Fit Over 50

Fit Over 50 On a mission to set people up for success in fitness and financial sectors of life. Personal development starts at home. This page was created to provide tips and information that can help people over 50 become more aware of their environment and how daily choices can directly affect a person's level of health and happiness.

It is my personal belief that we have all been given the gift of life and it's our duty to be good stewards of that life as an outward display of appreciation to the Creator, Jehovah God. Keep looking out for more tips and tricks that can help you regain and maintain a healthier lifestyle and be happier in this life.

02/01/2014
How-To Make Almond Milk

I'm loving these natural alternative DIY ideas! Off to the grocery story to buy the almonds and cheesecloth!

Home made almond milk is a healthy and delicious alternative to cows milk. It's light, fresh, and plant based, which makes it a great addition to all types o...

What a great project!
02/01/2014
5 Easy-to-Grow Container Plants for Winter

What a great project!

Just because the growing season is over in most states doesn't mean you have to stop planting. Many of your favorite fruits and veggies can easily be grown indoors in containers during the cooler months — providing nutritious and footprint-free food all winter. So, break out the hand shovels and rea...

Wake up to reality...it's a whole different world than when we were young.  New ways of thinking and strategies to live ...
04/21/2012
Natural health news

Wake up to reality...it's a whole different world than when we were young. New ways of thinking and strategies to live by are required and adaptation is key to survival. We have choices more than ever.

Natural health news

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426 Bronze Avenue
Portage, IN
46368

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(219) 805-4126

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