06/10/2026
Be safe in the heat. ☀️ 🥵
☀️ Summer Heat & Safety Reminder ☀️
The Professional Firefighters of Kokomo Local 396 want to remind everyone to stay safe during the hot summer months. High temperatures and humidity can quickly become dangerous if proper precautions aren’t taken.
🚰 Stay Hydrated
* Drink plenty of water throughout the day.
* Avoid excessive caffeine and alcohol, which can contribute to dehydration.
* Don’t wait until you’re thirsty to start drinking water.
🌳 Take Frequent Breaks
* If working or playing outside, rest in shaded or air-conditioned areas.
* Avoid strenuous activity during the hottest part of the day, typically between 10 a.m. and 4 p.m.
👕 Dress for the Heat
* Wear lightweight, light-colored, and loose-fitting clothing.
* Use hats and sunscreen to protect yourself from the sun.
⚠️ Know the Signs of Heat Illness
Heat Exhaustion:
* Heavy sweating
* Dizziness or weakness
* Nausea
* Muscle cramps
* Cool, clammy skin
Heat Stroke (Medical Emergency):
* Body temperature above 104°F
* Hot, dry skin
* Confusion or altered mental status
* Loss of consciousness
If you suspect someone is suffering from heat stroke, call 911 immediately.
Check on Others
* Elderly family members, young children, and those with medical conditions are especially vulnerable to heat-related illnesses.
* A simple phone call or visit can make a big difference.
Together, we can keep our community safe this summer. Stay cool, stay hydrated, and look out for one another.
Professional Firefighters of Kokomo Local 396
Pride • Dedication • Loyalty • Determination