Cai Na Capoeira

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Cai Na Capoeira

Cai Na Capoeira translates to Join Capoeira, but cai also means to fall. In capoeira & life, we fall.

Our aim is to learn to fall & get back up with grace, & most importantly, enjoy the process! {Collective for Art, Interculturalism & Neurodevelopmental Activities in Capoeira} - Cai Na Capoeira, LLC. At Cai Na Capoeira, we work with capoeira - an Afro-Brazilian resistance art form that incorporates elements of sport, music, martial art and dance into a game of physical dialogue and expression - as

a tool to engage people of all ages and abilities in the principles of cooperation, mutual respect, community building, cross cultural learning, personal discipline and self expression. Our guiding principle is that every individual is capable of exploring and expanding their physical and psychosocial horizons through play, music, activity and community.

23/04/2026

Join us for a free introduction class in Poughkeepsie!

🗓️ Sunday May 3, 2026
4:00 – 5:00 PM

📍Polito Movement Arts
2 Lagrange Ave, Suite 209
Poughkeepsie, NY

🔗 Sign up at cainacapoeira.com/classes

Thank you to for inviting us to teach at your space. We’re looking forward to a fun-filled capoeira experience there 🙂

Tag someone who should come!

14/02/2026

😍 FALL IN LOVE WITH CAPOEIRA! 🌟
Roses are red, violets are blue, we’ve got a FREE class waiting for you!

We’re excited to announce our Spring 2026 Schedule in Beacon and Cold Spring.

🤸 NEW TO CAPOEIRA?
Come play with us - no experience needed! Join us for a FREE Intro Class in Beacon, NY:
📅 Feb 20 & Feb 27
⏰ 6:30-7:30 PM (All Ages)
📍 Beacon Performing Arts Ctr, Studio B

SPRING 2026 SESSION (March - June):
✨ Wednesdays in Cold Spring: Adults Class at 6:30 PM
✨ Fridays in Beacon: Youth (

03/01/2026

Happy New Year folks! We’re excited to get back to our capoeira routines. 😊

✅ Classes in Cold Spring resume today.
✅ Afterschool programs in Cold Spring, Peekskill, and Larchmont restart this week.

Looking forward to all the amazing capoeira experiences 2026 will bring. Axé!

04/06/2025

It’s event week!! ☺️ Come experience capoeira and samba in Cold Spring, Tarrytown, and Beacon this weekend. Registration link in bio.

08/05/2025

Join us for some capoeira this Saturday May 10th @1:30-2:30pm at the BEE Well Wellness Symposium! The 5/10 9:30am class in Cold Spring is cancelled to facilitate our participation in this event - thanks for understanding, we hope to see you in Ossining instead! 😊

Address

12601-12604

Opening Hours

Monday	18:00 - 20:30
Tuesday	19:30 - 20:30
Wednesday	18:00 - 20:30
Thursday	19:30 - 20:30
Saturday	09:30 - 10:30
Sunday	16:00 - 18:00

Website

http://cainacapoeira.com/

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