Welcome to my private practice. I am a Licensed Clinical Social Worker and offer individual, couples, and play therapy to children, adolescents, and adults
We have the best intentions - to make our kids happy - but the ability to learn delayed gratification is one of the key factors for future success.
One of the best antidotes to depression is having close friends. Feelings of isolation can be so powerful, when you find people that really care about you and get you, it’s a lot more difficult to feel alone.
Even if you find it easy to make friends — and it’s not, for most people — getting truly close to people is still difficult. Here’s how to make it easier.
A Buddhist teacher offers five simple steps to quiet your mind and soothe your stress any time of year.
This is the door to my new office space. Here are some of the names I am considering for the new space. Which is your favorite?
1. Mindful Therapy
2. Mindful Therapy of Monmouth County
3. Mindful Counseling
4. Mindful Counseling of Monmouth County
5. Mindful Psychotherapy
6. Mindful Psychotherapy of Monmouth County
Thank you to Janet Zinn, my esteemed colleague and friend, for this well written article about her experience of duality and emotions. It’s message is one we can all relate to and learn from.
Today while approaching the curb to cross the street, a silver-grey Acura raced to make a turn without looking to see if a pedestrian was…
Nicole Wegweiser, LCSW, LLC
Thank you to the Clinical Hypnosis Society of New Jersey for giving me the opportunity to present about the use of hypnosis with medical conditions at the Intermediate training over this past weekend. I love sharing my passion about using hypnosis to heal the mind and body.
I am thrilled to announce that I am moving into this beautiful office space in Matawan, NJ in January 2020. I am greatly looking forward to this new venture and all that it will bring.
Lady Gaga opens up about how she copes with her mental health struggles, and her past of self-harm.
And start raising kind ones.
Our feelings aren’t problems. They are trying to move us into the direction of health and well-being on a physical, emotional, and mental level.
As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer's disease. A new study, published in the open-access journal Frontiers in Human Neuroscience, shows that older people who routinely partake in physical exercise can reverse the s...
I was honored this past weekend to be a part of the faculty to teach about rapport, inductions, and re-alerting at the Fundamentals of Hypnosis training presented by the Clinical Hypnosis Society of New Jersey. I am so grateful to continue to learn from these incredible therapists that have mastered the art of hypnosis.
Last fall, I made a viral video about having trouble making friends. Here’s what I’ve learned.
A registered dietitian explains why you should never put your child on a diet.
For youngsters these days, an hour of free play is like a drop of water in the desert. Of course they’re miserable.
I was lucky enough to experience my first reiki session at the Coastal Counseling and Healing Center and highly recommend the experience. Jennifer is an excellent therapist and reiki healer, and I am so proud of her accomplishment of opening her own practice in such a beautiful space.
“Adults who experienced triangles in early family relationships can lack a clear sense of their own wants and needs.”
Check out this informative article on how to combat emotional eating by my dear friend and colleague.
Sitting in front of the TV with a tub of ice cream after a breakup. Coming home from work and going right to the pantry for a snack. Munching on treats while pulling an all-nighter studying for an exam. Do these situations sound familiar? We have probably all found ourselves doing something like thi...
Why are so many smart women falling for its harmful, pseudoscientific claims?
Guys, I dare you to give up porn. This is just fascinating!
NOTE FROM TED: This talk contains several assertions that are not supported by academically respected studies in medicine and psychology. While some viewers ...
What is so different about relationships today? Why does modern love seem so damn hard? How do we keep passion alive? Why do people cheat? How can you avoid an affair? When trust is broken, can it be healed? Are relationship skills universal or can you be a different person at home than you are at w...
Looking to clear negative energy, try smudging...
What do you do when you’re feeling depressed, sluggish, and all too consumed by negative energy? We each have our ways of overcoming darkness and stepping back into the light, but have you considered clearing the energy in your field through the ancient and sacred ceremony of smudging? Palo santo ...
Happy birthday to our inspirational Psychodrama leader Scottie, who creates an amazingly sacred space to process and learn. I feel so grateful to be a part of this weekly training group.
A “formulation” gathers the biological, psychological and social factors that lead to a mental illness — and offers clues to the way out of suffering.
A nasal spray version of the drug ketamine has shown promise as an antidepressant, even if its properties still aren’t well understood.
I just finished my first Master Class with Jeffrey Zeig in Eriksonian Hypnotherapy in Boston, MA. So grateful for the experience and thrilled to share the knowledge I gained with my clients.
I am thrilled to share this important article from a very dear colleague and personal friend. Nothing can replace the sacred space of the therapy office, where the physical human relationship can heal and transform.
Opening an emotional can of worms over text is not the smartest idea.
We all live busy, stressful lives and have endless concerns as parents, but it is clear that one of the most important things we need to do is to stop and give our kids a big loving squeeze.Research over the past decade highlights the link between affection in childhood and health and happiness in t...
The most talked-about college course in America isn’t about making money or saving the world. It’s about how to be truly happy. We took it for you.
“The way we talk to our children becomes their inner voice.”
I am so delighted to be attending the American Society of Clinical Hypnosis annual meeting in Orlando, Florida with my wonderful colleague, Jana Wolle.
FAT IS A FEMINIST ISSUE 40 YEARS LATER On March 3, 2018, Indwelling: Living Securely in our Bodies will celebrate and honor Susie Orbach, co-founder of the WTCI, on the 40 year anniversary of her ground-breaking book, Fat is a Feminist Issue. The transformative feminist ideas set down in FIFI still....
To deal with depression, you need to deal with its underlying causes.
“If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a human being with unmet needs. The only real way out of our epidemic of despair is for all of us, together, to begin to meet those human needs – for deep connection, to the things that really matter in life.”
In this extract from his new book, Johann Hari, who took antidepressants for 14 years, calls for a new approach
Thank you Marlboro High School for inviting me to come back to my alma mater to present to the Juniors and Seniors on strategies to manage stress and anxiety. It was a wonderful opportunity both personally and professionally.
It’s hard to help the obviously upset adolescent who turns down a warm invitation to talk. Here’s what may be going on.
Jennifer Rollin, MSW, LCSW-C, ContributorPsychotherapist, Eating Disorder Specialist, Self-Compassion Enthusiast 5 Ways to Make Peace With Your Body 08/21/2015 04:42 pm ET Updated Aug 21, 2016 180 Oprah Winfrey -- one of the most powerful women on the planet -- was interviewed by Diane Sawyer who as...
Memories may be passed down through generations in DNA in a process that may be the underlying cause of phobias
Learn the facts and the fiction about clinical hypnosis
As a therapist and fitness instructor, I often wish that I could intervene and help the members in the way I am able to help my clients...
Overexercising is a common symptom; industry advocates are working to improve training for gym employees so they can identify problems and help.
"An emotion is sustained by a looping of a thought and a felt sense in the body. To allow it to express and move on, we need to meet both the thought and feeling with mindful awareness."
An eating disorder therapist’s tips for coping the day after bingeing. She told herself that it wouldn’t happen again. Then, after dinner she f...
So-called 'trauma-aware yoga' has mind and body benefits, says Georgetown research.
30 Freneau Aveunue, Suite 2B
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Nearby government services
78 Tennent Rd
393 State Route 79
205 Woodcliff Blvd
44 W Aspen Way, Matawan
1070 RT-34, Ste 2V, Matawan
160 Conover Rd
1 Aberdeen Square, Aberdeen Township
1 Aberdeen Square, Aberdeen Township
201 Broad St, Matawan
201 Broad St, Matawan
201 Broad St, Matawan
161 Broad St, Matawan
199 Jackson Street, Matawan
490 Lloyd Rd, Aberdeen Township
150 Main St, Matawan