MOVZ

06/28/2023

I am working on classes!!
Dont give up on me!!
Who is interested a Interval Class!?
Fitness by Phyllis has some excellent equipment for this class!
I am going to work on pics!!!!

04/20/2023

Call all Z peeps!!!! Movz girls, Saturday Sunshines, Nip&Cue gals… LETS DANCE!!!!!!
Roll call….

04/20/2023

So its official - time to get back into DANCING!!!! Who’s ready?!

Im going to be practicing for the next couple weeks..
We did over 200 songs and im trying to pick out our favorites..
Im leaning towards the hip hop style!?
So start looking at YouTube and send me some of our oldies but favorites-
Dynamite
Buttons
Dark horse
Move shake drop
Krazy
Stay tuned for location announcement!!!

01/02/2020

NEW YEARS CHALLENGE!
Who wants to join me???
How many miles can we go in one year?? Walk, Run, Elliptical. Bike
You have to post your miles every week!!!! I will post here.. WEEK 1.. etc! Just want everyone to do SOMETHING!!
Any others suggestions??

06/03/2019

No zumba this week—
Ill be away on VACATION:))

No zumba tomight
Watch MOVZ PAGE for updates!!!!

05/26/2019

No zumba this week
Tomorrow is a holiday and I will be out of town

05/20/2019

Sorry for last minute...
No Zumba this WEEK....

05/20/2019

Zumba MONDAY!!!
Whos ready!
New playlist!!!!

05/17/2019

Thank you ladies for an awesome night of zumba!!
See ya MONDAY!!!!

05/16/2019

Tonight!!! Gonna mix it up!!!
Bring a friend!!!
Who wants to practice some boxing after??

05/14/2019

Thank you ladies for a fun night of Zumba and dinner with some great conversation ❤️❤️❤️

05/13/2019

See you tonight at 5:30 ;))