIC, regardless of their foster parent(s) income? 💭

With WIC, foster families have access to personalized nutrition education and healthy foods, plus healthcare referrals and information about additional support in your community! 💞

Learn more about how Madison County NC WIC can support your family: https://www.madisoncountyhealth.org/wic.html

05/24/2026

Lunes de Leche 🤱

No tienes que hacerlo sola.

Te invitamos a nuestro Grupo de Apoyo de Lactancia en Español 🤍
Un espacio seguro para hacer preguntas, recibir apoyo y conectar con otras familias.

✨ Apoyo uno a uno
✨ Comunidad y conexión
✨ Sin juicios, solo apoyo

Más información y recursos aquí:
https://www.madisoncountyhealth.org/wicbreastfeeding.html

05/21/2026

Tuna is a fin-tastic choice! 🐟💪🏽 Packed with protein, omega-3s, and essential vitamins, it’s a smart, tasty option for you and your family.