Effingham Street Family YMCA

Effingham Street Family YMCA We're for Youth Development, Healthy Living, and Social Responsibility
(24)

Operating as usual

07/07/2021
Antwonne Promo.mov

Tomorrow night at 5 pm get ready to Commit! Our LIVE Commit dance fitness class with Antwonne is happening over on the Virtual Y. Login and dance the stress of the day away! #ymcashr #Commit #dancefitness

https://ymcashr.y.org/

Vacation? Staycation? When you've got the Y in your pocket, you never have to miss a beat! Check out this week's Virtual...
07/06/2021

Vacation? Staycation? When you've got the Y in your pocket, you never have to miss a beat! Check out this week's Virtual Y releases! #ymcashr #virtualY

https://ymcashr.y.org/

Vacation? Staycation? When you've got the Y in your pocket, you never have to miss a beat! Check out this week's Virtual Y releases! #ymcashr #virtualY

https://ymcashr.y.org/

🇺🇸 Happy Independence Day from the YMCA of South Hampton Roads! 🇺🇸 #ymcashr #independenceday
07/04/2021

🇺🇸 Happy Independence Day from the YMCA of South Hampton Roads! 🇺🇸 #ymcashr #independenceday

🇺🇸 Happy Independence Day from the YMCA of South Hampton Roads! 🇺🇸 #ymcashr #independenceday

07/02/2021
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Welcome home to the Y, we've missed you! #ymcashr #fitness #laughs #smiles #togetherness

Get tank top ready! 💪 Sign up for the Strong Arms App Challenge and strengthen your arms in July! Work your arms 3x/week...
06/30/2021

Get tank top ready! 💪 Sign up for the Strong Arms App Challenge and strengthen your arms in July! Work your arms 3x/week for three weeks from July 1–22 #ymcashr #appchallenge

Get tank top ready! 💪 Sign up for the Strong Arms App Challenge and strengthen your arms in July! Work your arms 3x/week for three weeks from July 1–22 #ymcashr #appchallenge

Summer is here and life can get busy! Let the Virtual Y help you stay on track with your fitness goals with on-demand ac...
06/27/2021

Summer is here and life can get busy! Let the Virtual Y help you stay on track with your fitness goals with on-demand access to a library of workouts and new weekly uploads. Which one of this week's uploads are you most excited about? #ymcashr #yoga #pilates #tabata #kickboxing

https://ymcashr.y.org/

Summer is here and life can get busy! Let the Virtual Y help you stay on track with your fitness goals with on-demand access to a library of workouts and new weekly uploads. Which one of this week's uploads are you most excited about? #ymcashr #yoga #pilates #tabata #kickboxing

https://ymcashr.y.org/

06/23/2021
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Head over to our YMCASHR app and see this week's trainer-created workout! This workout is a fun, exciting full-body cardio and strength combo! Drop how long it takes you to complete the workout in the comments below! #ymcashr #trainerworkout #app

Workout anywhere, any time. On this rainy Monday, the Virtual Y can help keep you on track without ever leaving the comf...
06/21/2021

Workout anywhere, any time. On this rainy Monday, the Virtual Y can help keep you on track without ever leaving the comfort of your home! #ymcashr #VirtualFitness

https://ymcashr.y.org/

Workout anywhere, any time. On this rainy Monday, the Virtual Y can help keep you on track without ever leaving the comfort of your home! #ymcashr #VirtualFitness

https://ymcashr.y.org/

The power of a dad in a child's life is unmatched. Happy Father's Day to all the fathers and father figures from the YMC...
06/20/2021

The power of a dad in a child's life is unmatched. Happy Father's Day to all the fathers and father figures from the YMCA of South Hampton Roads. #ymcashr #fathersday

The power of a dad in a child's life is unmatched. Happy Father's Day to all the fathers and father figures from the YMCA of South Hampton Roads. #ymcashr #fathersday

Juneteenth, celebrated on June 19th, celebrates the emancipation of those who were enslaved—two and a half years after t...
06/19/2021

Juneteenth, celebrated on June 19th, celebrates the emancipation of those who were enslaved—two and a half years after the Emancipation Proclamation. Flip through the images to learn more! #ymcashr #Juneteenth #YForAll

Show us your Red, White, and Blue and start Independence Day off with a 5K run or walk! Join us for the 37th Annual Inde...
06/14/2021

Show us your Red, White, and Blue and start Independence Day off with a 5K run or walk! Join us for the 37th Annual Independence Day 5K Run/Walk on Sunday, July 4th! This race supports the Y’s Annual Giving Campaign which provides financial assistance for summer camp, child care, swim lessons, health & wellness programs, youth activities and older adult activities, keeping our doors open to all. #ymcashr #5k

https://runsignup.com/Race/VA/VirginiaBeach/34thAnnualIndependenceDay5K?remMeAttempt=

Show us your Red, White, and Blue and start Independence Day off with a 5K run or walk! Join us for the 37th Annual Independence Day 5K Run/Walk on Sunday, July 4th! This race supports the Y’s Annual Giving Campaign which provides financial assistance for summer camp, child care, swim lessons, health & wellness programs, youth activities and older adult activities, keeping our doors open to all. #ymcashr #5k

https://runsignup.com/Race/VA/VirginiaBeach/34thAnnualIndependenceDay5K?remMeAttempt=

Show us your Red, White, and Blue and start Independence Day off with a 5K run or walk! Join us for the 37th Annual Inde...
06/14/2021

Show us your Red, White, and Blue and start Independence Day off with a 5K run or walk! Join us for the 37th Annual Independence Day 5K Run/Walk on Sunday, July 4th! This race supports the Y’s Annual Giving Campaign which provides financial assistance for summer camp, child care, swim lessons, health & wellness programs, youth activities and older adult activities, keeping our doors open to all. #ymcashr #5k

https://runsignup.com/Race/VA/VirginiaBeach/34thAnnualIndependenceDay5K?remMeAttempt=

Show us your Red, White, and Blue and start Independence Day off with a 5K run or walk! Join us for the 37th Annual Independence Day 5K Run/Walk on Sunday, July 4th! This race supports the Y’s Annual Giving Campaign which provides financial assistance for summer camp, child care, swim lessons, health & wellness programs, youth activities and older adult activities, keeping our doors open to all. #ymcashr #5k

https://runsignup.com/Race/VA/VirginiaBeach/34thAnnualIndependenceDay5K?remMeAttempt=

Today is the last day to save BIG as we celebrate Founder's Day! Don't forget your Founders Day T-shirt for just $18.44!...
06/14/2021

Today is the last day to save BIG as we celebrate Founder's Day!

Don't forget your Founders Day T-shirt for just $18.44! We are SURE this is what Sir George Williams wore the day he founded the YMCA in London in 1844. See your YMCA location for purchase, while supplies last! #ymcashr #foundersday

https://www.ymcashr.org/founders-day

Today is the last day to save BIG as we celebrate Founder's Day! Don't forget your Founders Day T-shirt for just $18.44!...
06/14/2021

Today is the last day to save BIG as we celebrate Founder's Day!

Don't forget your Founders Day T-shirt for just $18.44! We are SURE this is what Sir George Williams wore the day he founded the YMCA in London in 1844. See your YMCA location for purchase, while supplies last! #ymcashr #foundersday

https://www.ymcashr.org/founders-day

We are hosting a Blood Drive on June 13th, with the American Red Cross. Walk-in appointments are being accepted. Stop by...
06/12/2021

We are hosting a Blood Drive on June 13th, with the American Red Cross. Walk-in appointments are being accepted. Stop by between 10-2!
Free Tee! Come to give May 28-June 13 for a limited-edition Red Cross T-shirt, while supplies last!

We are hosting a Blood Drive on June 13th, with the American Red Cross. Walk-in appointments are being accepted. Stop by between 10-2!
Free Tee! Come to give May 28-June 13 for a limited-edition Red Cross T-shirt, while supplies last!

June is Immigrant Heritage Month, and we think that’s something to celebrate! The Y has a long history of helping immigr...
06/12/2021

June is Immigrant Heritage Month, and we think that’s something to celebrate! The Y has a long history of helping immigrants integrate into new communities. In fact, the Y was the first organization in the U.S. to offer English as a Second Language (ESL) classes to immigrants. We believe that communities are strongest when everyone has an opportunity to contribute and work together on a shared vision for the future. #ymcashr #CelebrateImmigrants #YForAll

June is Immigrant Heritage Month, and we think that’s something to celebrate! The Y has a long history of helping immigrants integrate into new communities. In fact, the Y was the first organization in the U.S. to offer English as a Second Language (ESL) classes to immigrants. We believe that communities are strongest when everyone has an opportunity to contribute and work together on a shared vision for the future. #ymcashr #CelebrateImmigrants #YForAll

June is Immigrant Heritage Month, and we think that’s something to celebrate! The Y has a long history of helping immigr...
06/12/2021

June is Immigrant Heritage Month, and we think that’s something to celebrate! The Y has a long history of helping immigrants integrate into new communities. In fact, the Y was the first organization in the U.S. to offer English as a Second Language (ESL) classes to immigrants. We believe that communities are strongest when everyone has an opportunity to contribute and work together on a shared vision for the future. #ymcashr #CelebrateImmigrants #YForAll

June is Immigrant Heritage Month, and we think that’s something to celebrate! The Y has a long history of helping immigrants integrate into new communities. In fact, the Y was the first organization in the U.S. to offer English as a Second Language (ESL) classes to immigrants. We believe that communities are strongest when everyone has an opportunity to contribute and work together on a shared vision for the future. #ymcashr #CelebrateImmigrants #YForAll

What Founder's Day deals have you snagged? Come celebrate 177 years of the Y and save some $$$ from June 6-14! We have s...
06/12/2021

What Founder's Day deals have you snagged?

Come celebrate 177 years of the Y and save some $$$ from June 6-14! We have savings on Virtual Y memberships, Personal Training, Summer Camp and MORE! Check them all out below.

www.ymcashr.org/founders-day

#ymcashr #foundersday

What Founder's Day deals have you snagged?

Come celebrate 177 years of the Y and save some $$$ from June 6-14! We have savings on Virtual Y memberships, Personal Training, Summer Camp and MORE! Check them all out below.

www.ymcashr.org/founders-day

#ymcashr #foundersday

What Founder's Day deals have you snagged? Come celebrate 177 years of the Y and save some $$$ from June 6-14! We have s...
06/12/2021

What Founder's Day deals have you snagged?

Come celebrate 177 years of the Y and save some $$$ from June 6-14! We have savings on Virtual Y memberships, Personal Training, Summer Camp and MORE! Check them all out below.

www.ymcashr.org/founders-day

#ymcashr #foundersday

What Founder's Day deals have you snagged?

Come celebrate 177 years of the Y and save some $$$ from June 6-14! We have savings on Virtual Y memberships, Personal Training, Summer Camp and MORE! Check them all out below.

www.ymcashr.org/founders-day

#ymcashr #foundersday

06/11/2021
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Glute bridges can be a great way to work hamstrings, lower back, abs and glutes all at the same time! Be sure to check your form so you can get the best workout without putting strain on your back. Check out Virtual Y instructor Tiana showing us proper glute bridge form. Remember higher isn’t always better, form is key! #ymcashr #glutebridges #virtualy

https://ymcashr.y.org/

06/11/2021
2e5ece5174c9472d9b3b6e66a91f588e.mov

Glute bridges can be a great way to work hamstrings, lower back, abs and glutes all at the same time! Be sure to check your form so you can get the best workout without putting strain on your back. Check out Virtual Y instructor Tiana showing us proper glute bridge form. Remember higher isn’t always better, form is key! #ymcashr #glutebridges #virtualy

https://ymcashr.y.org/

Did you know when you work out with a buddy you are more likely to feel motivated and make the most out of your workout?...
06/11/2021
20/20 Member Referral Program

Did you know when you work out with a buddy you are more likely to feel motivated and make the most out of your workout?

Our 20/20 member referral program is BACK! Save 20% on your monthly membership dues when you refer new friends to the Y or when you join the Y with a friend! Click the link below and start saving. #ymcashr

www.ymcashr.org/referafriend

20/20 Member Referral Program Grab Some Friends. Save Some Cash. Save 20% on your monthly membership dues when you refer new friends to the Y! Invite a family member or friend to join the Y and you'll both enjoy an exclusive 20% membership savings on the standard membership rate each month as long a...

Did you know when you work out with a buddy you are more likely to feel motivated and make the most out of your workout?...
06/11/2021
20/20 Member Referral Program

Did you know when you work out with a buddy you are more likely to feel motivated and make the most out of your workout?

Our 20/20 member referral program is BACK! Save 20% on your monthly membership dues when you refer new friends to the Y or when you join the Y with a friend! Click the link below and start saving. #ymcashr

www.ymcashr.org/referafriend

20/20 Member Referral Program Grab Some Friends. Save Some Cash. Save 20% on your monthly membership dues when you refer new friends to the Y! Invite a family member or friend to join the Y and you'll both enjoy an exclusive 20% membership savings on the standard membership rate each month as long a...

By talking with other adults and our kids, we are setting expectations for everyone about what keeping kids safe means. ...
06/11/2021

By talking with other adults and our kids, we are setting expectations for everyone about what keeping kids safe means. This helps us all be prepared to protect kids under any circumstances. Want to learn more? Take the Protecting Children During a Crisis training at no charge:
https://www.d2l.org/education/additional-training/protecting-children-during-crisis/
#FiveDaysofAction #ymcashr

By talking with other adults and our kids, we are setting expectations for everyone about what keeping kids safe means. This helps us all be prepared to protect kids under any circumstances. Want to learn more? Take the Protecting Children During a Crisis training at no charge:
https://www.d2l.org/education/additional-training/protecting-children-during-crisis/
#FiveDaysofAction #ymcashr

By talking with other adults and our kids, we are setting expectations for everyone about what keeping kids safe means. ...
06/11/2021

By talking with other adults and our kids, we are setting expectations for everyone about what keeping kids safe means. This helps us all be prepared to protect kids under any circumstances. Want to learn more? Take the Protecting Children During a Crisis training at no charge:
https://www.d2l.org/education/additional-training/protecting-children-during-crisis/
#FiveDaysofAction #ymcashr

By talking with other adults and our kids, we are setting expectations for everyone about what keeping kids safe means. This helps us all be prepared to protect kids under any circumstances. Want to learn more? Take the Protecting Children During a Crisis training at no charge:
https://www.d2l.org/education/additional-training/protecting-children-during-crisis/
#FiveDaysofAction #ymcashr

In support of a White House initiative to remove barriers for individuals seeking to receive the COVID-19 vaccine, over ...
06/10/2021

In support of a White House initiative to remove barriers for individuals seeking to receive the COVID-19 vaccine, over 500 YMCAs across the country in nearly every state have agreed to offer free drop-in childcare during vaccination appointments for parents and caregivers who need it. All 21 of the YMCA of South Hampton Roads locations are participating in this initiative. Check out all the details below. #ymcashr

www.ymcashr.org/blog/y-provide-free-drop-childcare-help-caregivers-needing-support-receive-covid-19-vaccine

In support of a White House initiative to remove barriers for individuals seeking to receive the COVID-19 vaccine, over 500 YMCAs across the country in nearly every state have agreed to offer free drop-in childcare during vaccination appointments for parents and caregivers who need it. All 21 of the YMCA of South Hampton Roads locations are participating in this initiative. Check out all the details below. #ymcashr

www.ymcashr.org/blog/y-provide-free-drop-childcare-help-caregivers-needing-support-receive-covid-19-vaccine

In support of a White House initiative to remove barriers for individuals seeking to receive the COVID-19 vaccine, over ...
06/10/2021

In support of a White House initiative to remove barriers for individuals seeking to receive the COVID-19 vaccine, over 500 YMCAs across the country in nearly every state have agreed to offer free drop-in childcare during vaccination appointments for parents and caregivers who need it. All 21 of the YMCA of South Hampton Roads locations are participating in this initiative. Check out all the details below. #ymcashr

www.ymcashr.org/blog/y-provide-free-drop-childcare-help-caregivers-needing-support-receive-covid-19-vaccine

In support of a White House initiative to remove barriers for individuals seeking to receive the COVID-19 vaccine, over 500 YMCAs across the country in nearly every state have agreed to offer free drop-in childcare during vaccination appointments for parents and caregivers who need it. All 21 of the YMCA of South Hampton Roads locations are participating in this initiative. Check out all the details below. #ymcashr

www.ymcashr.org/blog/y-provide-free-drop-childcare-help-caregivers-needing-support-receive-covid-19-vaccine

Take some time today to ask, “How are you feeling?” These honest, on-going conversations with kids strengthen bonds. Fil...
06/10/2021

Take some time today to ask, “How are you feeling?” These honest, on-going conversations with kids strengthen bonds. Fill out the Family Code of Conduct worksheet together as a family. You don’t have to fill it out all at once - take it One Day at a Time. www.FiveDaysofAction.org #FiveDaysofAction #ymcashr

Take some time today to ask, “How are you feeling?” These honest, on-going conversations with kids strengthen bonds. Fill out the Family Code of Conduct worksheet together as a family. You don’t have to fill it out all at once - take it One Day at a Time. www.FiveDaysofAction.org #FiveDaysofAction #ymcashr

Address

1013 Effingham St
Portsmouth, VA
23704

HRT Bus Schedules in Portsmouth http://www.hrtransit.org/faresandinformation/busroutes/portsmouthroutes.html The Loop (free bus service) http://www.gohrt.com/services/portsmouthdowntownloop.html

Opening Hours

Monday 05:30 - 19:30
Tuesday 05:30 - 19:30
Wednesday 05:30 - 19:30
Thursday 05:30 - 19:30
Friday 05:30 - 19:00
Saturday 08:00 - 12:00
Sunday 13:00 - 17:00

Telephone

(757) 399-5511

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Comments

It is not too late to help save a life! The American Redcross is hosting a blood drive at Effingham YMCA. Register online @ www.redcrossblood.org or at Effingham's Front Desk. They will be testing for the COVID-19 Antibodies as well!
Please join The American RedCross on December 13th to donate your blood and help make a difference in so many people's lives. They will be testing for the COVID-19 Antibodies! Register today at www.redcrossblood.org
Please Contact Leroy Purdy(Membership Director) to schedule your appointment today!
"Join Kevin and the rest of the team at the Effingham Street Family YMCA through September 30 and pay no joining fee! Come home to the Y!"
Join Kevin and the rest of the team at the Effingham Street Family YMCA through September 30 and pay no joining fee! Come home to the Y!
Will there be E Learning on Monday September 14, 2020?
As of 08/17/2020, Stay and Play is currently closed tonight. We will re-open tomorrow evening. Thank you for your understanding.
Hi!!! Are you going to offer childcare for the Summer?
Just so I don't forget: I saw a post from a friend who tried to give at a Red Cross blood drive but was refused because she didn't have paperwork filled out in advance nor did she have the RC app on her phone! Let's make sure we have everything in place for Effingham YMCA Blood Drive on May 7th. Time??
Hello!!! I am a Mixxedfit LOVER 🥰 & I attend it as much as I can. I usually don’t come to this branch because we are packed into that little workout room for Muriel’s class on Thursday nights. Her class is wayyy too big for that small room & we have no room to do jumping jacks, kicks, or even breathe for that matter. 😖 Is it possible to move it to the gym or will we be stuck in that little room forever like sardines? I would come every Thursday if I just had room to dance without the worry of being hit or kicked during one of the songs. Please consider. 😊 Thanks in advance. ❤️
Will this morning's zumba class at 9:15 still take place?
Happy Birthday Dr. Seuss! EFFINGHAM Before & After celebrating" Read Across America Day" 3/2! #drseuss